There are days when you feel so miserable that you just can't force yourself out of the bed, and on others you are ready to face the world with much enthusiasm and energy. As the scientific evidence goes, your moods and energy levels are impacted by secretion of certain hormones also referred to as happy hormones informally. There are four happy hormones primarily called serotonin, endorphins, dopamine and oxytocin. They are the awesome foursome that promote positive feelings including happiness and pleasure and affect your moods on a daily basis. (Also read: Harnessing happy hormones as lockdown blues turn green)
I LOVE all of your tips, thank you so very much for sharing them with us!! I think I might try having black backgrounds this year with bright, colorful borders! Thanks so much for hosting this totally awesome linky, I'm loving getting to learn so many tips and tricks from other teachers!
I hope you have an amazing beginning of the new school year!!
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