Muscle Memory Training Studio

Program Details

Clinic Day: Sunday

Clinic Time: 8:30 AM

Meeting Spot: Muscle Memory Training Studio

Programs Offered:

  • LearnToRun10K
  • RunWalk10K
  • Run10KStronger
  • Walk10K

Registration Link:

Location Address: 5670 12th Ave., Tsawwassen, B.C

Meet your Clinic Coordinator!

Clinic Coordinator: Linda Thiessen

About Linda: I work at Winskill as a Personal Trainer and Fitness Instructor. My running experience has included a few 10K's, more Half Marathons and a single Marathon.

How long have you been involved with the InTraining Program? This is my 4th year.

What is your most inspiring InTraining memory? Participants showing up in the ice, snow, and pelting rain... and so proud of themselves for giving themselves the feeling of accomplishment and stick-to-itness :)

Favourite place to run/walk? The Tsawwassen Dyke, and Point Roberts

What can participants look forward to this year with the Muscle Memory group? The group experience and motivation of the fabulous leaders that volunteer their Sunday mornings.

What participants have to say about the Muscle Memory Training Studio Group:

"Linda has such positive energy and inspires all the participants to run consistently and at their own pace. She helps to organize mid-week runs and is always very positive and encouraging (even through all the rain and snow)" - Muscle Memory Participant

"I loved the clinic, it has truly changed my life. Now I'm an active person, and I enjoy running. I learned how to run, and to train on my own. It gave me confidence, and it has improved my life in so many ways. THANK YOU! " - Muscle Memory Participant