Riverside Community Room (Fort Langley)

Program Details

Day: Sunday

Time: 8:30 AM

Meeting Spot: Riverside Community Room

Programs Offered:

  • LearnToRun10K
  • RunWalk10K
  • Run10KStronger
  • Walk10K

Registration Link: https://recexpress.tol.ca/Activities/ActivitiesAdvSearch.asp#top

Location Address: 9277 Glover Road, Langley (**Please note that Google Maps does NOT show the correct location! The Riverside room is located in the same building as the Fort Pub, facing the water. The entrance is between the Public Washrooms and the ID Salon. There is small red sign above the door.)

Meet your Clinic Coordinator!

Clinic Coordinator: Tracy Klee-Hunt

About Tracy: I started running because of peer pressure and vanity. My kids were in Kindergarten and Pre-school and my new mom friends invited me to join them at InTraining. I also had a high school reunion coming up and wanted to feel confidant. Needless to say my friends were in a different group and I was on my own. But I wasn't on my own, my leader and the other participants were fun and encouraging. It was just the boost I needed. I joined the clinic again and then became a leader. I loved all the Coordinators and participants we had at Walnut Grove, so when the opportunity came up to take on the Coordinator role I was excited to try it. My leaders and the participants have been so supportive - I truly get more than I feel I give!

How long have you been involved with the InTraining Program? Since 1999

What is your favourite InTraining memory? I love our potlucks after our Half Way 5K Event. Leader and participants can chat, we may get an inspirational speaker or have a slide show. People bring in the most fabulous treats and special foods. We bond as a group and these are the participants who usually are motivated to persevere to the end and complete the Vancouver Sun Run.

Favourite place to run/walk? All the little wooded trails that link the road system together in Walnut Grove. Participants are always surprised by all the trails available to them.

What can participants look forward to this year with the Walnut Grove group? More positivity, new music for warm-ups, some laughs and we will be punctual!

What participants have to say about the InTraining Program in Fort Langley :

"Thank you! InTraining is such a great program, it has always been my foundation to either keep running or get back to running should I have fallen off my routine for some reason. I like it because it is a proven program that anyone can do and get through it without injury should you follow the program. It is designed for the person who is just getting off the couch all the way to the person who simply wants to increase their time on their next run. Now I know I can run 10 KM! I enjoy running with a group of great people, who have now become my friends. " - Shirley, Langley Participant

"I thoroughly enjoyed the time spent in this clinic. The Leaders were always extremely supportive and gave me the confidence to keep going. I would highly recommend this program to others and will do it again next year." - Sheryll, Participant

"I believe this is one of the best training clinics I have ever been involved in. I had a lot of fun participating! Tracy and her leaders are great at what they do, they keep everyone motivated, and have fun doing it!" - Joe, Langley Leader