Store-bought hummus
¾ cup(s)
Unflavored pretzel thins
30 pretzel(s)
Small, thinly sliced turkey pepperoni
30 piece(s)
50% reduced fat sharp cheddar cheese
12 oz, cut into 24 cubes
Uncooked bell pepper(s)
1 cup(s), red or yellow, thinly sliced, or halved baby bell peppers
Uncooked baby carrots
15 item(s), or carrot sticks
Grapes
2 cup(s), seedless
Strawberries
1 cup(s), raw, halved
Fresh apple(s)
1 large, cored and cut into thin wedges
Place the hummus in a small serving bowl. Set the bowl on a large platter. Fill the platter with piles of the remaining ingredients.
Serving size: 2 tbsp hummus, 5 pretzel thins, 5 pieces turkey pepperoni, 4 cubes cheddar, 1 cup fruit, and unlimited veggies