UrgeLock 技术支持

UrgeLock Support

如果你在使用 UrgeLock（止念）时遇到问题、希望反馈建议，或需要帮助，可以通过以下邮箱联系我们：

支持邮箱：

leepanda2023@gmail.com

常见问题

1. 我的数据保存在哪里？

UrgeLock 的核心记录默认保存在你的设备本地，包括冲动记录、每日复盘、自定义类别、触发因素和设置等。

2. UrgeLock 会上传我的记录吗？

当前版本不会将你的冲动记录、复盘内容或备注上传到我们的服务器。

3. 如何关闭每日提醒？

你可以在 App 的设置页关闭每日提醒，也可以在 iOS 系统设置中关闭通知权限。

4. 如何切换语言？

打开 UrgeLock，进入设置，点击语言，然后选择你想使用的语言。

5. UrgeLock 是医疗或心理治疗工具吗？

不是。UrgeLock 是自我记录和习惯辅助工具，不提供医疗诊断、心理治疗、危机干预或专业健康建议。

如果你正在经历严重心理困扰、自伤风险、伤害他人风险或紧急情况，请立即联系专业人员、当地急救服务或可信赖的人。

隐私政策：

https://sites.google.com/view/urgelock-privacy

用户协议：

https://sites.google.com/view/urgelock

最后更新：

2026年6月8日

UrgeLock Support

Welcome to UrgeLock Support.

If you have questions, feedback, or need help while using UrgeLock, you can contact us by email.

Support Email:

leepanda2023@gmail.com

Common Questions

1. Where is my data stored?

UrgeLock stores your core records locally on your device by default, including urge logs, daily reviews, custom categories, triggers, and settings.

2. Does UrgeLock upload my records?

The current version of UrgeLock does not upload your urge records, daily reviews, or notes to our servers.

3. How do I turn off reminders?

You can turn off daily reminders in the app’s Settings page. You can also disable notification permission in iOS Settings.

4. How do I change the app language?

Open UrgeLock, go to Settings, tap Language, and choose your preferred language.

5. Is UrgeLock medical or mental health treatment?

No. UrgeLock is a self-recording and habit-support tool. It does not provide medical diagnosis, psychotherapy, crisis intervention, or professional health advice.

If you are experiencing serious psychological distress, risk of self-harm, risk of harming others, or an emergency situation, please contact a qualified professional, local emergency service, or a trusted person immediately.

Privacy Policy:

https://sites.google.com/view/urgelock-privacy

Terms of Use:

https://sites.google.com/view/urgelock

Last Updated:

June 8, 2026