We all know how good it is to be empathetic and compassionate to the others even if there is no benefit in it for us. This is what can call unconditional love. It also involves staying calm and compassionate when we are invoked to get angry. But, this feeling of unconditional love is hard to keep constant; but it’s also like a muscle which can remain strong only when it is used in the workout.
Here, it would be worth mentioning that it’s quite easy to be loving and kind when everything goes in our favor. But what about the times when everything goes south? Can you really maintain this feeling of unconditional love when you are met with hostilities in your life? Surely you can, and this is situation which acts like a tough workout to use your unconditional love as a muscle.
The bad situation usually mainly involves bad behaviors by the people you deal with. The first thing that you can do in this regard is thinking a bit from their perspective. You can presume that those people might be going through a tough time.
However, if you are finding it hard to do this emotional shifting, you can follow the basic steps mentioned below.