Senna alexandrina, commonly known as Indian senna or cassia senna, is a plant species belonging to the family Fabaceae.
It is native to North Africa, but is also widely cultivated in other parts of the world, including India, Pakistan, and other regions of Asia.
The leaves and pods of the plant contain anthraquinone glycosides, which are responsible for its laxative effect.
The Indian Senna plant (Cassia angustifolia) is a shrubby perennial herb that typically grows up to 1-2 meters in height.
It has slender, erect stems with multiple branches.
The leaves are long and narrow, ranging from 5 to 15 centimeters in length, and they are composed of several pairs of leaflets.
Each leaflet is lance-shaped and smooth-edged.
The plant produces bright yellow, small-sized flowers that grow in clusters.
The flowers have five petals and a prominent central stamen.
The Indian Senna plant also bears elongated seed pods that contain numerous small, dark brown seeds.
Overall, it has an elegant and delicate appearance, showcasing its natural beauty.
While Indian senna is generally safe when used in recommended amounts, it can have side effects such as cramping, diarrhea, and electrolyte imbalances when consumed in excessive amounts.
It is important to use Indian senna under the guidance of a qualified healthcare practitioner, especially if you are pregnant, breastfeeding, or have a medical condition.
The plant is well-known for its medicinal properties and has been used as a natural laxative for centuries.
These compounds work by stimulating contractions in the muscles of the intestines, which helps to move stool through the digestive system.
Indian senna is commonly used to treat constipation, but may also be used to help with other digestive issues such as bloating, gas, and irritable bowel syndrome.
It is available in various forms, including as a tea, powder, or tablet.