Salvia hispanica, commonly known as chia, is a species of flowering plant that is native to Mexico and Guatemala but is now grown in many parts of the world.
The seeds of Salvia hispanica are the most commonly used part of the plant, and are rich in omega-3 fatty acids, fiber, and other nutrients.
It is an annual herb that grows up to 1 meter in height and has small, purple or white flowers.
They are often consumed whole or ground into a powder and added to smoothies, yogurt, and other foods, and are sometimes used as a vegan alternative to eggs in baking recipes.
In addition to its nutritional value, Salvia hispanica has a range of traditional medicinal uses, particularly in Central and South America.
It has been used to treat a variety of ailments, including arthritis, diabetes, and digestive issues, and is also believed to have anti-inflammatory and antioxidant properties.
Salvia hispanica is a relatively easy crop to grow, and is often cultivated on a small scale by farmers in Central and South America.
It is also grown commercially in other parts of the world, particularly in Australia, where it is used as a source of omega-3 fatty acids for livestock feed.
Overall, Salvia hispanica is a valuable plant species with a range of nutritional and medicinal applications, and its popularity as a health food has contributed to increased cultivation and interest in the plant.
Climate: Sunlight, subtropical climate