Balance and Flexibility
- Work on a variety of stretches and balancing drills to increase mobility and agility
Strength and Core
- Work on a variety of fitness programs and exercises to improve body physique, stamina, and performance
Fitness Class Cost (Not included in discounts)
Payment for fitness classes maybe either through punch card or per drop in.
- Balance and Flexibility
- Strength and Core
Punch cards: 10 punches (1 punch = 1 class) + 2 guest punches per card for $50.00 each.
(Note: Guest punches may only be used for a guest and not the card holder themselves.)
Drop-in: $5.00 per class.