Yoga Class

OVERVIEW

How could someone not try their hands on Yoga when they visit India. But yoga is not just a form of exercise nor about bending and twisting your body or getting on to someone uncomfortable position. Yoga is all about oneness - oneness with the body, mind and spirit. 

You will get to know more about this ancient tradition of self awakening and unification of physical, mental and spiritual body. You would be taught some simple to advanced level of asanas, meditation techniques and some amazing theories & concepts of Yoga. 

Variations available:

• You could choose to practice at our place or on beaches (Depends on weather, time and occassion of the year)

Charges:

1. 1 Hour - INR 800/-

What is included?

• Basic to advanced asanas, meditation techniques. 

• Concepts and theories of Yoga.

• Practise mats and a handout for your personal practice. 

To note:

• Loose, cotton attire is best. In case of non availability, you could wear your gym attire or track pants. 

• If you want to extend the session or have another session, we are more than happy to offer a best price.

• Regular classes are also available. 

To Book mailtowntales@gmail.com / Whatsapp to 9790138107 / Scan the QR code below: