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WHAT IS A GYMNASTICS AND IT'S TYPES?

Gymnastics is a competitive sport, it is a performance of systematic exercises with the use of rings, bars, and other apparatus. It is one of the world’s biggest, most exciting, dynamic and daring sports, also the oldest Olympic sports. Physical strength, flexibility, agility, coordination and balance are the sports core components. Gymnastics began in 500 BC in Ancient Greece as a way for athletes to stya fit. However, it was not until 1811 when the German Gymnastics Movement modernizise the sport and include equipment like the balance beam, parallel bars, and pommel horse. Today, gymnastics is extremely popular around the world.

The Playing surface varies depending on the type of event but all gymnastics surfaces are padded in order to protect the athletes as lots of strain is put on to the hands and feet of gymnasts during their routines. Also to protect from injury if they fall or land oddly. Currently, there are three types of Gymnastics including Rhythmic, Artistic and Trampoline. Artistic gymnastics is the most commonly known, it is used equipment like uneven bars, parallel bars and rings. Rhythmic gymnastics is probably the second best known. Gymnasts all compete on the same floor mat, but they use ribbons, ropes, hoops and other equipment as part of their routines. The trampoline was named an Olympic discipline of gymnastics for the 2000 Olympics. Gymnasts perform routines on a trampoline, completing flips on every single bounce.

Gymnastic competitions are judged and scored 토토사이트 on both an individual and a team basis. Gymnasts try to perform the most difficult routines in the most graceful way, thus impressing the judges with their mastery of the sport. Each competitor must accomplish a required number of specific types of moves on each piece of equipment. Judges award points to each participant in each event on a 0-to-10 scale, 10 being perfect. Judging is strictly subjective; however, guidelines are provided for judges so that they can arrive at relatively unbiased scores.

Olga Korbut is a former and one of the famous gymnast who represented the Soviet Union in two Olympic Games, winning four gold medals and two silver medals. Nicknamed the Sparrow from Minsk, Korbut also participated in the 18th Artistic Gymnastics World Championships where she won two gold medals and four silver medals. In 1988, she was inducted into the International Gymnastics Hall of Fame. Read more...