What are the Benefits of Buying your Home Treadmill?

Looking to buy a treadmill? Treadmills are one of the most popular choices among fitness equipment buyers. But do you want to invest in a home treadmill? Here are some major benefits of buying your home the best certified treadmill in USA:

  • You can burn more calories


The best way to burn calories is by walking on a treadmill. They burn more calories per hour than most exercise machines. According to a study published in the Journal of American Medical Association (JAMA), a vigorous workout on a treadmill burns approximately 700 calories, compared to 627 for stair climbers and 498 for stationary bikes.


Another study conducted by the Medical College of Wisconsin and the VA Medical Center in Milwaukee found that using a treadmill for 60 minutes burned 705 - 865 more calories than using a stair machine, rowing machine, or stationary bike.

  • You can exercise whenever and wherever you want


You can work out at any time you are free or whenever you want with your treadmill. There will be no waiting in lines, no rushing to the gym to get in before the rush hour, and no staying out at night.

  • You can put on whatever you want


You can wear your favorite outfit and work out in that if that's what you want. But that's only possible when you have a home treadmill. There's no need to be concerned about whether your shorts match your T-shirt. There's no need to worry about your shirt being too ragged or too loud.

  • You can work out however long you want


I'm not sure about you, but I despise it when someone kicks me off the treadmill at the gym because my time is up. With a home treadmill, you can go as long or as little as you want.

  • You can get the body you've always desired


It's a proven fact that when it's convenient for you, you'll exercise more. You can exercise more in the privacy of your home with the clothes you feel comfy in. That means you can achieve the body you've always desired. With your treadmill, you can tighten those buns, tone those abs, say goodbye to that spare tire, and hello to a tiny waist.

  • You will not be bored


When you go to the gym, do you also get bored out of your mind within the first ten minutes of reaching there? Then, you can place a home treadmill in front of your television and watch your favorite movie while exercising. You'll have gone further than you realized and burned more calories.

  • A home treadmill is an easy way to exercise for those who don't have access to a gym


A home treadmill is a simple, easy way to lose weight and stay in shape if you aren't a muscle-bound, zero percent body fat gym bunny. Many people are embarrassed to go to the gym for various reasons. As a result, they don't enjoy going to the gym and don't end up working on their body. Home treadmills are simple to operate and use for everyone who wants to.

These are just a few of the advantages of having a treadmill in your home. Chances are you have your reasons for wanting one. Get your favorite treadmill and other home gym equipment from Total Body Experts. Happy exercising!