Energy Balls

About Our Energy Balls 🌱✨

Our homemade energy balls are crafted with simple, wholesome ingredients you can feel good about—perfect for a quick snack, a healthy boost during the day, or a naturally sweet treat. Made with organic sunflower seed butter, organic sprouted oats, organic pure maple syrup, organic almond extract, organic vanilla, organic warming spices (cinnamon, nutmeg, ginger, clove), and a touch of Redmond’s Sea Salt, each bite is nutrient-dense, satisfying, and full of flavor. Fun fact each energy ball has 3-4g of protein! We love crushing them up and sprinkling on top of a yogurt parfait in the mornings!

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We love Sunflower Seed Butter not only for its rich, nutty taste, but also for its powerful health benefits:

• Nutrient-Packed – A great source of Vitamin E (a powerful antioxidant), magnesium, zinc, and selenium, which all support immune function and overall wellness.

• Heart-Healthy Fats – Provides plant-based unsaturated fats that help support cardiovascular health.

• Protein for Energy – Offers plant-based protein that helps keep you fuller longer and fuels your body throughout the day.

• Nut-Free Alternative – A safe and delicious choice for those avoiding peanuts or tree nuts, without sacrificing nutrition or taste.

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The Benefits of Sprouted Oats 🌾

We love using sprouted oats in our recipes because they’re not just delicious—they’re also more nourishing and easier on your body than regular oats. Sprouting is the natural process of soaking and germinating the oat grain, which unlocks its nutrients and transforms it into a superfood.

Here’s why sprouted oats are so special:

• Easier to Digest – Sprouting breaks down starches and reduces phytic acid, making nutrients more bioavailable and oats gentler on the digestive system.

• More Nutrient-Dense – The sprouting process increases levels of vitamins (like B vitamins), minerals (like iron, magnesium, and zinc), and antioxidants.

• Better Protein & Fiber – Sprouted oats often contain slightly more protein and soluble fiber, helping to support muscle health, steady energy, and fullness.

• Lower Glycemic Impact – They may have a milder effect on blood sugar, making them a smart choice for sustained energy without the crash.

• Richer Flavor – Along with the nutritional boost, sprouted oats develop a mild, nutty flavor that enhances both sweet and savory recipes.

By choosing sprouted oats, you’re choosing food that’s closer to its natural form—wholesome, nutrient-packed, and kind to your body. We love them as a base for our energy balls, baked goods, and more!

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Our energy balls are proof that snacks can be both indulgent and nourishing—crafted with care, organic ingredients, and a love for real food. They’re perfect for busy mornings, post-workout fuel, or a guilt-free dessert.

Ingredients: ALL ORGANIC ingredients: Sunflower seed butter, sprouted oats, maple syrup, cinnamon, nutmeg, ginger, vanilla extract, almond extract, Redmonds sea salt.