Keto Diet Supplements and Weight Loss Secrets
Dear friend,
My name is Caleb O’Dowd. I’m the Founder of Daily Keto Meals — the fastest growing group on Facebook for Keto dieters.
Day after day I hear dozens of people voice the following problems (perhaps one or more of them apply to you.)
► I don’t know how to figure out my macros.
► I can never keep straight how much protein, fat, or carbs I’m supposed to eat.
► Keto food is boring.
►Everyone else is losing weight on Keto but me.
► I lost some weight in the beginning but now I’ve stalled for a long time.
I want you to know I take these problems seriously.
Sometimes I spend time awake at night realizing how badly people want to succeed at Keto but get frustrated.
Look there’s a lot of information out there about Keto. There are tens of thousands of videos on YouTube. There are probably more than 100 Keto groups on Facebook.
And guess what.
They all contradict one another.
This one says vegetables don’t count in your macros. Another one says they do count.
This one says you can have all the protein you want. This one says protein turns into sugar or fat.
This one says drink protein shakes and another one says they spike your insulin.
So I understand why people are so frustrated and upset.
But there’s a secret to Keto Success I want to share with you.
► It’s not about cutting back or counting your calories.
► It’s not about eating fat bombs to get your fats in.
► It’s not about taking those expensive Ketone products.
► It’s not about using a food tracking app every day.
► It’s not about denying yourself the foods you love.
