Hi everyone! I am a licensed therapist with experience supporting children, teens, and young adults through life's challenges. I've worked in both private practice and community settings, and I am passionate about creating a space where clients feel genuinely understood and supported. I take a warm, down to earth approach and adapt therapy to each individual's needs, age, and comfort level. I blend evidence based techniques such as Cognitive Behavioral Therapy, exposure work, and mindfulness skills. I believe therapy should be like a partnership, where we are working together at a pace that feels right for you. Above all, I want therapy to feel grounding, encouraging, and tailored to who you are.