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WHY PRACTICE MINDFULNESS...
WHY PRACTICE MINDFULNESS...
HOW MINDFULNESS WORKS
HOW MINDFULNESS WORKS
RECOMMENDATIONS FOR MINDFULNESS MATERIALS AND AIDS
RECOMMENDATIONS FOR MINDFULNESS MATERIALS AND AIDS
FACILITATORS:
FACILITATORS:
KIMBERLY THOMAS AND
KIMBERLY THOMAS AND
KARYN THOMAS
KARYN THOMAS
If you have any questions. Please contact us:
If you have any questions. Please contact us:
kthomas@valverde.edu and kthomas2@valverde.edu
kthomas@valverde.edu and kthomas2@valverde.edu
THE SESSIONS IN ACTION
THE SESSIONS IN ACTION
MINDFULLY VISUALIZING GOALS (VISION BOARDS)
MINDFULLY VISUALIZING GOALS (VISION BOARDS)
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