The Fitness Connection

The Fitness Connection is a personal training studio, TRX, ROM, Yoga, Pilates with a mind/body/spirit approach. We put "the personal" in fitness.

At the Fitness Connection we are fully present for YOU! Safety, expertise & compassion are our trade marks. The results you desire can & will be actualized here. Regaining optimal health, vitality & boundless energy are much closer than you may have thought possible. Call us today to begin your fitness journey.

Find us:

60 S. Main St. Waynesville, NC




Mon: 7:00AM-7:00PM

Tue: 7:00AM-7:00PM

Wed: 7:00AM-7:00PM

Thu: 7:00AM-7:00PM

Fri: 7:00AM-7:00PM

Sat: 9am-12pm

Sun: Closed

Contact info:


60 S. Main St.

Waynesville, NC 28786