Meet Chai
Meet Chai
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As we add years to life, we begin to understand more of who we are. I have learned that the being of my essence is sustainable wellness. I weave together cognitive psychology and visual art to create an experience that helps you feel more connected to yourself and the life you want to build through education focused on emotional regulation and understanding the nervous system. Know that you deserve to live a life that leaves you excited to wake up every morning.Β Let me pour you a cup of coffee or tea, and let's talk.
Life in a Nutshell
β½οΈ Minimalist
π΅ Slow living
π Sauntering
π₯₯ Simple joys
π Local TravelingΒ
π€ Arts & Literature
π§β𦳠Lifelong learner
π» Environmentalist soul
π Philippines / California
Degree Background: Master of Arts in Psychology
Educator
Since 2021
Educator
Since 2021
I have learned that one of the many ways to make the world a better place is to teach how to regulate emotions. When the nervous system is regulated, we make better choices. Hence, I have ventured into the world of teaching. My work focuses on psychoeducation andΒ environmental awareness.
Enrichment Substitute Teacher
Adjunct Psychology Professor
Community Wellbeing Coach
When I am not teaching, I do neuroaesthetic design
Since 2017
When I am not teaching, I do neuroaesthetic design
Since 2017
Space Styling
Space Styling
Restyle your space with the brain in mind by aligning your environment with your habits to boost focus, balance, and well-being. Through decluttering, intentional art, and principles of cognitive psychology, a curated space can support emotional regulation. When emotions are regulated, healthier choices naturally follow. Letβs create a space that allows the brain to breathe.
The Process
01
Discovery Session
Identify your habits and what truly matters to you
02
Neuroaesthetic Session
Restyle your space to match your current self
03
Installation Session
Place words that guide your actions
04
Feedback Session
Reassess and uncover your spark
Connect Here
Connect Here
The Art of Chai
Chai Ilasin
emailingchai@gmail.com
US: +1 (916) 304-2057
Tuesday-Saturday | 2pm-7pm
β² San Diego, CAΒ
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