The Jump Manual REVIEW 2020 [BUYERS GUIDE] IS IT LEGIT?
The Jump Manual is a 12 week vertical jump program designed to increase vertical jump height by around 10-20 inches. The Jump Manual was written by Jacob Hiller whose an athletic coach that trains NBA players, Olympic athletes and professional dunkers. It consists primarily of plyometric and strength exercises that are designed to significantly improve explosiveness and bounce. It is an all-around training routine that not only increases vertical jump but also improves conditioning, strength and athleticism. This guide will show you the proper techniques to apply to every factor affecting your ability to jump and stay fit. You will be guided in your choices involving nutrition, exercises, and even discipline to maximize your results.
The Jump Manual is composed of a 2 week cycle that is repeated over 6 times to complete the 12 weeks. Each of the 14 days are broken down into different training sessions that are in a workout chart. The workout chart lists all the exercises that are to be done each day. Many programs focus on just one or two factors of vertical jumping but this manual targets it all; it’s the only program that takes a multi-faceted approach to the process. From the get go, the system encourages readers to focus on correct training methods, resistance training, flexibility, techniques eating right and many other aspects of decent training. The system is made up of three main parts. The first part is a workout chart, Jacob Hiller’s The Jump Manual comes with a complete workout chart showing you how to get the maximum effectiveness from your workout. There is also a complete training video library that will show you exactly how the exercises and stretches are to be done.
You don’t spend time doing useless exercises. All the workouts and exercises have been listed in order and made as efficient as possible so you don’t spend time doing worthless exercises. Jump Manual also provides important nutritional advice and explains the 9 variables (including flexibility, balance, form, and more) affect your explosion potential and your ability to jump. Your purchase of the Jump Manual provides you with access to “The Jumpers Forum” where you can share ideas with other athletes as well as one-on-one email coaching and support (although this may be available for a limited number of participants). A 24/7 support line, manned by actual coaches, that guarantee answers within12 hours or less on every question. If you have the time to dedicate to this course and are willing to put in some effort then this program will be a great investment. It is the best jumping program I have seen so far and is guaranteed to produce results.
The Jump Manual by Jacob Hiller is probably the most popular vertical jump program available on the internet these days. With complete workout chart, full training video library, complete nutrition plan, one-on-one training, leading training forum and much more components, many people claim that the Jump Manual by Jacob Hiller is the best vertical jump program ever created online.
So, what makes the jump manual so special and is it possible to generate an extra 10 inches on the said time period of only 12 weeks? The key to this program is learning the nine variables that are involved in the vertical jump. You need upward explosion and momentum, but there is a lot more involved than just training your quads. For instance, you will need to work on your flexibility, your stability, your balance, and your form in order to do strong jumps at just the right time. The system is made up of three main parts. The first part is a workout chart, Jacob Hiller’s The Jump Manual comes with a complete workout chart showing you how to get the maximum effectiveness from your workout. There is also a complete training video library that will show you exactly how the exercises and stretches are to be done.
The second is a full nutrition plan that will give you the foods that will increase energy and strength, and reduce the risk of injury. Hiller’s program also has a nutrition plan showing you what type of food you should be eating in order to get the most energy out of your body. We are what we eat. By simply changing out diet, it can dramatically improve the height of our vertical jump. The third part, which is optional, is the one-on-one coaching, which is done via email, and will allow you to have any questions answered, as well as tips and guidance.
The Jump Manual calls for a new appreciation for resistance training, highly neglected in many vertical jump programs. In fact, users of the Jump Manual technique tap into resistance training to get results. Further, the Jump Manual helps you tap into highly involved muscle groups that many programs ignore. Finally, with the Jump Manual, users will find advanced flexibility techniques to strengthen muscles, provide leverage, and allow your muscles to contract more powerfully than before.
Professional Vertical Jump Training System eBook is not just for basketball but also applicable for other sports targeting 9 different facet of aspect to improve your vertical jumps. Jump Manual is proven to add up to 2-4 inches of your vertical jumps in just a very short period of time. You’ll see the improvement you’ve made and with Jump Manual’s techniques and daily exercise you’ll get even better each day of training and you will have no choice but to accept the fact that your vertical jump can reach up to 40 inches by following this training manual.
The Jump Manual incorporates Sixty days entire money back promise which is wonderful. Even so, precisely what I have found to be rather distinctive is actually the fact that Jacob Hiller can be so confident about his or her training program that he ensures you will gain at very least 10 inches wide in the first 12 weeks of the program or even this individual will give you your entire money back. The Jump Manual is easily the best vertical leap program online. I highly recommend this program for any athlete that is serious about learning how to jump higher with lasting results. Not only is the program safe and easy to perform, it is the only program in the market that offers personal coaching.
This jump manual review is about the jump manual vertical jump increasing program. Created by Jacob Hiller, a vertical jump and quickness trainer who has worked with professional NBA players and Olympians, The Jump Manual is best described as an all in one vertical jump training program that will give you everything you need in order to increase your vertical leap and quickness.
The Jump Manual will give you many great tips on how to improve your fitness levels. Through the use of this program, many people have been able to successfully dunk on professional sized basketball courts. This is a great feeling too for these people who are now able to do this. These people who started out like average athletes, not even capable of reaching the basket, are now able to jump as high as the rim and dunk on command. This often gives a wonderful feeling of accomplishment.
This guide will show you the proper techniques to apply to every factor affecting your ability to jump and stay fit. You will be guided in your choices involving nutrition, exercises, and even discipline to maximize your results. By keeping your exercise regimes in order, eating the right foods, and applying all of these techniques consistently, you will see large improvements in your ability to jump and achieve your sports goals.
The Manual Is Based On Particular Practices And Principles:
It recognizes that most people fail due to lack of adequate determination. The author tries to challenge everyone to stick with the program and enjoy the results of their efforts in the end.
The program doesn’t focus on different training activities, but only on how to make the athlete jump higher within 12 weeks.
It provides the necessary nutritional advice and explains how flexibility, balance and quickness can help an athlete jump higher.
The users who decide to follow the program and buy it are granted direct access to the Jump forums where athletes and professionals can give them additional information about their discipline, or further discuss the issues related to jumping.
This program is targeted for any ages and any athlete that wants to increase their vertical. Including basketball, football, and volleyball players. The workouts are simplistic, but it’s not easy. It will take some sweat and a little elbow grease.
The Jump Manual comes with 60 days full money back guarantee which is great. However, what I’ve found to be quite unique is the fact that Jacob Hiller is so confident about his training program that he guarantees you will gain at least 10 inches in your first 12 weeks of the program or he will give you all your money back.
If you have the time to dedicate to this course and are willing to put in some effort then this program will be a great investment. It is the best jumping program I have seen so far and is guaranteed to produce results.
Click To Download The Jump Manual eBook
Tags: free, review, scam, examples, pdf, system, free pdf, sample, book, amazon, pdf download, book free, download free, does it work, download, ebook free, exposed, ebook, free pdf download, free examples, free sample, free online, free download, free ebook, free ebook download, pdf free download, program, does it really work, scam exposed, system,