How Exactly Can We Avoid Developing Skin Cancer?

There are two forms of skin cancer: melanoma and non-melanoma. Even though they make up only 4% of all skin cancers, melanomas are thought to be the most dangerous. Melanomas develop in the epidermis, the top layer of skin, and often take the form of a black mole with ragged edges.


Melanomas can be removed safely if found early through skin cancer prevention. These tumours have the potential to separate and spread to other body regions if left untreated. On the other hand, basal cells and squamous cells, two different cell types, make up non-melanomas. Sun radiation activates both of these cell types, however basal cells develop in the lower epidermis and squamous cells in the higher epidermis.

Skin cancer prevention is frequently connected with older generations, but nowadays, more teenagers and young adults are spending too much time in the sun. Without the proper safeguards, our society might experience an increase in skin cancer diagnoses. Another cause of skin cancer is using tanning beds, which are frequently used all year round in addition to in the summer.

Knowing exactly what you need to do at any time of year to stay sun safe is the first step in effective prevention. You should be cautious about overexposing yourself to the sun's rays if you have fair skin and light-colored hair. If anyone in your family has been diagnosed with skin cancer, you should be aware of this as it may raise your risk of contracting the disease.

It is advised to use sunscreen as a kind of sun protection. The American Cancer Society recommends using waterproof sunscreen with an SPF15 or higher that offers UVA and UVB protection. Additionally, twenty minutes prior to the event, you should apply at least one ounce of sunblock to your body.


Everyone in your family, especially infants, should practise proper skin cancer prevention. Babies who are six months old or less should avoid the sun, according to doctors. It is crucial for your children's health and wellbeing to learn how to use sunscreen wisely.

When you take them outside to play, look for areas with shade and make sure they are wearing the appropriate protection. Another way to shield yourself and your family from harmful radiation is using clothing. Put on hats with wide brims to protect your scalp, neck, ears, and eyes.