My view is that no single therapeutic approach can help all clients facing any situation which is why I trained as an Integrative Counsellor. Each person is unique and the therapy I offer is tailored accordingly.
Together we will explore your history, your relationships with yourself and others, your current concerns and worries and what you want from therapy.
Think about Counselling as a conversation with a purpose - the purpose is to allow you to look at what is important and meaningful in your life and hopefully arrive at an endpoint that brings different perspectives to consider in your quest to resolve difficulties and bring about desired change.