More you can do to help

You can help keep the environment clean for others by cleaning and preventing litter you may see during your next hike. You could also join the sustainability office or group up with friends to help keep the trail clean from litter.

Telling more people about the trails can help expand awareness and the value of nature bathing. The more people who are made aware of this, the higher chance of more net benefits from the forest. Don't be afraid to spread the word, nature bathing could help so many students going through stressful parts of their lives, especially during exam seasons!