Manual Therapy + Adjunct Techniques

Sports massage is a type of massage therapy that is designed to help athletes and active individuals improve their performance, prevent or treat injuries, and aid in recovery. It typically involves a combination of techniques, including deep tissue massage, stretching, and targeted pressure, applied to specific muscle groups and soft tissues. The massage therapist may use various tools, such as foam rollers or massage balls, to apply pressure and help release tension and knots in the muscles. 

Dry needling is a therapeutic technique that involves the insertion of thin needles through the skin into the underlying muscle tissue, with the aim of releasing tension and trigger points. It is often used to treat muscular pain and dysfunction, such as in cases of chronic pain, sports injuries, or musculoskeletal conditions. Unlike acupuncture, which is based on traditional Chinese medicine, dry needling is based on Western medical principles and anatomy, and typically targets specific trigger points in the muscles rather than meridians. 

Electrotherapy is a type of medical treatment that involves the use of electrical stimulation to promote healing, relieve pain, or improve muscle function. It can be used for a variety of conditions, including musculoskeletal injuries, neurological disorders, and chronic pain. Electrotherapy techniques include transcutaneous electrical nerve stimulation (TENS), interferential current (IFC), electrical muscle stimulation (EMS), galvanic stimulation, ultrasound therapy.