SwissTwist Pilates offers more than your average Pilates lesson.
We offer you personalised attention and quality teaching in an atmosphere that focuses on goals and your body.
The greatest asset of any studio is the teacher who works with you. Our teachers are trained and certified through reputable programs and have solid knowledge of proper body biomechanics. Your safety and satisfaction are our concern. Its part of our commitment to excellent service.
According to Joe himself, "The exercises must be done slowly and smoothly," giving your body time to develop the proper muscle firing sequence and control.