"Thanks for today's lesson...I'm quite chuffed with that last sit up....For the first time, in a long long time, my back has felt really good. Those last few exercises really got some energy back into me!!" Nick from Scotland

"Thanks for the great training today, feels awesome now!!!!" Victoria from Z├╝rich

"Over the years I've studied Pilates in L.A., London, Montreal, and Zurich - your talent and understanding make you one of the best, Lisa." John from California

"Lisa is a very dedicated and talented Pilates instructor, with a great general knowledge of bodies and injuries. I really appreciate the way the Pilates session is tailored to fit what my body needs each week, and it has definitely helped with my pain levels!" Katherine from Australia

Let us clear that bad weather body and give you some sunshine on the inside.