Services
Explore all the services below and consider them for gifts, birthday parties, retreats, camps and more!
Self Care Consultations
Let's talk about self-care!
If you struggle with where to start or don't know what true self-care looks or feels like, this is for you!
In a nutshell, self-care is the physical manifestation of self-love. So if we say we love ourselves its evidence is how we care and invest in ourselves. This conversation is unique to each individual and takes you on a journey to discovering YOU!
If you are interested in a self-care consultant, please reach via the Contact page.
Yoga Facilitation
My Yoga Philosophy:
Yoga- it is about doing the inner work. I desire to meet individuals where they are while exposing them to ‘the work’ of yoga. My facilitation of this practice is not about teaching what can be done with the body. My facilitation of this practice is about empowering individuals to use yoga as a tool to repair and sustain their souls.
The classes I teach are for all practice levels but are especially fitting for individuals who are new to the practice of yoga.
Yoga Facilitation Formats:
Virtually- via Zoom
In-person- at local gyms, businesses, community gardens, and community centers- literally wherever you need me to be!
*Class availability changes monthly; reach out for current offerings...
Employee Wellness Program
SERC at Work (SaW) seeks to serve organizations that understand their best asset is their people, and investing in them has a significant return on investment.
Wedding Yoga Packages
For all of the craziness that surrounds planning a wedding, I work with the bride, groom, and wedding party to add a dose of peace before the big day!
Elevate the preparation and celebration of your special day and journey to marriage with yoga!
