Obesity management is all about balance π. Here's the info:
Obesity is a metabolic condition characterized by excess accumulation of body fat, leading to various lifestyle and hormonal disorders.
Causes
- Excess calorie intake and unhealthy food habits
- Sedentary lifestyle and lack of physical activity
- Hormonal imbalance (thyroid, insulin resistance, PCOD)
- Genetic factors, stress, poor sleep, and certain medications
Holistic Treatment
At Sukha Vriksha Ayush Clinic, obesity is managed through:
- Ayurvedic Detox Therapies β Improves digestion and metabolism
- Udvartana (Herbal Powder Massage) β Reduces fat accumulation
- Diet Therapy β Personalized weight-loss diet plan
- Yoga & Pranayama β Enhances fat burning
- Acupuncture β Controls appetite and improves metabolism
- Steam Therapy β Promotes detoxification
- Naturopathy Therapies β Supports natural weight loss
- Lifestyle & Sleep Regulation β Prevents weight regain
-Β Foot Reflexology β Stimulates metabolism and hormonal balance.