Truck Drivers: 

Stop Your Job from Killing You!

Long work hours, unhealthy food choices while on the road, and not enough exercise: Working as a truck driver can be hazardous to your health. From Registered Dietitian Nutritionists Sharon Madalis and April Rudat comes a Revised Edition of "Truck Drivers: Stop Your Job from Killing You! The Dietitians' Guide to Smart Eating and Healthy Living for Truckers." 

In the book, learn how to merge onto the road to good health: Give your body the right fuel to manage your weight and health; choose better foods at restaurants, quick marts, and supermarkets; stock your rig with healthy snacks and beverages; and energize yourself without pills and potions. Get healthy, do your job well, and "stop your job from killing you" with our book!

Sharon Madalis, MS, RDN, LDN, CDE

Sharon is a Registered Dietitian Nutritionist who spent her career in dietetics counseling clients in a variety of outpatient clinics at Geisinger in central Pennsylvania. From her experiences as a dietitian, she became inspired to create a nutrition book focused on promoting healthier lifestyles for people in occupations with difficult and stressful work environments. Sharon has an undergraduate degree in Medical Dietetics from Penn State University and a Master's degree in Instructional Technology from Bloomsburg University. She is a Certified Diabetes Educator and holds a Certificate of Training in Adult Weight Management through the Academy of Nutrition and Dietetics/Commission on Dietetic Registration. Sharon is excited to have been able to collaborate on the book with one of her former interns, April Rudat.

April Rudat, MS Ed, RDN, LDN

April Rudat is a Registered Dietitian Nutritionist who counsels clients in her private practice in Northeastern Pennsylvania.  April approaches nutrition counseling in an individualized way using intuitive eating and "non-diet" philosophies to treat people with weight concerns and eating disorders.  April has a Master's degree in Counseling from Old Dominion University, and she received her undergraduate degree from Indiana University of Pennsylvania. She completed her dietetic internship at Geisinger Medical Center in Danville, PA under the supervision of Sharon Madalis. She is excited to have the opportunity to work on this book with her mentor and friend, Sharon Madalis.  She is also the author of the book, "Oh Yes You Can Breastfeed Twins!"