Stephanie's Virtual Gym
MY VIRTUAL GYM WILL SUPPORT YOU BEYOND JUST FITNESS & NUTRITION!
Because getting FIT is much more than your physical body. It's about your mental, emotional and spiritual wellness too! Inside my Virtual Gym we cover more than just staying accountable to moving your body or eating right. We talk about mindset and positivity, your feelings and behaviors that create habits, the real reasons we make the choices we make that have gotten us to our current situation.
THE SOONER YOU JOIN, THE SOONER YOU'LL GET ACCESS TO WORKOUTS AND VIRTUAL COMMUNITY ALL FROM HOME!
In order to join, you must fill out an application so I can get to know you and your goals. Click the button below so we can connect!
WE TALK ABOUT:
Committing to goals by discovering your WHY.
How to prep yourself for your new lifestyle change.
Overcoming + Understanding Sugar Cravings.
Why and how to lean on a community when you are making changes in your life.
Lack of Self-Discipline when it comes to eating.
Removing the STRESS from eating.
How to Meal Prep in a way that works for you and your family. It does not have to be a BIG to-do!
What to grab for when you feel like you just need something to snack on and get you through the afternoon.
The MINDSET shift needed to make healthier decisions your DEFAULT.
If you know you're ready to work with me, click the button below to send in the application!
INVEST IN YOU.
Investment to join ranges from $140 - $220, depending on your needs and goals.
Please do not apply if you are not ready to commit to yourself. This will take effort and there will be days of struggle. That's why it's so important to have a mentor (me) and a supportive environment to thrive in! Plus, your body, mind and spirit will thank you for the love and self-care it's been craving!
I am 100% committed to the women I work with, and I expect nothing less in return.
If you haven’t had success in the past it’s cause you haven’t done THIS yet with me!
Are you ready to take your last before pic?!?
I'm REALLY looking forward to helping you change your life.
F O R E V E R.