Steady is a free, no-shame companion for anyone working through pornography or masturbation habits a quiet place to find support in hard moments, notice your patterns, and learn what's actually going on.
Need help? Email: spiritual.teachings.2026@gmail.com
Your privacy. Steady keeps everything on your device and collects no data. There's no account and no login nothing you enter ever leaves your iPhone.
The "I Need Help Now" button. Tap it any time an urge hits. It walks you through a few short steps to help you ride out the moment.
Is this for younger people too? Yes. Steady is written to support both adults and teens, with no shame and no graphic content.
Reminders. Gentle milestone reminders can be turned on or off any time in Settings.
This isn't therapy. Steady offers self-help tools and education. It is not medical advice or a substitute for professional care. If you're struggling, please reach out to a doctor, a counsellor, or a crisis line.
Thank you for being here.