Bach Flower Therapy is a distilled collection of 38 different plants that can be used as a natural treatment for anxiety, including homoeopathically to relieve various ailments. As with all things in the field of complementary and alternative medicine, there is much more to this story.

Despite the fact that flower treatments and homeopathy have some similarities, there are also many differences. The first and most important difference is how the flower treatment is prepared. Originally, flower remedies were made by collecting the dew on flowers. It is known that when sunlight hits morning dew, flower essences enter the dew through a water retention process. Although the water memory theory has little scientific evidence to support it, proponents of the concept still exist, the most famous being Masaru Emoto.

Read More: Flower Essence Can Burn Off Stress And Anxiety

There are many other ways to create flowers such as soaking them in a bowl of water or cooking them in natural light. The resulting liquid is diluted again, but not to the level of homeopathic treatment and can be used. There are currently 38 individual flower treatments including wild rose flower remedy, and pink rose flower essence. They consist of large quantities of flower essences, water, and an average bottle of Bach Flower Remedies, and can contain around 28% alcohol. All of these are very safe to use, and none have experienced any side effects or harmful effects when combined with other complementary or prescription medications. There are also alcohol-free varieties that can be used on animals without unwanted side effects.

The best known flower remedy is Rescue Medicinal Blend. This is a unique remedy that is a blend of cistus, clematis, cherry plum, impatiens, and Star of Bethlehem. Most commonly used for anxiety, stress, and panic issues. It should be taken into account that among all the natural remedies for anxiety, only crab-apple is recommended regarding its effects on the body.

While it is understandable that any medical problem should be evaluated by a trained medical professional, as with all treatments, those who try flower remedies are often not successful. They are harmless, relatively inexpensive, and have a number of emotional and psychological effects. They could possibly be part of another method of health and well-being.

Read it: What Are The Benefits of Natural Remedies For Anxiety?