IMPORTANT:
This is an updated version from the original video we released over a month ago.
The first version did not contain wrong information but our framing was not good enough – after hearing your feedback it was clear that we didn’t communicate the topic well – so we revised the script, made the video longer and added more information and clarifications at key points.
All changes and the link to the original video (now unlisted) can be found here:
Old Version of the Video: https://youtu.be/9t5m33ccUYA
Changes to the Script: https://docs.google.com/document/d/1T5eKVy2uhUKCvbnf1k8i9JU0_x_RcYvexliIgnu9Wg4/edit?tab=t.0
This whole experience was annoying because we didn’t plan to make a controversial video – this caused us a lot of extra work but was obviously necessary.
Thanks again for your honest feedback and for helping us get better. We truly appreciate it.
Disclaimer: This video does not provide medical advice. While we mention Ozempic and Mounjaro as examples of GLP-1 agonist medications, they differ from other brands (Wegovy, Zepbound) in their approved uses and formulations. For instance, Ozempic and Mounjaro are not specifically approved for weight loss in the absence of other conditions such as e.g. type 2 diabetes, while Wegovy and Zepbound are. Always consult a qualified healthcare professional before starting or changing any medication or treatment.
We thank the following experts for their critical reading, feedback and corrections:
– Prof. Daniel J. Drucker
University of Toronto, Canada
– Dr. Ziyad Al-Aly
Washington University School of Medicine, USA
– Areesha Moiz, MSc
Jewish General Hospital, Montreal, Canada
– More than one in eight US adults have tried the drugs, and for the first time in history the country’s obesity rate actually fell.
This statistic refers to people who have used the drug for any reason, including losing weight or treating a chronic disease like diabetes or heart disease.
#Alex Montero, Grace Sparks, Marley Presiado, and Liz Hamel. KFF Health Tracking Poll May 2024: The Public’s Use and Views of GLP-1 Drugs. 2024
Quote: “The latest KFF Health Tracking Poll finds that about one in eight adults (12%) say they have ever taken a GLP-1 agonist – an increasingly popular class of prescription drugs used for weight loss and to treat diabetes or prevent heart attacks or strokes for adults with heart disease – including 6% who say they are currently taking such a drug. The share who report ever taking these drugs rises to four in ten (43%) among adults who have been told by a doctor that they have diabetes, a quarter who have been told they have heart disease, and one in five (22%) who have been told by a doctor that they are overweight or obese in the past five years1.”
The below graph published by Financial Times is based on publicly available data from the NHANES (National Health and Nutrition Examination) Surveys published by the CDC (Centers for Disease Control and Prevention). The survey data can be found here:
https://wwwn.cdc.gov/nchs/nhanes/default.aspx
(for years older than 1999, click on the left panels “NAHNES III” and below).
#Burn-Murdoch J. We may have passed peak obesity. Financial Times (2024)
https://www.ft.com/content/21bd0b9c-a3c4-4c7c-bc6e-7bb6c3556a56
Quote: “Around the world, obesity rates have been stubbornly climbing for decades, if anything accelerating in recent years. But now newly released data finds that the US adult obesity rate fell by around two percentage points between 2020 and 2023.”
#National Center for Health Statistics. Obesity and Severe Obesity Prevalence in Adults: United States, August 2021–August 2023. (2024)
#Rader B, Hazan R, Brownstein JS. Changes in Adult Obesity Trends in the US. JAMA Health Forum. 2024
https://jamanetwork.com/journals/jama-health-forum/fullarticle/2827712
Quote: “A total of 16 743 822 unique adults (78.4% aged 26-75 years; 51.3% female and 48.7% male) (Table) contributed 47 939 382 BMI measurements. Mean (SD) population BMI rose annually from 2013 (29.65 [1.99]) to 2021 (30.23 [2.04]), plateaued in 2022 (30.24 [2.04]), and decreased slightly in 2023 (30.21 [1.99]). This same pattern was seen in percent changes of adults with obesity (Figure, A).
[...]
A decrease in obesity prevalence was observed in the South, among individuals aged 66 to 75 years, and among females (Figure, B-E). The 2023 decline in obesity prevalence was also seen in a sensitivity analysis using unweighted data (46.2%, 46.0%, and 45.6% in 2021, 2022, and 2023, respectively).
[...]
These findings suggest that BMI and obesity prevalence in the US decreased in 2023 for the first time in more than a decade. The most notable decrease was in the South, which had the highest observed per capita GLP-1RA dispensing rate.”
#Bartelt K, Barkley E, Allen S, Longo J. After a Decade of Increase, Obesity and Severe Obesity Have Trended Back Down. Epic Research. 2025
Quote: “We found that the percentage of adults classified as obese (BMI of 30 or greater) increased from around 40% in 2010 to around 45% in 2020, a 13.6% increase, and this rate remained fairly stable through 2024. The rate of severe obesity (BMI of 40 or greater) increased from 8.5% of patients in 2010 to 10.7% in 2021, followed by a downward trend to 10.3% in 2024.”
– At the end of 2025 the WHO added GLP-1 drugs to its Essential Medicines List for diabetics and released guidelines on how to use it for obesity.
#World Health Organization: WHO issues global guideline on the use of GLP-1 medicines in treating obesity, 2025
https://www.who.int/news/item/01-12-2025-who-issues-global-guideline-on-the-use-of-glp-1-medicines-in-treating-obesity
Quote: “In September 2025, WHO added GLP-1 therapies to its Essential Medicines List for managing type 2 diabetes in high-risk groups. With the new guideline, WHO issues conditional recommendations for using these therapies to support people living with obesity in overcoming this serious health challenge, as part of a comprehensive approach that includes healthy diets, regular physical activity and support from health professionals.”
#World Health Organization: WHO guideline on the use of glucagon-like peptide-1 (GLP-1) therapies for the treatment of obesity in adults, 2025
https://files.magicapp.org/guideline/6536c5ab-d6c8-4908-8a4c-0189ef096766/published_guideline_10807-1_1.pdf
#World Health Organization: Essential Medicines List: Semaglutide
https://list.essentialmeds.org/medicines/973
#World Health Organization: The selection and use of essential medicines, 2025
https://iris.who.int/server/api/core/bitstreams/17642505-ecd3-4940-a691-4f1dfa0d835a/content
—one of the most deadly chronic diseases of our time that over one billion people suffer from and that remains largely unsolved and underfunded.
#World Health Organization – Obesity and overweight. Retrieved October 2025
https://www.who.int/news-room/fact-sheets/detail/obesity-and-overweight
Quote: “In 2022, 2.5 billion adults aged 18 years and older were overweight, including over 890 million adults who were living with obesity. This corresponds to 43% of adults aged 18 years and over (43% of men and 44% of women) who were overweight; an increase from 1990, when 25% of adults aged 18 years and over were overweight. Prevalence of overweight varied by region, from 31% in the WHO South-East Asia Region and the African Region to 67% in the Region of the Americas. [...] While just 2% of children and adolescents aged 5–19 were obese in 1990 (31 million young people), by 2022, 8% of children and adolescents were living with obesity (160 million young people).”
An estimate from 2021 puts global annual deaths from obesity at around 3.71 million.
#Our World in Data. Deaths from obesity, by age, World, 1990 to 2021. Retrieved October 2025
https://ourworldindata.org/grapher/deaths-from-obesity-by-age
#Our World in Data. Deaths by risk factor, World, 2023. Retrieved 2026
https://ourworldindata.org/grapher/number-of-deaths-by-risk-factor
Obesity remains underfunded, despite considerable funding increases in the last decade.
For the year 2023 (most recent year with reliable data), obesity —including childhood obesity— received a total NIH funding of $1,448 million, or 0.5% of the total NIH funding, despite being a 0.7% of all mentioned causes of death and affecting 33.8% of people. Data accessible at:
#US National Institutes of Health RePORT. Funding for Various Research, Condition, and Disease Categories (RCDC). 2025
https://report.nih.gov/funding/categorical-spending#/
—In 2025 more than half of Europeans were either overweight or obese, plus one in three children. And in many countries like the US, Mexico, Chile or Saudi Arabia the numbers are even worse.
#Our World in Data. Share of adults who are overweight or obese: Europe (WHO), 2022. Retrieved 2026.
https://ourworldindata.org/grapher/share-of-adults-who-are-overweight?mapSelect=~WHO_EUR
#World Health Organization. WHO European Regional Obesity Report 2022.
https://www.who.int/europe/publications/i/item/9789289057738
Quote: “Obesity is one of the key risk factors for many noncommunicable diseases (NCDs). Overweight and obesity affect almost 60% of adults and nearly one in three children (29% of boys and 27% of girls) in the WHO European Region. Recent estimates suggest that overweight and obesity is the fourth most common risk factor for NCDs in the Region, after high blood pressure, dietary risks and tobacco.”
#Our World in Data. Share of adults who are overweight or obese: United States, Mexico, Chile, Saudi Arabia, 2022. Retrieved 2026.
https://ourworldindata.org/grapher/share-of-adults-who-are-overweight?mapSelect=USA~MEX~CHL~SAU
The mean of the most recent data for the countries highlighted in the map is of a of 55% obesity rate:
#Eurostat. Obesity rate by body mass index (BMI). 2026
https://ec.europa.eu/eurostat/databrowser/view/sdg_02_10/default/table?lang=en
—Today this kills almost 4 million people each year and if trends continue, by 2050 one in three adults on Earth will be obese and half of humanity will be overweight.
An estimate from 2021 puts global annual deaths from obesity at around 3.71 million.
#Our World in Data. Deaths from obesity, by age, World, 1990 to 2021. Retrieved October 2025
https://ourworldindata.org/grapher/deaths-from-obesity-by-age
#GBD 2021 Adult BMI Collaborators, Global, regional, and national prevalence of adult overweight and obesity, 1990–2021, with forecasts to 2050: a forecasting study for the Global Burden of Disease Study 2021. The Lancet. 2025
https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(25)00355-1/fulltext
Quote: “The age-standardised prevalence of overweight and obesity is forecasted to increase by 30·7% (95% UI 17·8–36·3) globally over the next 30 years, with nearly 60% of adults expected to have overweight and obesity by 2050
[...]
Specific to obesity, age-standardised prevalence is forecasted to increase by 68·3% (95% UI 42·6–80·5) globally, with approximately 1 in 3 adults over the age of 25 expected to experience obesity by 2050, among whom about a quarter will be over the age of 65 (see appendix 1 pp 51–53).”
—It’s not very helpful that the definition of obese is a bit vague because bodies are pretty different. So it can be a BMI of over 30, your waist to hip ratio or a body fat percentage of over 25% for men and over 32% for women.
Obesity is a chronic condition characterized by excess body fat. However, in practice, body fat is rarely measured in order to diagnose a person as “obese”, because the techniques that are used to measure it precisely are expensive and not always accessible. Instead, clinicians generally determine if a person is obese using different proxies, like BMI or waist circumference.
#Jonathan Q. Purnell. Definitions, Classification, and Epidemiology of Obesity. Endotext (Feingold KR, Adler RA, Ahmed SF, et al., editors.). 2023
https://www.ncbi.nlm.nih.gov/books/NBK279167/
Quote: “Fat mass can be directly measured by one of several imaging modalities, including DEXA, CT, and MRI, but these systems are impractical and cost prohibitive for general clinical use. Instead, they are mostly used for research. Fat mass can be measured indirectly using water (underwater weighing) or air displacement (BODPOD), or bioimpedance analysis (BIA). Each of these methods estimates the proportion of fat or non-fat mass and allows calcutation of percent body fat. Of these, BODPOD and BIA are often offered through fitness centers and clinics run by obesity medicine specialists. However, their general use in the care of patients who are overweight and with obesity is still limited. [...]
Body mass index allows comparison of weights independently of stature across populations. Except in persons who have increased lean weight as a result of intense exercise or resistance training (e.g., bodybuilders), BMI correlates well with percentage of body fat, although this relationship is independently influenced by sex, age, and race. [...]
In addition to an increase in total body weight, a proportionally greater amount of fat in the abdomen or trunk compared with the hips and lower extremities has been associated with increased risk for metabolic syndrome, type 2 diabetes mellitus, hypertension, and heart disease in both men and women (23,24). Abdominal obesity is commonly reported as a waist-to-hip ratio, but it is most easily quantified by a single circumferential measurement obtained at the level of the superior iliac crest (20). For the practitioner, waist circumference should be measured in a standardized way (20) at each patient’s visit along with body weight. The original US national guidelines on overweight and obesity categorized men at increased relative risk for co-morbidities such as diabetes and cardiovascular disease if they have a waist circumference greater than 102 cm (40 inches) and women if their waist circumference exceeds 88 cm (35 inches). (Table 1) (20). These waist circumference thresholds are also used to define the “metabolic syndrome” by the most recent guidelines from the American Heart Association and the National Lipid Association (e.g., triglyceride levels > 150 mg/dL, hypertension, elevated fasting glucose (100 – 125 mg/dL)) or prediabetes (hemoglobin A1c between 5.7 and 6.4%) (25,26). Thus, an overweight person with predominantly abdominal fat accumulation would be considered “high” risk for these diseases even if that person does not meet BMI criteria for obesity. Such persons would have “central obesity.”
Note that the direct use of waist-to-hip ratio, rather than waist circumference, is still part of WHO protocols:
#World Health Organization. Waist Circumference and Waist-Hip Ratio. Report of a WHO Expert Consultation. 2008.
https://iris.who.int/server/api/core/bitstreams/ca408ade-05c9-4b7c-8967-6ee5b5e0ccd8/content
Quote: “Abdominal obesity is further defined as waist–hip ratio above 0.90 for males and above 0.85 for females, or a BMI above 30.0.”
Some health authorities directly use the proxies as definitions, in order to more easily compile and compare data.
#World Health Organization. Factsheets: Obesity and overweight. Retrieved 2026.
https://www.who.int/news-room/fact-sheets/detail/obesity-and-overweight#
Quote: “WHO defines overweight and obesity as outlined below:
For adults: overweight is a BMI greater than or equal to 25; and obesity is a BMI greater than or equal to 30.”
But in certain contexts measurement of actual body fat content is preferred.
#Karl Nadolsky, W. Timothy Garvey, Monica Agarwal et al. American Association of Clinical Endocrinology Consensus Statement: Algorithm for the Evaluation and Treatment of Adults with Obesity/Adiposity-Based Chronic Disease — 2025 Update. Endocrine Practice. 2025
https://www.eledrisi.com/uploads/1/3/5/9/135945067/obesity_aace_2025.pdf
Quote: “Although more research is needed to define precise cutoffs, body fat percentages above 25% in men and 32% in women may indicate obesity-related cardiometabolic risk. These methods are particularly helpful for evaluating frail individuals with suspected sarcopenic obesity or patients with low BMI but signs of obesity-related disease. They are also valuable for monitoring fat-free mass and skeletal muscle changes during weight loss induced by effective pharmacotherapy or bariatric surgery. However, at this time, the clinical utility of these measures is limited by clinical interpretation, availability, and cost, and outcome data for validated reference ranges are critically needed.”
— For most of our history, food was scarce. So when our ancestors found a calorie bomb, binging on it was the best of ideas. The more sugar, fat and salt the better! Our brains are wired to LOVE those foods, they bring pleasure, enjoyment and mental release. This helped us survive in a world where food was the most important thing to worry about each day.
#Wiss DA, Avena N, Rada P. Sugar Addiction: From Evolution to Revolution. Front Psychiatry. 2018
https://pmc.ncbi.nlm.nih.gov/articles/PMC6234835/
Quote: “Adipose tissue in mammals play an important role in survival by preparing the body for periods of famine (29). From an evolutionary perspective, the increase in body fat prepared animals for times of food scarcity, in fact, those accumulating body fat had an advantage compared to those that did not (30). However, this occurred in times when humans had insecure food supply (hunter-gatherer) and could spend many days on a hypocaloric diet. During prehistoric times, the excessive increase in body weight was dampened by physical activity needed in the search of food, moreover, excessive fat would mean, as a predator, lower chances of catching the prey and vice versa (29). So, even if copious quantities of food were eaten, there was a natural brake mediated by physical activity.
When did this panorama change? The first change was the advent of agriculture and animal domestication ~10,000 years ago, leading people to become producers by gathering and securing food supply (31). Of course, farming depended on climate and plagues which could decimate crops resulting in famine (3). The second change was the industrialization of food supply (industrial revolution of the nineteen century) allowing for mass production of flour and sugar (32), with the ulterior manufacturing, in the last decades, of processed and ultra-processed foods that are inexpensive and highly caloric (abundant sugars, salts, fats) (11, 33). These two developments are linked to food availability and how food is refined and commercialized. Meanwhile, a third important revolution happened over the past few decades: the arrival and public accessibility of automobiles, television sets, and later the computer leading us toward a sedentary lifestyle (7). When all three transformations are combined, we can see that caloric intake has risen while calorie expenditure has significantly decreased, leading to the obesity epidemic.
Although humans have culturally and technologically evolved, our genome has changed very little in the last 10,000 years (4). This means that our brain circuitry is still programmed to eat more in times of food abundance preparing for periods of starvation (31).”
—And then the world changed overnight and suddenly our modern food environment hijacked our biology. Food is a product now and has become cheap, calorie-dense and hyperpalatable – which means it has been engineered with addictive levels of sugar, fat and salt – making our reward centers go ballistic with joy.
#Carlos A Monteiro, Maria LC Louzada, Euridice Steele-Martinez et al. Ultra-processed foods and human health: the main thesis and the evidence. The Lancet. 2025
https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(25)01565-X/abstract
Quote: “A 2009 commentary and subsequent publications proposed that the purpose and extent of industrial food processing had shifted globally in past decades, with harmful—and overlooked—effects on human health, especially diet-related chronic diseases. Rather than primarily serving to extend the shelf life of whole foods, preserve or enhance sensory properties, or facilitate culinary preparation, industrial food processing has become increasingly aimed at creating substitutes for whole foods and their preparation as dishes and meals. In pursuit of greater profits, especially by transnational corporations, new processing technologies emerged. Unlike long-established methods, such as drying, chilling, freezing, pasteurisation, fermentation, baking, salting, sugaring, bottling, and canning—which largely preserve the natural structure of foods and enhance their durability, palatability, and culinary versatility—these new technologies disrupt food matrices, chemically modify food components, and combine them with additives to produce ready-to-consume, long-lasting, and highly palatable products.
This shift, which was common in some high-income countries after World War 2, accelerated in the 1980s with the deregulation of foreign investment and globalisation of the corporate food industry, in parallel with worldwide increases in obesity2,6 and other diet-related chronic diseases, such as type 2 diabetes, colorectal cancer, and inflammatory bowel disease.
[...]
[Ultra-processed foods] are created through sequential processes, starting with fractioning high-yield crops (eg, soy, maize, wheat, sugarcane, and palm fruits) into starches, fibre, sugars, oils and fats, and proteins. These components are then chemically modified (eg, by hydrolysis, hydrogenation, and interesterification), and combined by use of industrial techniques (eg, extrusion, moulding, and pre-frying). Remnants and scraps of meat are often used in meat products. Flavours, colours, emulsifiers, and other classes of additives with cosmetic functions are used to make the final product look, feel, sound, smell, and taste good, and often hyper-palatable.
[...]
A 2-week, crossover, randomised controlled trial (RCT) by the US National Institutes of Health (NIH) compared 20 weight-stable adult inpatients (BMI 27 ± 1·5 kg/m²) consuming either an ultra-processed diet (~80% of energy from UPFs) or a diet containing no UPFs. The diets were matched for presented calories, energy density, macronutrients, sugar, sodium, and fibre, but differed in added versus intrinsic sugar and fibre, and in beverage versus non-beverage energy density. Participants consumed approximately 500 kcal more with the UPF diet and ate faster (with a higher energy intake rate), despite equivalent nutrient profiles. Post-hoc analyses linked these differences to the increased energy density of non-beverages and the greater content of hyperpalatable foods in the ultra-processed diet.
[...]
Another plausible mechanism for the increased energy intake associated with ultra-processed diets is the rapid delivery of rewarding, hyper-palatable substances (eg, refined carbohydrates and fats) and additives that enhance their taste, smell, texture, sound, and mouthfeel. Many commonly consumed UPFs are addictive when judged by standards used for tobacco products, including compulsive use and reinforcement. Marketing strategies for UPFs often include explicit encouragements for overconsumption, with phrasing such as “I bet you can’t eat just one” and “once you pop you can’t stop”, and cereal names such as Krave.”
#University of Kansas Life Span Institute: Q&A with researcher Tera Fazzino: What to know about 'hyperpalatable' foods. 2023
—About half of the products in a US grocery store are ultra processed and many are labeled in ways that are deeply misleading, like the serving sizes on packs of chips.
#Elizabeth K. Dunford, Donna R. Miles and Barry M. Popkin. Exploring disparities in the proportion of ultra-processed foods and beverages purchased in grocery stores by US households in 2020. Public Health Nutrition. 2025
Quote: “Of 33 054 687 products purchased by 59 939 US households in 2020, 48 % of foods and 38 % of beverages were considered UPF. Categories with the highest proportion of purchases deriving from UPF included carbonated soft drinks (90 %), mixed dishes and soups (81 %) and sweets and snacks (71 %).”
Serving sizes in the US are required by law to be representative of the amount of product a typical person consumes.
#US Food & Drug Administration. Serving Size on the Nutrition Facts Label. 2024.
https://www.fda.gov/food/nutrition-facts-label/serving-size-nutrition-facts-label
Quote: “By law, serving sizes must be based on the amount of food people typically consume, rather than how much they should consume. Serving sizes reflect the amount people typically eat and drink.”
However, many consumers find the serving sizes on some food items, like potato chips, unrealistic:
#Mary Beth Albright. Counting Calories? You Might Not Want to Trust Food Labels. National Geographic. 2015.
https://www.nationalgeographic.com/culture/article/food-labels
The serving sizes of some food items have been recently updated to represent a more realistic amount of product:
#US Food & Drug Administration. Food Serving Sizes Have a Reality Check. 2022.
https://www.fda.gov/consumers/consumer-updates/food-serving-sizes-have-reality-check
—Marketing strategies like value pricing and constant food ads stimulate us to eat more.
#Pablo Arrona-Cardoza, Katherine Labonté, José Miguel Cisneros-Franco, Daiva E Nielsen. The Effects of Food Advertisements on Food Intake and Neural Activity: A Systematic Review and Meta-Analysis of Recent Experimental Studies. Adv Nutr. 2022
https://pmc.ncbi.nlm.nih.gov/articles/PMC10229379/
Quote: “The pooled analysis of food intake revealed small, but statistically significant, effects of increased intake after viewing food advertising compared with the control condition among adults and children (adult SMD: 0.16; 95% CI: 0.03, 0.28; P = 0.01; I2 = 0; 95% CI: 0, 95.0%; Children SMD: 0.25; 95% CI: 0.14, 0.37; P < 0.0001; I2 = 60.4%; 95% CI: 25.6%, 79.0%). The neuroimaging studies involved children only, and the pooled analysis corrected for multiple comparisons identified one significant cluster, the middle occipital gyrus, with increased activity after food advertising exposure compared with the control condition (peak coordinates: 30, −86, 12; z-value: 6.301, size: 226 voxels; P < 0.001). These findings suggest that acute exposure to food advertising increases food intake among children and adults and that the middle occipital gyrus is an implicated brain region among children.”
#Emma Boyland, Panagiotis Spanakis, Connor O'Reilly, Paul Christiansen. Associations between everyday exposure to food marketing and hunger and food craving in adults: An ecological momentary assessment study. Appetite. 2024
https://www.sciencedirect.com/science/article/pii/S0195666324000424
The evidence that value size pricing practices increase the likelihood to buy and consume more food is limited, but it seems to be the case in specific groups including overweight and obese people.
#Kelly L. Haws and Karen Page Winterich. When Value Trumps Health in a Supersized World. Journal of Marketing. 2013
https://journals.sagepub.com/doi/abs/10.1509/jm.11.0261
Quote: “Marketers often offer consumers the option to “supersize” a food purchase intended for immediate consumption. Supersized products may be attractive to consumers from the standpoint of the unit pricing because ordering a larger size of the same product results in a per-unit savings and offers consumers the opportunity to meet their value-based financial goals. In this article, the authors show that such pricing strategies not only lead to greater purchase and consumption but do so by affecting important consumer goals in unrelated domains—namely, by decreasing the importance placed on health goals.”
#Willemijn M. Vermeer, Esther Alting, Ingrid H. M. Steenhuis ,Jacob C. Seidell. Value for money or making the healthy choice: the impact of proportional pricing on consumers’ portion size choices. European Journal of Public Health. 2009
https://academic.oup.com/eurpub/article/20/1/65/609696
Quote: “One of the reasons why large portions are preferentially consumed is value for money. As a marketing strategy, people can purchase a larger portion size for only a small surplus. Therefore, in many settings, prices per gram are lower for large packages or portions than for small packages or portions. This phenomenon is known as value size pricing. After taste, consumers regard costs as the most important factor determining dietary choices. Furthermore, experimental research has shown that large packages encourage people to consume larger quantities, partly due to perceived lower food costs. Another issue is that people find self-regulation of large portion sizes difficult at the moment of consumption. Once the food is stockpiled or served, many people are tempted to eat it all. Hence, it seems that addressing consumers’ size choices at the moment of purchase is more feasible than that at the moment of consumption. In this respect, portion size pricing is likely an influential factor.
[...]
Results show that among the general population, proportional prices did not have an effect on consumers’ size choices. However, among specific subgroups, pricing strategies related to portion size were effective. Among fast food restaurant visitors who were overweight or obese, proportional pricing led to fewer choices for the largest soft drink size and more choices for the reference size of chicken nuggets.”
—So most people overeat regularly, sometimes without even noticing. And this is very subtle – most people don’t get overweight because they massively lack self control – they just eat a little bit too much over a long period of time – just a small excess, like the equivalent of half a snickers over your maintenance calories per day, compounds to almost 5 kg or 10 pounds of fat after a year.
#Kevin D Hall, Gary Sacks, Dhruva Chandramohan et al. Quantification of the effect of energy imbalance on bodyweight. The Lancet. 2011 https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(11)60812-X/abstract
Quote: “Using a population-averaged model, we calculated the energy-balance dynamics corresponding to the development of the US adult obesity epidemic. A small persistent average daily energy imbalance gap between intake and expenditure of about 30 kJ per day underlies the observed average weight gain. However, energy intake must have risen to keep pace with increased expenditure associated with increased weight. The average increase of energy intake needed to sustain the increased weight (the maintenance energy gap) has amounted to about 0·9 MJ per day and quantifies the public health challenge to reverse the obesity epidemic.[...]
However, reversal of obesity will require substantially larger changes, a fact fully acknowledged by Hill and colleagues.105 By contrast with the small energy imbalance gap, the “maintenance energy gap” (previously referred to as the energy flux gap)106 is defined as the increased average energy intake rate to maintain the final bodyweight compared with the initial bodyweight. The maintenance energy gap accounts for the changes of energy expenditure that occur with weight gain. Figure 5B shows that the maintenance energy gap underlying the obesity epidemic in adults in the USA is about 0·9 MJ per day (220 kcal per day) when 2005 data are compared with 1978 data.
[...]
This result, along with the characteristic timescale described above, provides a simple approximate rule of thumb for prediction of the average impact of an intervention affecting energy intake: every permanent change of energy intake of 100 kJ per day will lead to an eventual weight change of about 1 kg (equivalently, 10 kcal per day per pound of weight change) and it will take about 1 year to achieve half of the total weight change and 95% of the total weight change will result in about 3 years.”
Here we made a very simple back of the envelop calculation, assuming a kilogram of fat is 7700 kcal, 7700kcal/kg x 5kg / 365 days = 120 kcal/day
Otherwise this would be different for everyone depending on the metabolism, initial weight and a plethora of other parameters.
—Most people gain back most weight they lose during a diet, within a year or two, and often gain more afterwards.
#Vink, R.G., Roumans, N.J.T., Arkenbos ch, L.A.J., et al. The effect of rate of weight loss on long-term weight regain in adults with overweight and obesity. Obesity (2016)
https://onlinelibrary.wiley.com/doi/full/10.1002/oby.21346
Quote: “While a dietary intervention (DI) can achieve significant weight loss, the greatest challenge is the seemingly inevitable weight regain in the following years. One year after weight loss, ∼20% of individuals were able to remain weight stable, when weight stable was defined as an intentional weight loss of ≥10% maintained for at least 1 year 3, 4. In a more recent study, participants regained on average ∼70% of their lost weight over 2 years following diet-induced weight loss 5. Insight in the etiology of weight regain and long-term weight management are therefore strongly needed.”
#Kevin D. Hall, Scott Kahan. Maintenance of Lost Weight and Long-Term Management of Obesity. Medical Clinics of North America. 2018.
https://www.sciencedirect.com/science/article/abs/pii/S0025712517301360?via%3Dihub
Quote: “Substantial weight loss is possible across a range of treatment modalities, but long term sustenance of lost weight is much more challenging, and weight regain is typical.1–3 In a meta-analysis of 29 long-term weight loss studies, more than half of the lost weight was regained within 2 years, and by 5 years more than 80% of lost weight was regained”
—Often through little fault of their own, because once you do lose weight, your body is also working against you by trying to bring you back to the fat baseline it was used to.
Weight maintenance after weight loss is challenging, and it is not just about willpower. There are also various physiological factors at play that make your body “want” to regain the lost weight.
#van Baak, M.A., Mariman, E.C.M. Obesity-induced and weight-loss-induced physiological factors affecting weight regain. Nat Rev Endocrinol (2023)
https://www.nature.com/articles/s41574-023-00887-4
Quote: “Weight regain after successful weight loss resulting from lifestyle interventions is a major challenge in the management of overweight and obesity. Knowledge of the causal mechanisms for weight regain can help researchers and clinicians to find effective strategies to tackle weight regain and reduce obesity-associated metabolic and cardiovascular complications. This Review summarizes the current understanding of a number of potential physiological mechanisms underlying weight regain after weight loss, including: the role of adipose tissue immune cells; hormonal and neuronal factors affecting hunger, satiety and reward; resting energy expenditure and adaptive thermogenesis; and lipid metabolism (lipolysis and lipid oxidation). We describe and discuss obesity-associated changes in these mechanisms, their persistence during weight loss and weight regain and their association with weight regain. Interventions to prevent or limit weight regain based on these factors, such as diet, exercise, pharmacotherapy and biomedical strategies, and current knowledge on the effectiveness of these interventions are also reviewed.”
—Really the only reliable way to do it is a lifestyle change – not a break from calorie-dense food but a lifestyle where you eat it only occasionally or not at all.
#Flore G, Preti A, Carta MG, et al. Weight Maintenance after Dietary Weight Loss: Systematic Review and Meta-Analysis on the Effectiveness of Behavioural Intensive Intervention. Nutrients. 2022
https://pmc.ncbi.nlm.nih.gov/articles/PMC8953094/
Quote: “After a low-calorie diet, only 25% of patients succeed in maintaining the result of weight loss for a long time. This systematic review and meta-analysis aims to explore whether patients undergoing intensive intervention during the maintenance phase have a greater preservation of the weight achieved during the previous slimming phase than controls. A bibliographic search was conducted using PubMed, Scopus, and Cochrane databases for clinical trials and randomised, controlled trials investigating the role of choice in weight-loss-maintenance strategies. Only studies with a follow-up of at least 12 months were considered. A total of eight studies, for a total of 1454 patients, was identified, each comparing a group that followed a more intensive protocol to a control group. Our metanalysis highlighted that an intensive approach even in the maintenance phase could be important to ensure greater success in the phase following the weight-loss period. However, it should be pointed out that the improvement was not so different from the trend of the respective controls, with a non-statistically significant mean difference of the effect size (0.087; 95% CI −0.016 to 0.190 p = 0.098). This finding, along with the observation of a weight regain in half of the selected studies, suggests this is a long work that has to be started within the weight-loss phase and reinforced during the maintenance phase. The problem of weight control in patients with obesity should be understood as a process of education to a healthy lifestyle and a balanced diet to be integrated in the context of a multidisciplinary approach.”
Additionally, rapid weight loss through some very low caloric diets is not recommended for some groups of people, such as pregnant women, those with type 1 diabetes, kidney failure, cardiac arrhythmia, or frail older adults due to heightened risk of complications.
#Kim JY. Optimal Diet Strategies for Weight Loss and Weight Loss Maintenance. J Obes Metab Syndr. 2021
https://pmc.ncbi.nlm.nih.gov/articles/PMC8017325/
Quote: “Traditionally, a very-low-calorie diet (VLCD), which provides <800 kcal a day, is not recommended for routine weight management and should only be used in limited circumstances along with medical monitoring according to obesity guidelines.12 However, a recent review suggested that a VLCD used in combination with behavioral programs can provide greater long-term weight loss than behavioral programs alone, and that it is tolerable and has few adverse effects.17 Additionally, a VLCD with meal replacement is effective for achieving diabetes remission in individuals with obesity lasting for at least 2 years.18,19 Another form of the VLCD—the very-low-calorie ketogenic diet (VLCKD)—has been proposed as a promising option for significant weight loss in a short duration of time and stability for 2 years.20 The VLCKD consists of very-low-calorie (<700–800 kcal/day) and low-carbohydrate (<30–50 g/day) intake along with adequate protein consumption (equivalent to 0.8–1.2 g/day/kg of ideal body weight) for a short period, followed by a gradual switch to a low-calorie diet. The VLCKD program is recommended by the Italian Society of Endocrinology in cases of severe obesity, sarcopenic obesity, obesity associated with T2DM, hypertriglyceridemia, and hypertension.21 However, this program is contraindicated in pregnant women; those with type 1 diabetes mellitus (T1DM), kidney failure, or cardiac arrhythmia; and older patients with frailty.”
—How hungry you are is genetic, so just through bad luck, you may experience a lot of food noise and think about eating a lot. And to make things worse, in many people who get overweight or obese, their hunger signal becomes dysregulated – not necessarily permanently, but even after losing weight it can take a long time before your hunger adjusts downwards again.
Hunger and appetite are complex traits influenced by both genetic and environmental factors. Research has uncovered genes and biological pathways that regulate food intake, satiety, and susceptibility to overeating, highlighting the heritable component of eating behaviors. However, the relationship between genetics and feelings of hunger is complex, and many aspects of it are not yet well understood.
#Merino, J., Dashti, H.S., Sarnowski, C. et al. Genetic analysis of dietary intake identifies new loci and functional links with metabolic traits. Nat Hum Behav (2022).
https://doi.org/10.1038/s41562-021-01182-w
Quote: “Dietary intake is a major contributor to the global obesity epidemic and represents a complex behavioural phenotype that is partially affected by innate biological differences. Here, we present a multivariate genome-wide association analysis of overall variation in dietary intake to account for the correlation between dietary carbohydrate, fat and protein in 282,271 participants of European ancestry from the UK Biobank (n = 191,157) and Cohorts for Heart and Aging Research in Genomic Epidemiology Consortium (n = 91,114), and identify 26 distinct genome-wide significant loci. Dietary intake signals map exclusively to specific brain regions and are enriched for genes expressed in specialized subtypes of GABAergic, dopaminergic and glutamatergic neurons. We identified two main clusters of genetic variants for overall variation in dietary intake that were differently associated with obesity and coronary artery disease. These results enhance the biological understanding of interindividual differences in dietary intake by highlighting neural mechanisms, supporting functional follow-up experiments and possibly providing new avenues for the prevention and treatment of prevalent complex metabolic diseases.”
#Farooqi S. Obesity and thinness: insights from genetics. Philos Trans R Soc Lond B Biol Sci. 2023
https://pmc.ncbi.nlm.nih.gov/articles/PMC10475868/
Quote: “Genetic disruption of key molecular components of the hypothalamic leptin–melanocortin pathway causes severe obesity in mice and humans. Physiological studies in people who carry these mutations have shown that the adipose tissue-derived hormone leptin primarily acts to defend against starvation. A lack of leptin causes an intense drive to eat and increases the rewarding properties of food, demonstrating that human appetite has a strong biological basis. Genetic studies in clinical- and population-based cohorts of people with obesity or thinness continue to provide new insights into the physiological mechanisms involved in weight regulation and identify molecular targets for weight loss therapy.”
#John M. de Castro, Lisa R.R. Lilenfeld. Influence of heredity on dietary restraint, disinhibition, and perceived hunger in humans. Nutrition. 2005
https://www.sciencedirect.com/science/article/abs/pii/S0899900705000146
Quote: “Dietary restraint, disinhibition, and perceived hunger have been shown to affect food intake and body weight and are thought to be risk factors for eating disorders, but little is known about their origins. We investigated the influence of heredity, shared (familial) environment, and individual environment on dietary restraint disinhibition, perceived hunger and their relation to body size and food intake. [...]
Analysis showed significant genetic and individual environmental, but not shared (familial) environmental, influences on cognitive restraint, perceived hunger, and Restraint Scale scores, with genes accounting for 44%, 24%, and 58% of the variance, respectively. In contrast, disinhibition was found to be significantly influenced by the shared (familial) environment, accounting for 40% of the variance. Further analysis showed that cognitive restraint and perceived hunger heritabilities could not be accounted for by significant heritabilities of body weight, height, or body mass index.”
Although distinct from hunger, food noise —a constant preoccupation with food—, can be triggered by hunger.
#Emily J Dhurandhar, Kevin C Maki, Nikhil V Dhurandhar et al. Food noise: definition, measurement, and future research directions. Nutr Diabetes. 2025
https://pmc.ncbi.nlm.nih.gov/articles/PMC12238327/
Quote: “Various situations are purported to exacerbate food noise. Many examples of food noise are in the context of eating a specific diet for health-related purposes. Food noise may also be induced by environmental cues such as the presence of food or food marketing, but the causes of food noise do not appear to be exclusive to incoming external food cues. Similarly, food noise may be caused by physical hunger at times, but it is not limited to hunger-induced thoughts about food. On the contrary, food noise has been reported as intrusive, and often occurs in contexts unrelated to the physical presence of food, mealtimes, food cues, or hunger.”
#Katy A. van Galen, Anouk Schrantee, Kasper W. ter Horst et al. Brain responses to nutrients are severely impaired and not reversed by weight loss in humans with obesity: a randomized crossover study. Nat Metab. 2023.
https://www.nature.com/articles/s42255-023-00816-9
Quote: "Post-ingestive nutrient signals to the brain regulate eating behaviour in rodents, and impaired responses to these signals have been associated with pathological feeding behaviour and obesity. To study this in humans, we performed a single-blinded, randomized, controlled, crossover study in 30 humans with a healthy body weight (females N = 12, males N = 18) and 30 humans with obesity (females N = 18, males N = 12). We assessed the effect of intragastric glucose, lipid and water (noncaloric isovolumetric control) infusions on the primary endpoints cerebral neuronal activity and striatal dopamine release, as well as on the secondary endpoints plasma hormones and glucose, hunger scores and caloric intake. To study whether impaired responses in participants with obesity would be partially reversible with diet-induced weight loss, imaging was repeated after 10% diet-induced weight loss. We show that intragastric glucose and lipid infusions induce orosensory-independent and preference-independent, nutrient-specific cerebral neuronal activity and striatal dopamine release in lean participants. In contrast, participants with obesity have severely impaired brain responses to post-ingestive nutrients. Importantly, the impaired neuronal responses are not restored after diet-induced weight loss. Impaired neuronal responses to nutritional signals may contribute to overeating and obesity, and ongoing resistance to post-ingestive nutrient signals after significant weight loss may in part explain the high rate of weight regain after successful weight loss. "
– Many eating behaviors – eat now or later, chocolate or vegetables – are actually governed by an orchestra of hormones that are not within your control. You are not hungry in the evening because you decide to be or because this is when your body needs energy, but because your body releases certain hormones.
#Yeung AY, Tadi P. Physiology, Obesity Neurohormonal Appetite And Satiety Control. [Updated 2023 Jan 3]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2025
https://www.ncbi.nlm.nih.gov/books/NBK555906/
Quote: “The feelings of appetite and satiety involve complex interactions between hormones from the gastrointestinal tract to the hypothalamus and vv feedback. Within the hypothalamus are specific regions where hormones interact to produce sensations of appetite and satiety, leading to food consumption or a feeling of fullness. Through the interactions of ghrelin and leptin, the hypothalamus can regulate the sensation of hunger and satiety, leading to energy homeostasis. Ghrelin, termed the "hunger hormone," was initially discovered through its receptor, the growth hormone secretagogue receptor, before explaining its role as a growth-hormone-releasing peptide.[1]
Leptin was discovered primarily as a signal in regulating body weight.[2] However, the roles of these hormones in regulating appetite and satiety were not explicitly known until research showed a correlation between a rise in plasma levels of ghrelin before meals and a subsequent decrease in plasma levels of ghrelin after meals and a subsequent change in plasma leptin levels.[3] Together, ghrelin and leptin signals regulate our sensations of hunger and satiety by sending signals to different nuclei within the hypothalamus for food intake. An imbalance or dysregulation of these hormones may drastically affect the body's energy homeostasis.”
– And it turns out your fat is one of the major regulators of this orchestra. If you are overweight or obese, the excess fat is throwing your hormonal orchestra out of tune. This may make you more hungry or push you to overeat more, creating insulin resistance that causes type 2 diabetes and so on. We made a video if you want details.
With a healthy amount of fat, the satiety hormone leptin tells your brain when you have enough energy storage, can eat less and spend more energy. But if you have too much fat, instead of becoming less hungry, your brain becomes resistant against the constant flood of leptin. This breaks your internal food “thermostat” and increases feelings of hunger even when you have had enough food.
#Gruzdeva O, Borodkina D, Uchasova E, Dyleva Y, Barbarash O. Leptin resistance: underlying mechanisms and diagnosis. Diabetes Metab Syndr Obes. 2019
https://pmc.ncbi.nlm.nih.gov/articles/PMC6354688/
Quote: “Leptin is an adipocyte-secreted hormone that regulates the appetite and represents a key factor in the development of obesity, a serious medical, social, and economic problem in modern society.1,2 More than 20 years ago, leptin and its receptors were identified as key regulators of body weight and energy homeostasis. A minor increase in leptin concentration reduces the appetite and leads to a decrease in body weight;3 however, in obesity, despite increased leptin concentration, the efficacy of the anorexic effect of leptin is decreased,1,3 with leptin resistance developing due to a defect in intracellular signaling associated with the leptin receptor or decreases in leptin transport across the blood–brain barrier (BBB).4”
#Scheja, Ludger, and Joerg Heeren. “The endocrine function of adipose tissues in health and cardiometabolic disease.” Nature Reviews. Endocrinology (2019)
https://pubmed.ncbi.nlm.nih.gov/31296970/
Quote: “In healthy conditions in humans and rodents, circulating leptin levels correlate positively with adipose tissue mass and leptin levels decrease sharply during prolonged fasting34, but do not substantially change between meals35. Thus, low plasma leptin levels can be regarded as an endocrine signal reflecting depleted adipose tissue energy stores and high energy demand. In line with this notion, low plasma leptin concentration not only fosters
increased energy intake but is also causally involved in starvation-associated alterations such as increased corticosterone and decreased thyroid hormone levels, gonadal hypoactivity and suppression of the immune system36.
Leptin is expressed in all types of adipose tissues, with a preference for subcutaneous WAT in humans37, and is predominantly regulated at the transcriptional level38. In the fasted state, the sympathetic nervous system acting on adipocyte β-adrenergic receptors is the principal leptin-lowering mechanism39–41. By this mechanism, the secretion of leptin is tightly coupled to nutritional state and thus can mediate physiological adaptations.”
#Chait A, den Hartigh LJ. Adipose Tissue Distribution, Inflammation and Its Metabolic Consequences, Including Diabetes and Cardiovascular Disease. Front Cardiovasc Med. 2020
https://pmc.ncbi.nlm.nih.gov/articles/PMC7052117/#s6
Quote: “Abundant evidence indicates that adiposity and adipose tissue inflammation are associated with insulin resistance, which refers to a reduced response to binding of insulin to its receptor in peripheral tissues such as adipose tissue and skeletal muscle. This differs from glucose effectiveness, which is uptake of glucose by peripheral tissues in an insulin-independent manner. Insulin inhibits hepatic glucose output and stimulates lipogenesis in the liver, both of which are reduced in the presence of insulin resistance. Such desensitization of insulin signaling pathways also inhibits glucose uptake in peripheral tissues and stimulates lipolysis in adipose tissue. To compensate for reduced insulin sensitivity, insulin secretion is increased in order to maintain euglycemia. If the pancreatic beta cells are unable to secrete sufficient insulin to compensate for the reduced insulin sensitivity (termed beta cell dysfunction), hyperglycemia will ensue, leading to glucose intolerance and eventually T2DM (366). While the precise mechanisms that lead to beta cell dysfunction are not completely understood, ectopic fat accumulation may contribute, as discussed earlier. Nonetheless, ample evidence suggests that excess adiposity and adipose tissue inflammation contribute to insulin resistance [reviewed in (64, 367)]. Many studies have demonstrated that excess adiposity is correlated with insulin resistance in humans. Cross-sectional studies in men of European, Asian Indian, and American descent have shown that total, visceral, and subcutaneous adiposity, BMI, and waist circumference are all negatively associated with insulin sensitivity (368, 369). As noted earlier, adiposity, especially visceral adiposity, is characterized by adipose tissue inflammation.”
For further information on the subject, you can watch our recent video on Fat:
– But there is one specific hormone that plays its tune quietly in the background, even in obese people – the “glucagon-like peptide-1”, or GLP-1.
It is one of the hormones your body releases after a meal. It tells your pancreas to release more insulin to keep blood sugar in check and slows down your digestion to keep food in your stomach. And in your brain, it increases your feeling of fullness and being satisfied – curbing your appetite.
#Tudurí E, López M, Diéguez C, Nadal A, Nogueiras R. Glucagon-Like Peptide 1 Analogs and their Effects on Pancreatic Islets. Trends Endocrinol Metab. 2016
https://pubmed.ncbi.nlm.nih.gov/27062006/
Quote: “Glucagon-like peptide 1 (GLP-1) exerts many actions that improve glycemic control. GLP-1 stimulates glucose-stimulated insulin secretion and protects β cells, while its extrapancreatic effects include cardioprotection, reduction of hepatic glucose production, and regulation of satiety. Although an appealing antidiabetic drug candidate, the rapid degradation of GLP-1 by dipeptidyl peptidase 4 (DPP-4) means that its therapeutic use is unfeasible, and this prompted the development of two main GLP-1 therapies: long-acting GLP-1 analogs and DPP-4 inhibitors. In this review, we focus on the pancreatic effects exerted by current GLP-1 derivatives used to treat diabetes. Based on the results from in vitro and in vivo studies in humans and animal models, we describe the specific actions of GLP-1 analogs on the synthesis, processing, and secretion of insulin, islet morphology, and β cell proliferation and apoptosis.”
#Lee YS, Jun HS. Anti-diabetic actions of glucagon-like peptide-1 on pancreatic beta-cells. Metabolism. 2014
https://pubmed.ncbi.nlm.nih.gov/24140094/
Quote: “Glucagon-like peptide-1 (GLP-1), an incretin hormone, is released from intestinal L-cells in response to nutrients. GLP-1 lowers blood glucose levels by stimulating insulin secretion from pancreatic beta-cells in a glucose-dependent manner. In addition, GLP-1 slows gastric emptying, suppresses appetite, reduces plasma glucagon, and stimulates glucose disposal, which are beneficial for glucose homeostasis. Therefore, incretin-based therapies such as GLP-1 receptor agonists and inhibitors of dipeptidyl peptidase IV, an enzyme which inactivates GLP-1, have been developed for treatment of diabetes. This review outlines our knowledge of the actions of GLP-1 on insulin secretion and biosynthesis, beta-cell proliferation and regeneration, and protection against beta-cell damage, as well as the involvement of recently discovered signaling pathways of GLP-1 action, mainly focusing on pancreatic beta-cells.”
#Leech CA, Dzhura I, Chepurny OG, et al. Molecular physiology of glucagon-like peptide-1 insulin secretagogue action in pancreatic β cells. Prog Biophys Mol Biol. 2011
https://pmc.ncbi.nlm.nih.gov/articles/PMC3200499/
Quote: “Insulin secretion from pancreatic β cells is stimulated by glucagon-like peptide-1 (GLP-1), a blood glucose-lowering hormone that is released from enteroendocrine L cells of the distal intestine after the ingestion of a meal. GLP-1 mimetics (e.g., Byetta) and GLP-1 analogs (e.g., Victoza) activate the β cell GLP-1 receptor (GLP-1R), and these compounds stimulate insulin secretion while also lowering levels of blood glucose in patients diagnosed with type 2 diabetes mellitus (T2DM).”
#Kim KS, Park JS, Hwang E, et al. GLP-1 increases preingestive satiation via hypothalamic circuits in mice and humans. Science. 2024
https://pubmed.ncbi.nlm.nih.gov/38935778/
Quote: “Glucagon-like peptide-1 (GLP-1) receptor agonists (GLP-1RAs) are effective antiobesity drugs. However, the precise central mechanisms of GLP-1RAs remain elusive. We administered GLP-1RAs to patients with obesity and observed a heightened sense of preingestive satiation. Analysis of human and mouse brain samples pinpointed GLP-1 receptor (GLP-1R) neurons in the dorsomedial hypothalamus (DMH) as candidates for encoding preingestive satiation. Optogenetic manipulation of DMHGLP-1R neurons caused satiation. Calcium imaging demonstrated that these neurons are actively involved in encoding preingestive satiation. GLP-1RA administration increased the activity of DMHGLP-1R neurons selectively during eating behavior. We further identified that an intricate interplay between DMHGLP-1R neurons and neuropeptide Y/agouti-related peptide neurons of the arcuate nucleus (ARCNPY/AgRP neurons) occurs to regulate food intake. Our findings reveal a hypothalamic mechanism through which GLP-1RAs control preingestive satiation, offering previously unexplored neural targets for obesity and metabolic diseases.”
– These effects are usually modest. Once in your bloodstream, GLP-1 disappears in barely two minutes, its song quickly fading away.
#Lee S, Lee DY. Glucagon-like peptide-1 and glucagon-like peptide-1 receptor agonists in the treatment of type 2 diabetes. Ann Pediatr Endocrinol Metab. 2017
https://pmc.ncbi.nlm.nih.gov/articles/PMC5401818/
Quote: “Native GLP-1 has a very short half-life (about 2 minutes) because of rapid degradation by the endogenous enzymes dipeptidyl-peptidase-IV (DPP-4)67) and neutral endopeptidase (NEP)68).”
#Sharma D, Verma S, Vaidya S, Kalia K, Tiwari V. Recent updates on GLP-1 agonists: Current advancements & challenges. Biomed Pharmacother. 2018
https://www.sciencedirect.com/science/article/pii/S0753332218327537
Quote: “Glucagon-like peptide (GLP)-1 is an incretin hormone exhibiting several pharmacological actions such as neuroprotection, increased cognitive function, cardio-protection, decreased hypertension, suppression of acid secretion, increase in lyposis, and protection from inflammation. The most potent actions are glucose-dependent insulinotropic and glucagonostatic actions, stimulation of β-cell proliferation, enhanced insulin secretion and reduced weight gain in patients with type-2 diabetes pertaining to blood glucose control. Despite all these actions, its short half-life (around 2∼min) and degradation by a dipeptidyl peptidase-4 enzyme (DPP-4) limits the therapeutic utility of GLP1. In this review, we have discussed DPP IV-resistant analogs of GLP-1 currently present in clinical trials such as Exenatide, Liraglutide, Semaglutide, Efpeglenatide, Exenatide ER, Ittca 650 (Intarcia), Dulaglutide, Albiglutide, and Lixisenatide. Moreover, we have also discussed in detail the pharmacology, signaling mechanisms, and pharmacokinetic properties (Cmax, Tmax, T1/2, Vd, and Bioavailability) of DPP IV-resistant analogs of (GLP-1). Interestingly, GLP-1 agonist drugs have shown better potential to treat type-2 diabetes mellitus (T2DM) as compared to currently used drugs in clinics without causing the side effects of hypoglycemia and weight gain.”
#Nilsen, J., Aaen, K.H., Benjakul, S. et al. Enhanced plasma half-life and efficacy of engineered human albumin-fused GLP-1 despite enzymatic cleavage of its C-terminal end. Commun Biol (2025)
https://www.nature.com/articles/s42003-025-08249-8
Quote: “One such example is glucagon-like peptide 1 (GLP-1) (3.3 kDa), a small peptide hormone with a plasma half-life of only two minutes due to enzymatic degradation by dipeptidyl peptidase-4 (DDP-4) in the blood and rapid excretion through the kidneys16,17,18,19.”
#Hui H, Farilla L, Merkel P, Perfetti R. The short half-life of glucagon-like peptide-1 in plasma does not reflect its long-lasting beneficial effects. Eur J Endocrinol. 2002
https://pubmed.ncbi.nlm.nih.gov/12039708/
Quote: “The incretin hormone glucagon-like peptide-1 (GLP-1) is capable of ameliorating glucose-dependent insulin secretion in subjects with diabetes. However, its very short half-life (1.5-5 min) in plasma represents a major limitation for its use in the clinical setting. The present study was designed to characterize the duration of the effect of GLP-1 in the Zucker diabetic fatty (ZDF) rat. ZDF rats were subjected to a 48 h infusion of human GLP-1 (30 pmol/kg per min), followed by an i.p. glucose tolerance test (IPGTT) (1 g/kg body weight), 2 h after removing the infusion pump. At 15 min from the beginning of the test, GLP-1-treated animals had lower plasma glucose levels (442+/-38 mg/dl) than saline-infused controls (583+/-63 mg/dl, P<0.01). This was reflected in the higher insulin levels attained in the GLP-1-treated animals (1999+/-163 vs 1250+/-51 pmol/l, GLP-1 vs saline respectively, P<0.01). Repetition of the IPGTT on day 3, 9 and 16 from the removal of the infusion pump revealed a surprising lasting 'memory' of the exposure to GLP-1. Indeed, the best insulin secretory response was observed approximately 1 week after discontinuation of the GLP-1 infusion, and lasted up to 3 weeks from the early exposure to GLP-1. Detection of fasting plasma levels of GLP-1 during the 3 weeks of the experiment showed a very rapid decline, consistent with the data reported by others. Our findings provide evidence for a long-lasting beneficial effect of GLP-1 that persists for weeks even when the circulating levels of GLP-1 are back to normal.”
– So one day scientists had an idea – what if we made artificial copies of GLP-1, that play the same song but louder and much longer? A GLP-1 signal that stays in your body would boost insulin and silence appetite. The first artificial GLP-1 was approved in 2005 for diabetes and in 2014 for obesity, but the revolution came with semaglutide and tirzepatide – Ozempic and Mounjaro.
An “agonist” is a drug that binds to a receptor in your body and activates some biological process or response. It is the opposite of an antagonist, which binds to a receptor but does not activate it, thus blocking the receptor and preventing or reducing a biological response that would otherwise occur. GLP-1 agonists mimic the GLP-1 that naturally occurs in your body, bind to the GLP-1 receptor and activate it.
The first GLP-1 agonist approved for treating diabetes was Exenatide in 2005, and the first one approved for the treatment of obesity in 2014 was Liraglutide. Both were originally formulated and approved as subcutaneous injections.
#Bond A. Exenatide (Byetta) as a novel treatment option for type 2 diabetes mellitus. Proc (Bayl Univ Med Cent). 2006
https://pmc.ncbi.nlm.nih.gov/articles/PMC1484540/
Quote: “Exenatide (Byetta) is the first in a new class of incretin peptide mimetics (glucagon-like polypeptide-1 [GLP-1] receptor agonists) available in the USA. It was approved by the Food and Drug Administration (FDA) in April 2005 for adjunctive glycemic control in patients with type 2 diabetes mellitus who are taking metformin, a sulfonylurea, or a combination of metformin and a sulfonylurea (2).”
#Mary K. Caffrey. Liraglutide Approved Under New Name to Treat Obesity. Evidence-Based Diabetes Management. 2015
https://www.ajmc.com/view/liraglutide-approved-under-new-name-to-treat-obesity
Quote: “On December 23, 2014, the FDA approved liraglutide, under the name Saxenda, to treat obesity, after having previously approved it under the name Victoza to treat type 2 diabetes mellitus (T2DM).
As Saxenda, the glucagon-like peptide-1 (GLP-1) receptor agonist will be approved for adults with a body mass index (BMI) of 30 or higher, or for adults with a BMI of 27 or higher plus at least 1 other comorbidity, such as T2DM or high cholesterol.”
Semaglutide was first approved in 2017 for treatment of type 2 diabetes (brand name Ozempic), and in 2021 for chronic weight management (brand name Wegovy).
#Dhillon, S. Semaglutide: First Global Approval. Drugs (2018).
https://doi.org/10.1007/s40265-018-0871-0
Quote: “Novo Nordisk has developed a subcutaneous formulation of semaglutide (Ozempic®), a modified human glucagon-like peptide-1 (GLP-1) analogue, for the treatment of type 2 diabetes mellitus. It has been developed using Novo Nordisk’s proprietary protein-acylation technology, and is administered using an injection device. Semaglutide lowers blood glucose by stimulating the release of insulin and also lowers body weight. Once-weekly subcutaneous semaglutide has recently been approved in the US, Puerto Rico and Canada, and has received a positive opinion in the EU for the treatment of patients with type 2 diabetes. It will be launched as the Ozempic® Pen, a pre-filled device. Semaglutide is also under regulatory review in Japan and Switzerland for the treatment of type 2 diabetes. Clinical development for obesity, non-alcoholic steatohepatitis and non-alcoholic fatty liver disease is underway worldwide. This article summarizes the milestones in the development of semaglutide leading to this first approval for type 2 diabetes.”
#FDA Approves Prescription Weight Loss Therapy for Adults With Obesity. Pharmacy Times (2021)
Quote: “Officials with the FDA have approved the new drug application (NDA) for semaglutide injection (Wegovy; Novo Nordisk) 2.4 mg for adults with obesity (BMI ≥30) or overweight BMI ≥27). According to Novo Nordisk, this novel drug is the only prescription weight-loss medication with once-weekly dosing.”
Tirzepatide was first approved in 2022 for treatment of type 2 diabetes (brand name Mounjaro), and in 2023 for chronic weight management (brand name Zepbound).
#Syed, Y.Y. Tirzepatide: First Approval. Drugs (2022)
https://doi.org/10.1007/s40265-022-01746-8
Quote: “Tirzepatide (Mounjaro™) is a single molecule that combines dual agonism of glucose-dependent insulinotropic polypeptide (GIP) and glucagon-like peptide-1 (GLP-1) receptors. Native GIP and GLP-1 are incretin hormones that stimulate insulin secretion and decrease glucagon secretion. GIP also plays a role in nutrient and energy metabolism, while GLP-1 also delays gastric emptying, supresses appetite and improves satiety. Eli Lilly is developing tirzepatide for the treatment of type 2 diabetes mellitus (T2DM), obesity, cardiovascular disorders in T2DM, heart failure, non-alcoholic steatohepatitis, obstructive sleep apnoea and for reducing mortality/morbidity in obesity. In May 2022, tirzepatide received its first approval in the USA to improve glycaemic control in adults with T2DM, as an adjunct to diet and exercise. Tirzepatide is in phase III development for heart failure, obesity and cardiovascular disorders in T2DM, and in phase II development for non-alcoholic steatohepatitis. This article summarizes the milestones in the development of tirzepatide leading to this first approval for T2DM.”
#Food and Drug Administration. FDA Approves New Medication for Chronic Weight Management. 2023
Quote: “Today, the U.S. Food and Drug Administration approved Zepbound (tirzepatide) injection for chronic weight management in adults with obesity (body mass index of 30 kilograms per square meter (kg/ m2) or greater) or overweight (body mass index of 27 kg/m2 or greater) with at least one weight-related condition (such as high blood pressure, type 2 diabetes or high cholesterol) for use, in addition to a reduced calorie diet and increased physical activity. Tirzepatide, the active ingredient in Zepbound, is already approved under the trade name Mounjaro to be used along with diet and exercise to help improve blood sugar (glucose) in adults with type 2 diabetes mellitus.”
– Really powerful GLP-1 agonists that play their songs in your bloodstream for up to a week.
Medications typically get metabolized gradually over time. A popular metric for the stability of medications in the blood stream is the half-life (t½), i.e. the time it takes for the concentration of the drug in the plasma or the total amount in the body to be reduced by 50%.
#Yang XD, Yang YY. Clinical Pharmacokinetics of Semaglutide: A Systematic Review. Drug Des Devel Ther. 2024
https://pmc.ncbi.nlm.nih.gov/articles/PMC11215664/
Quote: “Purpose
The aim of this review was to provide all the pharmacokinetic data for semaglutide in humans concerning its pharmacokinetics after subcutaneously and oral applications in healthy and diseased populations, to provide recommendations for clinical use.
Methodology
The PubMed and Embase databases were searched to screen studies associated with the pharmacokinetics of semaglutide. The pharmacokinetic parameters included area under the curve plasma concentrations (AUC), maximal plasma concentration (Cmax), time to Cmax, half-life (t1/2), and clearance. The systematic literature search retrieved 17 articles including data on pharmacokinetic profiles after subcutaneously and oral applications of semaglutide, and at least one of the above pharmacokinetic parameter was reported in all included studies.
Results
Semaglutide has a predictable pharmacokinetic profile with a long t1/2 that allows for once-weekly subcutaneous administration. The AUC and Cmax of both oral and subcutaneous semaglutide increased with dose. Food and various dosing conditions including water volume and dosing schedules can affect the oral semaglutide exposure. There are limited drug–drug interactions and no dosing adjustments in patients with upper gastrointestinal disease, renal impairment or hepatic impairment. Body weight may affect semaglutide exposure, but further studies are needed to confirm this.
Conclusion
This review encompasses all the pharmacokinetic data for subcutaneous and oral semaglutide in both healthy and diseased participants. The existing pharmacokinetic data can assist in developing and evaluating pharmacokinetic models of semaglutide and will help clinicians predict semaglutide dosages. In addition, it can also help optimize future clinical trials.
[...]
A t1/2 of approximately 1 week was observed following both oral and subcutaneous administrations, demonstrating that the elimination phase was similar, irrespective of the route of administration.”
#Schneck K, Urva S. Population pharmacokinetics of the GIP/GLP receptor agonist tirzepatide. CPT Pharmacometrics Syst Pharmacol. 2024.
https://pmc.ncbi.nlm.nih.gov/articles/PMC10962491/
Quote: “Tirzepatide is a first‐in‐class glucose‐dependent insulinotropic polypeptide and glucagon‐like peptide‐1 receptor agonist approved as for the treatment of type 2 diabetes mellitus. A population‐based pharmacokinetic (PK) model was developed from 19 pooled studies. Tirzepatide pharmacokinetics were well‐described by a two‐compartment model with first order absorption and elimination. The tirzepatide population PK model utilized a semimechanistic allometry model to describe the relationship between body size and tirzepatide PK. The half‐life of tirzepatide was ~5 days and enabled sustained exposure with once‐weekly subcutaneous dosing. The covariate analysis suggested that adjustment of the dose regimen based on demographics or subpopulations was unnecessary. The tirzepatide PK model can be used to predict tirzepatide exposure for various scenarios or populations.”
– They send out a loud and steady signal that dials down your appetite 24/7. You still enjoy food, but you feel full and satisfied much sooner, making it easy to not overeat. And since the song never really switches off, you feel less hungry throughout your day, making you eat less often.
#Kim KS, Park JS, Hwang E, et al. GLP-1 increases preingestive satiation via hypothalamic circuits in mice and humans. Science. 2024
https://pubmed.ncbi.nlm.nih.gov/38935778/
Quote: “Glucagon-like peptide-1 (GLP-1) receptor agonists (GLP-1RAs) are effective antiobesity drugs. However, the precise central mechanisms of GLP-1RAs remain elusive. We administered GLP-1RAs to patients with obesity and observed a heightened sense of preingestive satiation. Analysis of human and mouse brain samples pinpointed GLP-1 receptor (GLP-1R) neurons in the dorsomedial hypothalamus (DMH) as candidates for encoding preingestive satiation. Optogenetic manipulation of DMHGLP-1R neurons caused satiation. Calcium imaging demonstrated that these neurons are actively involved in encoding preingestive satiation. GLP-1RA administration increased the activity of DMHGLP-1R neurons selectively during eating behavior. We further identified that an intricate interplay between DMHGLP-1R neurons and neuropeptide Y/agouti-related peptide neurons of the arcuate nucleus (ARCNPY/AgRP neurons) occurs to regulate food intake. Our findings reveal a hypothalamic mechanism through which GLP-1RAs control preingestive satiation, offering previously unexplored neural targets for obesity and metabolic diseases.”
#Cheney C, Hunter K, Klein M. Impact of GLP-1 Receptor Agonists on Perceived Eating Behaviors in Response to Stimuli. Diabetes Metab Syndr Obes. 2025
https://pmc.ncbi.nlm.nih.gov/articles/PMC12056664/
Quote: “Background
Several Glucagon-like peptide-1 (GLP-1) receptor agonists are FDA-approved for weight loss in patients with obesity primarily through targeting gastrointestinal pathways to reduce caloric intake; however, less is known about the GLP-1 receptor agonist impact on the behavioral aspects of eating. Our study investigated how patients’ perceived eating behaviors evolve in response to different stimuli after initiating a GLP-1 receptor agonist. We hypothesized that participants reported eating behaviors are more in tune with their physiological cues (hunger and satiety) and less influenced by emotional, situational, and external sensory cues after starting their GLP-1 receptor agonists.
Materials and Methods
This was a survey-based cross-sectional study that included 101 participants with BMI >27 who were prescribed a GLP-1 receptor agonist medication. The survey inquired about participants’ perspectives on their eating behaviors before and after starting GLP-1 receptor agonists. The survey was created through Google Forms and consisted of 31 questions in a multiple-choice format. A paired T-test was used to compare the participants’ numerical scores for a given question before and after starting the GLP1 receptor agonist.
Results
Participants reported feeling significantly more cognizant of their hunger cues and a significant reduction in the frequency with which they ate past the point of feeling full. Participants also reported a significant reduction in the frequency with which they desired to eat food in response to external sensory cues and situational cues. In addition, participants reported a significant reduction in the frequency of consuming food in excess in response to emotional cues.
Conclusion
Together, these results suggest that GLP-1 receptor agonists may promote substantial weight loss through improved perceived regulation of eating behavior, supporting a state in which physiological cues have a greater influence on food intake than emotional, external, sensory, and situational cues.”
#Salvador R, Moutinho CG, Sousa C, et al. Semaglutide as a GLP-1 Agonist: A Breakthrough in Obesity Treatment. Pharmaceuticals (Basel). 2025
https://pmc.ncbi.nlm.nih.gov/articles/PMC11944337/
Quote: “The administration of subcutaneous or oral SMG, in addition to its effects on reducing HbA1c concentration and on cardiovascular, renal, and hepatic variables, has a significant effect on body weight reduction. The effect on body composition has been shown to be dose-dependent, with higher doses having a superior effect on weight loss. The effect on body composition was not only absolute weight loss but also a reduction in waist circumference [155,156,157]. To the same extent, subcutaneous (2.4 mg) or oral (50 mg) SMG has an effect on reducing ad libitum energy intake, appetite and satiety, and food cravings, while also improving the control of food intake [100,158,159].”
– Finally their body stopped screaming at them.
#Hayashi D, Edwards C, Emond JA, et al. What Is Food Noise? A Conceptual Model of Food Cue Reactivity. Nutrients. 2023
https://pmc.ncbi.nlm.nih.gov/articles/PMC10674813/
Quote: “As GLP-1 receptor agonists, like semaglutide, emerge as effective treatments for weight management, anecdotal reports from patients and clinicians alike point to a reduction in what has been colloquially termed “food noise”, as patients report experiencing less rumination and obsessive preoccupation about food. In this narrative review, we discuss concepts used in studies to investigate human eating behavior that can help elucidate and define food noise, particularly food cue reactivity. We propose a conceptual model that summarizes the main factors that have been shown to determine the magnitude of the reactivity elicited by external and internal food cues and how these factors can affect short- and long-term behavioral and clinical outcomes. By integrating key research conducted in this field, the Cue–Influencer–Reactivity–Outcome (CIRO) model of food cue reactivity provides a framework that can be used in future research to design studies and interpret findings related to food noise and food cue reactivity.”
– In 3 months you can lose 10% of your initial weight. Three months later, over 15. And after a year, you may reach more than 20% – a level of weight loss that used to only really be achievable through bariatric surgery.
The rates and amount of weight loss on GLP-1 agonists depends on the specific drug used, its dosage, administration route (oral vs. subcutaneous), frequency of administration, duration of treatment, and whether or not lifestyle interventions are implemented at the same time (and to what degree they are adhered to).
The numbers we use here are based on a recent, large randomized controlled trial on the efficacy of 15 mg Tirzepatide administered once weekly.
#Jastreboff AM, Aronne LJ, Ahmad NN, et al. Tirzepatide Once Weekly for the Treatment of Obesity. N Engl J Med. 2022
“Effect of Once-Weekly Tirzepatide, as Compared with Placebo, on Body Weight.
[...] Panel B shows the percent change in body weight according to weeks since randomization, derived from a mixed model for repeated measures (MMRM) analysis for the efficacy estimand; week 72 estimates for the treatment-regimen estimand are also shown.”
There is also a recent meta-analysis summarizing weight loss outcomes across both commercially available and pre-market GLP-1 agonists tested in clinical trials.
#Areesha Moiz, Kristian B. Filion, Helia Toutounchi, et al. Efficacy and Safety of Glucagon-Like Peptide-1 Receptor Agonists for Weight Loss Among Adults Without Diabetes: A Systematic Review of Randomized Controlled Trials. Ann Intern Med. 2025
https://www.weniger-kg.de/wp-content/uploads/10.7326_ANNALS-24-01590.pdf
Quote: “A total of 26 RCTs comprising 15 491 participants (72% female; mean body mass index, 30 to 41 kg/m2; mean age, 34 to 57 years) and 12 agents (3 commercially available agents [liraglutide, semaglutide, and tirzepatide] and 9 premarket agents for long-term weight management) were included. Treatment ranged from 16 to 104 weeks (median, 43 weeks). Compared with placebo, tirzepatide (15 mg once weekly) resulted in weight loss of up to 17.8% (95% CI, 16.3% to 19.3%) after 72 weeks of therapy; semaglutide (2.4 mg once weekly), up to 13.9% (CI, 11.0% to 16.7%) after 68 weeks; and liraglutide (3.0 mg once daily), up to 5.8% (CI, 3.6% to 8.0%) after 26 weeks. Retatrutide (12 mg once weekly) produced greater weight loss of up to 22.1% (CI, 19.3% to 24.9%) after 48 weeks; other novel single and combination GLP-1 agents were also efficacious to varying degrees. Although AEs were frequent (GLP-1 RA vs. placebo: 80% to 97% vs. 63% to 100%), the majority were gastrointestinal-related (47% to 84% vs. 13% to 63%, respectively), most commonly nausea, vomiting, diarrhea, and constipation. AEs requiring treatment discontinuation (0% to 26% vs. 0% to 9%, respectively) and SAEs (0% to 10% vs. 0% to 12%, respectively) were rare.”
Typical weight loss achieved with bariatric surgery depends on the type of surgery, the age of the patient, pre-surgery BMI and other factors. Through the most common type of bariatric surgery (gastric sleeve) it is not uncommon to achieve long-term weight loss results in excess of 20% within 1 year post-operation.
#Masry, M.A.M.E., Fiky, M.A.M.E. Long-Term Outcome of Laparoscopic Sleeve Gastrectomy (LSG) on Weight Loss in Patients with Obesity: a 5-Year and 11-Year Follow-Up Study. Obes Surg (2023)
https://link.springer.com/article/10.1007/s11695-023-06781-2
Quote: “At the 1-year follow-up, data on 860 patients were available, while at the 5-year and 11-year follow-ups, data on 193/548 and 48/93 patients, respectively, were available.
The patients’ mean BMI at the 1-year follow-up was 29.76 ± 5.75 kg/m2, the mean EBWL% [excess body weight loss] was 84.57 ± 18.41%, and the mean TWL% [total weight loss] was 35.14 ± 6.51%.”
– We can’t stress enough how unhealthy obesity is, causing everything from diabetes to heart attacks and cancer.
Diabetes:
#Garg C, Daley SF. Obesity and Type 2 Diabetes. [Updated 2025 Jun 12]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2025
https://www.ncbi.nlm.nih.gov/books/NBK592412/
Quote: “The lifetime risk of developing diabetes in men aged 18 or older increases from 7% to 70% as the body mass index (BMI) increases from less than 18.5 kg/m2 to over 35 kg/m2. In women, the risk increases from 12% to 74% across the same BMI values.[3] Given this strong association, diabetes screening is recommended for all patients with obesity. Managing obesity is crucial for both the prevention and treatment of T2D. Weight loss leads to a significant reduction in the incidence of diabetes in at-risk populations. In a study, lifestyle modifications, including modest weight reduction (5%-10% of baseline weight) and at least 150 minutes of physical activity per week, led to over a 50% reduction in the incidence of diabetes.[4]”
Heart attacks:
#Leggio, M., Lombardi, M., Caldarone, E. et al. The relationship between obesity and hypertension: an updated comprehensive overview on vicious twins. Hypertens Res (2017)
https://doi.org/10.1038/hr.2017.75
Quote: “There is a clearly established link between obesity and hypertension.28,29,56,57 The accumulation of excess adipose tissue initiates a cascade of events that give rise to an elevated blood pressure; obesity-induced hypertension is a common pathway in both children and adults.29,58,59 Pathogenetic factors and pathophysiological mechanisms linking obesity to hypertension (Figure 1) are described and reviewed herein as they provide the basis for a rational therapeutic strategy.
[...]
Hypertension is a complex phenotype that arises from numerous genetic, environmental (including air pollution26), behavioral and even social origins, and obesity is one of the most prevalent risk factors for its development. Regardless of its etiology, however, hypertension is a highly prevalent and highly significant risk factor for the development of all manifestations of cardiovascular disease, including coronary heart disease, stroke, heart failure, aortic and peripheral arterial disease, and valvular heart disease. The association of hypertension with cardiovascular risk in the short and long term is unequivocally established. The association of obesity with short-term cardiovascular disease event rates (for example, in the next 10 years) is more difficult to establish, largely because the major effects of obesity appear to act through more proximal risk factors, such as diabetes, dyslipidemia and hypertension. However, longer-term studies of obesity and cardiovascular disease do indicate risk for cardiovascular disease associated with obesity independent of these other risk factors.”
#Parvanova, Aneliya et al. “Mechanisms and treatment of obesity-related hypertension-Part 1: Mechanisms.” Clinical Kidney Journal 2023
https://pubmed.ncbi.nlm.nih.gov/38186879/
Quote: “Obesity, especially when associated with increased visceral and ectopic fat expansion, is a major cause of hypertension and related cardiovascular and kidney injury. Obesity-related hypertension is initiated by increased renal sodium reabsorption and plasma volume expansion due to renal compression by perirenal/sinus fat and moderate increases in systemic/renal SNS and RAAS activity sustained by a complex interplay among hyperleptinemia, AngII, intermedin, adrenomedullin, and impaired baroreceptor and chemoreceptor reflexes. This manuscript overviews a series of pathophysiological mechanisms involved in the pathogenesis of obesity-related hypertension—such as leptin resistance, impaired baroreceptor and chemoreceptor reflexes, increased renal sympathetic nervous activity, mitochondrial dysfunction, the regulatory role of intermedin, adrenomedullin and sPRR—that could be the target of specific and selective therapeutic interventions in the innovative context of precision medicine.”
Cancer:
#Islami, Farhad et al. “Proportion and number of cancer cases and deaths attributable to potentially modifiable risk factors in the United States, 2019.” CA: a cancer journal for clinicians (2024)
https://pubmed.ncbi.nlm.nih.gov/38990124/
Quote: “In 2019, an estimated 40.0% (713,340 of 1,781,649) of all incident cancers (excluding nonmelanoma skin cancers) and 44.0% (262,120 of 595,737) of all cancer deaths in adults aged 30 years and older in the United States were attributable to the evaluated risk factors. Cigarette smoking was the leading risk factor contributing to cancer cases and deaths overall (19.3% and 28.5%, respectively), followed by excess body weight (7.6% and 7.3%, respectively), and alcohol consumption (5.4% and 4.1%, respectively). For 19 of 30 evaluated cancer types, more than one half of the cancer cases and deaths were attributable to the potentially modifiable risk factors considered in this study. Lung cancer had the highest number of cancer cases (201,660) and deaths (122,740) attributable to evaluated risk factors, followed by female breast cancer (83,840 cases), skin melanoma (82,710), and colorectal cancer (78,440) for attributable cases and by colorectal (25,800 deaths), liver (14,720), and esophageal (13,600) cancer for attributable deaths. Large numbers of cancer cases and deaths in the United States are attributable to potentially modifiable risk factors, underscoring the potential to substantially reduce the cancer burden through broad and equitable implementation of preventive initiatives.”
#Pati Sukanya, Wadeed Irfan, Ahmad Jameel, et al. Obesity and Cancer: A Current Overview of Epidemiology, Pathogenesis, Outcomes, and Management. Cancers (2023)
https://doi.org/10.3390/cancers15020485
Quote: “Background: Obesity or excess body fat is a major global health challenge that has not only been associated with diabetes mellitus and cardiovascular disease but is also a major risk factor for the development of and mortality related to a subgroup of cancer. This review focuses on epidemiology, the relationship between obesity and the risk associated with the development and recurrence of cancer and the management of obesity. Methods: A literature search using PubMed and Google Scholar was performed and the keywords ‘obesity’ and cancer’ were used. The search was limited to research papers published in English prior to September 2022 and focused on studies that investigated epidemiology, the pathogenesis of cancer, cancer incidence and the risk of recurrence, and the management of obesity. Results: About 4–8% of all cancers are attributed to obesity. Obesity is a risk factor for several major cancers, including post-menopausal breast, colorectal, endometrial, kidney, esophageal, pancreatic, liver, and gallbladder cancer. Excess body fat results in an approximately 17% increased risk of cancer-specific mortality. The relationship between obesity and the risk associated with the development of cancer and its recurrence is not fully understood and involves altered fatty acid metabolism, extracellular matrix remodeling, the secretion of adipokines and anabolic and sex hormones, immune dysregulation, and chronic inflammation. Obesity may also increase treatment-related adverse effects and influence treatment decisions regarding specific types of cancer therapy. Structured exercise in combination with dietary support and behavior therapy are effective interventions. Treatment with glucagon-like peptide-1 analogues and bariatric surgery result in more rapid weight loss and can be considered in selected cancer survivors. Conclusions: Obesity increases cancer risk and mortality. Weight-reducing strategies in obesity-associated cancers are important interventions as a key component of cancer care. Future studies are warranted to further elucidate the complex relationship between obesity and cancer with the identification of targets for effective interventions.”
#NIH, National Cancer Institute. Obesity and Cancer. January 28, 2025
https://www.cancer.gov/about-cancer/causes-prevention/risk/obesity/obesity-fact-sheet
Quote: “A 2024 study examined whether the increasing incidence of early-onset cancers over the period 2000 to 2012 worldwide could be explained by increasing rates of obesity among young adults over this period (46). Six of nine obesity-related cancers increased in incidence among young adults during this period, and for four of these cancers (colon, rectal, pancreatic, and kidney), this rise was associated with increases in body weight. This finding suggests a possible link between the obesity epidemic and the rising incidence in these early-onset cancers worldwide (46). Obesity has also been linked to increased risks of early-onset breast cancer in Black women (47, 48).”
#Steele CB, Thomas CC, Henley SJ, et al. Vital Signs: Trends in Incidence of Cancers Associated with Overweight and Obesity — United States, 2005–2014. MMWR Morb Mortal Wkly Rep 2017
https://www.cdc.gov/mmwr/volumes/66/wr/mm6639e1.htm
Quote: “Results: In 2014, approximately 631,000 persons in the United States received a diagnosis of a cancer associated with overweight and obesity, representing 40% of all cancers diagnosed. Overweight- and obesity-related cancer incidence rates were higher among older persons (ages ≥50 years) than younger persons; higher among females than males; and higher among non-Hispanic black and non-Hispanic white adults compared with other groups. Incidence rates for overweight- and obesity-related cancers during 2005–2014 varied by age, cancer site, and state. Excluding colorectal cancer, incidence rates increased significantly among persons aged 20–74 years; decreased among those aged ≥75 years; increased in 32 states; and were stable in 16 states and the District of Columbia.”
#Pati S, Irfan W, Jameel A, Ahmed S, Shahid RK. Obesity and Cancer: A Current Overview of Epidemiology, Pathogenesis, Outcomes, and Management. Cancers (Basel). 2023
https://pmc.ncbi.nlm.nih.gov/articles/PMC9857053/
Quote: “Results: About 4–8% of all cancers are attributed to obesity. Obesity is a risk factor for several major cancers, including post-menopausal breast, colorectal, endometrial, kidney, esophageal, pancreatic, liver, and gallbladder cancer. Excess body fat results in an approximately 17% increased risk of cancer-specific mortality. The relationship between obesity and the risk associated with the development of cancer and its recurrence is not fully understood and involves altered fatty acid metabolism, extracellular matrix remodeling, the secretion of adipokines and anabolic and sex hormones, immune dysregulation, and chronic inflammation.”
#Sun, Ming et al. Body mass index and risk of over 100 cancer forms and subtypes in 4.1 million individuals in Sweden: the Obesity and Disease Development Sweden (ODDS) pooled cohort study. The Lancet Regional Health – Europe. 2024
https://pubmed.ncbi.nlm.nih.gov/39253735/
Quote: “The findings of this study have important public health implications. Established obesity-related cancers accounted for 25% of all cancer cases in this study, and the proportion increased to 40% when potential obesity-related cancers were added. Therefore, a substantial proportion of cancers could potentially be prevented by implementing public health measures enabling and advocating a healthy lifestyle to keep a normal weight, or to reduce weight with the same measures or by obesity treatment. Cancer risk has been shown to reduce after bariatric surgery of individuals with obesity, which could be an effect of the resulting weight loss.35 Nevertheless, our findings, particularly of rarer cancers, should be verified in future studies and in updated systematic reports weighing the total epidemiological and biological mechanistic evidence to conclude which cancers are likely to be caused by obesity.”
#Safizadeh F, Mandic M, Hoffmeister M, Brenner H. Reevaluating the fraction of cancer attributable to excess weight: overcoming the hidden impact of prediagnostic weight loss. Eur J Epidemiol. 2024
https://link.springer.com/article/10.1007/s10654-024-01146-0
Quote: “A study evaluating the proportion of cancer cases attributable to modifiable riskfactors in the United States estimated that 7.8% (men: 4.8%, women:10.9%) of cancer cases in 2014 were attributable to excess weight [11]. The higher PAF estimates compared to the study of Brown et al. for the UK for 2015 may primarily reflect the much higher prevalence of obesity in the United States. This prevalence have further increased in recent years, with 30.7% and 42.4% of adults being overweight and obese in the US in 2017–2018 [35], and 37.9% and 25.9% of adults being overweight and obese in the UK in 2021 [36], respectively. It is plausible to assume that due consideration of prediagnostic weight loss would likewise have led to higher PAF estimates for the US in 2014, and that these PAFs further increased in the meantime due to the ongoing obesity epidemic in the past decades.”
#Avgerinos KI, Spyrou N, Mantzoros CS, Dalamaga M. Obesity and cancer risk: Emerging biological mechanisms and perspectives. Metabolism. 2019
https://pubmed.ncbi.nlm.nih.gov/30445141/
Quote: “Continuously rising trends in obesity-related malignancies render this disease spectrum a public health priority. Worldwide, the burden of cancer attributable to obesity, expressed as population attributable fraction, is 11.9% in men and 13.1% in women. There is convincing evidence that excess body weight is associated with an increased risk for cancer of at least 13 anatomic sites, including endometrial, esophageal, renal and pancreatic adenocarcinomas; hepatocellular carcinoma; gastric cardia cancer; meningioma; multiple myeloma; colorectal, postmenopausal breast, ovarian, gallbladder and thyroid cancers. We first synopsize current epidemiologic evidence; the obesity paradox in cancer risk and mortality; the role of weight gain and weight loss in the modulation of cancer risk; reliable somatometric indicators for obesity and cancer research; and gender differences in obesity related cancers. We critically summarize emerging biological mechanisms linking obesity to cancer encompassing insulin resistance and abnormalities of the IGF-I system and signaling; sex hormones biosynthesis and pathway; subclinical chronic low-grade inflammation and oxidative stress; alterations in adipokine pathophysiology; factors deriving from ectopic fat deposition; microenvironment and cellular perturbations including vascular perturbations, epithelial-mesenchymal transition, endoplasmic reticulum stress and migrating adipose progenitor cells; disruption of circadian rhythms; dietary nutrients; factors with potential significance such as the altered intestinal microbiome; and mechanic factors in obesity and cancer. Future perspectives regarding prevention, diagnosis and therapeutics are discussed. The aim of this review is to investigate how the interplay of these main potential mechanisms and risk factors, exerts their effects on target tissues provoking them to acquire a cancerous phenotype.”
– Treatment with semaglutide cuts your risk of stroke or heart attack by 20%.
This reduction in the risk of primary cardiovascular end-point events, such as strokes and heart attacks, was shown in a large randomized trial in patients with obesity and pre-existing cardiovascular disease treated with either placebo or semaglutide. It is unclear whether the cardiovascular-protective effect is also present in people who are not obese and/or do not have pre-existing cardiovascular problems.
The study reports the risk reduction of 20% after the median treatment time of 34 months (2-3 years), but as observed in Fig. 1A shown below, the placebo and semaglutide treatment “arms” diverge much earlier than that, suggesting an effect is already present a few months into treatment.
Of note: this study was funded by Novo Nordisk, the drug company producing the tested semaglutide.
#Lincoff AM, Brown-Frandsen K, Colhoun HM, et al. Semaglutide and Cardiovascular Outcomes in Obesity without Diabetes. N Engl J Med. 2023
https://www.nejm.org/doi/10.1056/NEJMoa2307563
Quote: “Background
Semaglutide, a glucagon-like peptide-1 receptor agonist, has been shown to reduce the risk of adverse cardiovascular events in patients with diabetes. Whether semaglutide can reduce cardiovascular risk associated with overweight and obesity in the absence of diabetes is unknown.
Methods
In a multicenter, double-blind, randomized, placebo-controlled, event-driven superiority trial, we enrolled patients 45 years of age or older who had preexisting cardiovascular disease and a body-mass index (the weight in kilograms divided by the square of the height in meters) of 27 or greater but no history of diabetes. Patients were randomly assigned in a 1:1 ratio to receive once-weekly subcutaneous semaglutide at a dose of 2.4 mg or placebo. The primary cardiovascular end point was a composite of death from cardiovascular causes, nonfatal myocardial infarction, or nonfatal stroke in a time-to-first-event analysis. Safety was also assessed.
Results
A total of 17,604 patients were enrolled; 8803 were assigned to receive semaglutide and 8801 to receive placebo. The mean (±SD) duration of exposure to semaglutide or placebo was 34.2±13.7 months, and the mean duration of follow-up was 39.8±9.4 months. A primary cardiovascular end-point event occurred in 569 of the 8803 patients (6.5%) in the semaglutide group and in 701 of the 8801 patients (8.0%) in the placebo group (hazard ratio, 0.80; 95% confidence interval, 0.72 to 0.90; P<0.001). Adverse events leading to permanent discontinuation of the trial product occurred in 1461 patients (16.6%) in the semaglutide group and 718 patients (8.2%) in the placebo group (P<0.001).
Conclusions
In patients with preexisting cardiovascular disease and overweight or obesity but without diabetes, weekly subcutaneous semaglutide at a dose of 2.4 mg was superior to placebo in reducing the incidence of death from cardiovascular causes, nonfatal myocardial infarction, or nonfatal stroke at a mean follow-up of 39.8 months. (Funded by Novo Nordisk; SELECT ClinicalTrials.gov number, NCT03574597.)”
There is also evidence that albiglutide (a GLP-1 agonist used to treat type 2 diabetes) can help prevent strokes of heart attacks in people with diabetes and cardiovascular disease:
#Hernandez AF, Green JB, Janmohamed S, et al. Albiglutide and cardiovascular outcomes in patients with type 2 diabetes and cardiovascular disease (Harmony Outcomes): a double-blind, randomised placebo-controlled trial. Lancet. 2018
https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(18)32261-X/abstract
Quote: “Findings: Patients were screened between July 1, 2015, and Nov 24, 2016. 10 793 patients were screened and 9463 participants were enrolled and randomly assigned to groups: 4731 patients were assigned to receive albiglutide and 4732 patients to receive placebo. On Nov 8, 2017, it was determined that 611 primary endpoints and a median follow-up of at least 1·5 years had accrued, and participants returned for a final visit and discontinuation from study treatment; the last patient visit was on March 12, 2018. These 9463 patients, the intention-to-treat population, were evaluated for a median duration of 1·6 years and were assessed for the primary outcome. The primary composite outcome occurred in 338 (7%) of 4731 patients at an incidence rate of 4·6 events per 100 person-years in the albiglutide group and in 428 (9%) of 4732 patients at an incidence rate of 5·9 events per 100 person-years in the placebo group (hazard ratio 0·78, 95% CI 0·68-0·90), which indicated that albiglutide was superior to placebo (p<0·0001 for non-inferiority; p=0·0006 for superiority). The incidence of acute pancreatitis (ten patients in the albiglutide group and seven patients in the placebo group), pancreatic cancer (six patients in the albiglutide group and five patients in the placebo group), medullary thyroid carcinoma (zero patients in both groups), and other serious adverse events did not differ between the two groups. There were three (<1%) deaths in the placebo group that were assessed by investigators, who were masked to study drug assignment, to be treatment-related and two (<1%) deaths in the albiglutide group.”
– 17 months of tirzepatide crashes your chances of developing diabetes by 66%.
The study we are referring to (cited below) predicts the risk of developing diabetes after 72 weeks of treatment with Tirzepatide.
#Hankosky ER, Wang H, Neff LM, et al. Tirzepatide reduces the predicted risk of developing type 2 diabetes in people with obesity or overweight: Post hoc analysis of the SURMOUNT-1 trial. Diabetes Obes Metab. 2023
https://doi.org/10.1111/dom.15269
Quote: “The median relative risk reductions at week 72 ranged from 60.3% to 69.0% for the tirzepatide treatment groups versus 10.8% for the placebo group (Figure 1B). The difference in risk reduction between tirzepatide dose groups (5, 10 and 15 mg) and placebo was −11.7%, −13.7% and −14.0%, respectively (p < .001 for all).”
A different study on Tirzepatide also reports incidence rate reductions for new-onset diabetes after several months/years of treatment.
#Pardeshi G, Kumbhar UT, Kaviprawin M, et al. Effect of Tirzepatide on the Risk of Developing Type 2 Diabetes Mellitus Among the People Living With Obesity or Overweight: A Systematic Review. Clin Obes. 2025
https://onlinelibrary.wiley.com/doi/10.1111/cob.70042
Quote: “Tirzepatide provides superior efficacy in weight reduction and metabolic control compared to existing therapies. The present systematic review assessed the effect of Tirzepatide on the risk of developing type 2 diabetes mellitus (T2DM) among people living with obesity or overweight. Six major databases [MEDLINE (PubMed), ClinicalTrials.gov, EMBASE, Scopus, Web of Science and Cochrane Library] were searched for potential studies published till 10 July 2025. Two-stage dual screening with third-person adjudication was adopted for screening of studies. PROSPERO ID: CRD42024614466. RoB 2.0 and the Newcastle-Ottawa Scale were used to assess the quality of randomised controlled trials (RCTs) and cohort studies, respectively. Database search yielded 2601 studies, among which three studies were eligible (one RCT and two cohort studies) for systematic review. The hazard ratio (HR) for the new-onset diabetes at 12 months following the Tirzepatide intake was significantly lower than that of the Semaglutide group of patients (HR = 0.73, p < 0.001 [95% CI: 0.58-0.92]). The risk of the new-onset diabetes for 176 weeks (HR = 0.07, p < 0.001 [95% CI: < 0.01-0.1]) and 193 weeks (HR = 0.12, p < 0.001 [95% CI: 0.1-0.2]) following the Tirzepatide intake was significantly lower than that of the placebo group of patients. Tirzepatide might have significant efficacy in the prevention of T2DM in patients with obesity or overweight.”
– They also reduce sleep apnoea, improve kidney and liver function, lower inflammation, cut cancer risk, and may potentially slow Alzheimer's.
General overview of health benefits of GLP-1 drugs:
#Daniel J. Drucker. The benefits of GLP-1 drugs beyond obesity. Science (2024).
https://gwern.net/doc/longevity/glp/2024-drucker.pdf
Quote: “Glucagon-like peptide–1 (GLP-1) is secreted from gut endocrine cells in response to food ingestion and acts as an incretin hormone to potentiate glucose-dependent insulin secretion. Pharmacological GLP-1 receptor (GLP- 1R) activation reduced glucagon secretion (which raises blood glucose) and gastric emptying, leading to the development of GLP-1 therapies for the treatment of type 2 diabetes (T2D). GLP-1R is expressed on several pancreatic islet cell types and within multiple regions of the central nervous system. Subsequent studies revealed that exogenous GLP-1 administration inhibited food intake through brain GLP-1R activation in animals and humans, leading to weight loss. The decades-long use of GLP-1 medicines, principally acylated peptides such as liraglutide and semaglutide, for the treatment of obesity and T2D (1) has revealed that they also exert pleiotropic actions beyond glucose and weight control, such as reduction of heart and kidney diseases. There are several potential mechanisms underlying these benefits, such as reducing systemic inflammation (2), which have implications for future clinical applications and drug development.”
Sleep apnoea:
#Kow CS, Ramachandram DS, Hasan SS, Thiruchelvam K. Efficacy and safety of GLP-1 receptor agonists in the management of obstructive sleep apnea in individuals without diabetes: A systematic review and meta-analysis of randomized, placebo-controlled trials. Sleep Med. 2025
https://doi.org/10.1016/j.sleep.2025.02.010
Quote: “Introduction
Obstructive sleep apnea (OSA) is a common sleep disorder that disrupts breathing during sleep. While continuous positive airway pressure therapy is the standard treatment, poor adherence has led to exploration of alternative treatments. Glucagon-like peptide-1 receptor agonists (GLP-1 RAs) have been shown to reduce body weight and may help manage OSA. This systematic review and meta-analysis evaluated the efficacy and safety of GLP-1 RAs in individuals with OSA and elevated body weight who are without diabetes.
Methods
A systematic search was conducted in September 2024 across multiple databases. Randomized controlled trials (RCTs) evaluating GLP-1 RAs for OSA in adults with a body mass index (BMI) ≥30 kg/m2 were included. The primary outcomes were changes in the apnea-hypopnea index (AHI) and overall adverse events. Meta-analyses were performed using a random-effects model.
Results
Three RCTs were included in the analysis. Pooled results showed that GLP-1 RA treatment significantly reduced AHI compared to placebo, with a weighted mean difference (WMD) of −16.6 events per hour (95 % confidence interval [CI]: −27.9 to −5.3). However, GLP-1 RAs were associated with a higher frequency of adverse events, with an odds ratio (OR) of 1.62 (95 % CI: 1.16 to 2.24) compared to placebo.
Conclusion
GLP-1 RAs effectively reduce OSA severity, offering a promising alternative for individuals with OSA and elevated body weight. However, the increased risk of side effects must be considered. Further long-term studies are needed to confirm the sustained benefits and safety of GLP-1 RAs in OSA management.”
Kidney function:
#Badve, Sunil V et al. Effects of GLP-1 receptor agonists on kidney and cardiovascular disease outcomes: a meta-analysis of randomised controlled trials. The Lancet Diabetes & Endocrinology. 2025
https://www.thelancet.com/journals/landia/article/PIIS2213-8587(24)00271-7/abstract
Quote: “Background
GLP-1 receptor agonists reduce the risk of major adverse cardiovascular events (MACE) and can also have kidney benefits. However, whether GLP-1 receptor agonists improve clinically important kidney outcomes remains uncertain. We aimed to comprehensively assess the effects of GLP-1 receptor agonists on kidney and cardiovascular disease outcomes by performing a meta-analysis of randomised controlled trials.
Methods
For this meta-analysis, we searched MEDLINE, Embase, and the Cochrane Central Register of Controlled Trials for randomised controlled trials that included at least 500 participants with type 2 diabetes, compared a GLP-1 receptor agonist with placebo with at least 12 months of follow-up, and reported a primary clinical kidney or cardiovascular outcome, from database inception to March 26, 2024. Post hoc, we included the SELECT trial (NCT03574597), which enrolled participants with cardiovascular disease and a BMI of 27 kg/m2 or more without diabetes. Study-level summary data were extracted independently by two authors for inclusion in this random-effects analysis. The main kidney outcome was a composite outcome, consisting of kidney failure (kidney replacement therapy or a persistent estimated glomerular filtration rate [eGFR] <15 mL/min per 1·73 m2), a sustained reduction in eGFR by at least 50% or the nearest equivalent, or death from kidney failure. The main cardiovascular outcome was MACE, consisting of cardiovascular death, non-fatal myocardial infarction, or non-fatal stroke. This study is registered with PROSPERO, CRD42024528864.
Findings
Of the 5140 records identified through the literature search, 11 trials, involving 85 373 participants (29 386 female, 55 987 male), were included in the meta-analysis. In participants with type 2 diabetes (67 769), GLP-1 receptor agonists reduced the composite kidney outcome by 18% compared with placebo (hazard ratio [HR] 0·82, 95% CI 0·73–0·93; I2 =26·41%), kidney failure by 16% (HR 0·84, 0·72–0·99; I2 =0%), MACE by 13% (HR 0·87, 0·81–0·93; I2 =49·75%), and all-cause death by 12% (HR 0·88, 0·83–0·93; I2 =0%). The effect on the composite kidney outcome (HR 0·81, 95% CI 0·72–0·92; I2 =23·11%), kidney failure (HR 0·84, 0·72–0·98; I2 =0%), MACE (HR 0·86, 0·80–0·92; I2 =48·9%), and all-cause death (HR 0·87, 0·82–0·91; I2 =0%) was similar when the SELECT trial was included, with no evidence of heterogeneity between this trial and those including participants with type 2 diabetes (pheterogeneity >0·05). There was no difference in the risk of serious adverse events, including acute pancreatitis and severe hypoglycaemia, between the GLP-1 receptor agonist and placebo groups (risk ratio [RR] 0·95, 95% CI 0·90–1·01; I2 =88·5%). However, treatment discontinuation due to adverse events occurred more frequently in the GLP-1 receptor agonist groups (RR 1·51, 95% CI 1·18–1·94; I2 =96·3%).
Interpretation
We found evidence that GLP-1 receptor agonists significantly reduce clinically important kidney events, kidney failure, and cardiovascular events.”
Liver function:
#Liao C, Liang X, Zhang X, Li Y. The effects of GLP-1 receptor agonists on visceral fat and liver ectopic fat in an adult population with or without diabetes and nonalcoholic fatty liver disease: A systematic review and meta-analysis. PLoS One. 2023
https://pmc.ncbi.nlm.nih.gov/articles/PMC10449217/
Quote: “Aim
To uncover the effect of GLP-1 receptor agonists (GLP-1 RAs) on the visceral- and hepatic fat content of adults.
Methods
PubMed, EMBASE, Cochrane Library, and Web of Science were searched from inception until November 2022. Randomized controlled trials (RCTs) of GLP-1Ras was extracted, including reports of effects on visceral adipose tissue and hepatic fat content in individuals with type 2 diabetes, non-type 2 diabetes, NAFLD (non-alcoholic fatty liver disease), and non-NAFLD. Meta-analyses used random-effects models.
Results
1736 individuals in the 30 qualified RCTs were included, comprising 1363 people with type 2 diabetes and 318 with NFLD. GLP-1 RAs reduced visceral adipose tissue (standard mean difference [SMD] = -0.59, 95% CI [-0.83, -0.36], P<0.00001) and hepatic fat content (weighted mean difference [WMD] = -3.09, 95% CI [-4.16, -2.02], P<0.00001) compared to other control treatment. Subgroup analysis showed that GLP-1Ras dramatically decreased visceral fat in patients with type 2 diabetes (SMD = -0.49, 95% CI [-0.69, -0.29] P<0.00001), NAFLD (SMD = -0.99, 95% CI [-1.64, -0.34] P = 0.003), non-type 2 diabetes (SMD = -1.38, 95% CI [-2.44, -0.32] P = 0.01), and non-NAFLD (SMD = -0.53, 95% CI [-0.78, -0.28] P<0.0001). GLP-1Ras reduced the liver fat level of type 2 diabetes (WMD = -3.15, 95% CI [-4.14, -2.15] P<0.00001), NAFLD (WMD = -3.83, 95% CI [-6.30, -1.37] P = 0.002), and type 2 diabetes with NAFLD (WMD = -4.27, 95% CI [-6.80, -1.74] P = 0.0009), while showed no impact on the hepatic fat content in non-Type 2 diabetes (WMD = −12.48, 95% CI [−45.19, 20.24] P = 0.45).
Conclusions
LP-1 RAs significantly reduce visceral- and liver fat content in adults.”
#Kanwal F, Kramer JR, Li L, et al. GLP-1 Receptor Agonists and Risk for Cirrhosis and Related Complications in Patients With Metabolic Dysfunction-Associated Steatotic Liver Disease. JAMA Intern Med. 2024
https://pmc.ncbi.nlm.nih.gov/articles/PMC11406452/
Quote: “Question
Is use of glucagon-like peptide 1 receptor agonists (GLP-1 RAs) associated with lower incidence of cirrhosis and its complications in patients with metabolic dysfunction-associated steatotic liver disease (MASLD)?
Findings
In this cohort study of 16 058 patients (14 606 without and 1452 with cirrhosis), GLP-1 RA use was associated with a statistically significant reduction in the risk of progression to cirrhosis and its complications in patients with MASLD and diabetes than use of an active comparator treatment. The chemopreventive benefit was limited to patients who initiated GLP-1 RAs earlier in the disease course; patients who started GLP-1 RAs after they had already progressed to cirrhosis did not have lower rates of progression to hepatic decompensation or hepatocellular cancer.
Meaning
If confirmed by clinical trials, GLP-1 RAs show promise as chemopreventive agents for cirrhosis and its complications in patients with MASLD and diabetes.”
#Nevola, R.; Epifani, R.; Imbriani, S.; et al. GLP-1 Receptor Agonists in Non-Alcoholic Fatty Liver Disease: Current Evidence and Future Perspectives. Int. J. Mol. Sci. 2023
https://www.mdpi.com/1422-0067/24/2/1703
Quote: “To date, non-alcoholic fatty liver disease (NAFLD) is the most frequent liver disease, affecting up to 70% of patients with diabetes. Currently, there are no specific drugs available for its treatment. Beyond their anti-hyperglycemic effect and the surprising role of cardio- and nephroprotection, GLP-1 receptor agonists (GLP-1 RAs) have shown a significant impact on body weight and clinical, biochemical and histological markers of fatty liver and fibrosis in patients with NAFLD. Therefore, GLP-1 RAs could be a weapon for the treatment of both diabetes mellitus and NAFLD. The aim of this review is to summarize the evidence currently available on the role of GLP-1 RAs in the treatment of NAFLD and to hypothesize potential future scenarios.”
#Lee, H.A.; Kim, H.Y. Therapeutic Mechanisms and Clinical Effects of Glucagon-like Peptide 1 Receptor Agonists in Nonalcoholic Fatty Liver Disease. Int. J. Mol. Sci. 2023
https://www.mdpi.com/1422-0067/24/11/9324
Quote: “Nonalcoholic fatty liver disease (NAFLD) can lead to liver fibrosis and cirrhosis. Recently, glucagon-like peptide 1 receptor agonists (GLP-1RAs), a class of drugs used to treat type 2 diabetes and obesity, have shown therapeutic effects against NAFLD. In addition to reducing blood glucose levels and body weight, GLP-1RAs are effective in improving the clinical, biochemical, and histological markers of hepatic steatosis, inflammation, and fibrosis in patients with NAFLD. Additionally, GLP-1RAs have a good safety profile with minor side effects, such as nausea and vomiting. Overall, GLP-1RAs show promise as a potential treatment for NAFLD, and further studies are required to determine their long-term safety and efficacy.”
Inflammation:
#Ngabea Murtala, Igbayilola Yusuff Dimeji. GLP-1 Receptor Agonists and Inflammatory Pathway Modulation: Dual Targeting of Metabolic and Immune Dysfunction in Insulin Resistance. Biochemical and Biophysical Research Communications. 2025
https://doi.org/10.1016/j.bbrc.2025.152822
Quote: “Because of their extensive effects on glycaemic management and weight loss, glucagon-like peptide-1 receptor agonists (GLP-1RAs) are showing promise as therapeutic agents in the treatment of type 2 diabetes mellitus (T2DM) and obesity. Their therapeutic use over the past few years is no longer restricted to glucose metabolism only, but increasingly, more evidence is suggesting their anti-inflammatory actions. Low-grade inflammation for prolonged periods is a important participant in the pathogenesis of insulin resistance and metabolic syndrome. It has been demonstrated that GLP-1RAs influence immune functions and suppress inflammation via influencing key signalling pathways, such as c-Jun N-terminal kinase (JNK), nuclear factor kappa B (NF-κB), and the nucleotide-binding domain, leucine-rich–containing family, pyrin domain–containing-3 (NLRP3) inflammasome. These signaling pathways are involved in cellular stress responses and cytokine production resulting in insulin resistance. By modulating both inflammatory and metabolic targets, GLP-1RAs are a potential class of immunometabolic modulators. This mini-review emphasizes the dual impact of GLP-1RAs and their therapeutic application in the overall management of insulin resistance and metabolic disorders.”
#Wong CK, McLean BA, Baggio LL, et al. Central glucagon-like peptide 1 receptor activation inhibits Toll-like receptor agonist-induced inflammation. Cell Metab. 2024
https://www.cell.com/cell-metabolism/fulltext/S1550-4131(23)00420-5
Quote: “Glucagon-like peptide-1 receptor agonists (GLP-1RAs) exert anti-inflammatory effects relevant to the chronic complications of type 2 diabetes. Although GLP-1RAs attenuate T cell-mediated gut and systemic inflammation directly through the gut intraepithelial lymphocyte GLP-1R, how GLP-1RAs inhibit systemic inflammation in the absence of widespread immune expression of the GLP-1R remains uncertain. Here, we show that GLP-1R activation attenuates the induction of plasma tumor necrosis factor alpha (TNF-α) by multiple Toll-like receptor agonists. These actions are not mediated by hematopoietic or endothelial GLP-1Rs but require central neuronal GLP-1Rs. In a cecal slurry model of polymicrobial sepsis, GLP-1RAs similarly require neuronal GLP-1Rs to attenuate detrimental responses associated with sepsis, including sickness, hypothermia, systemic inflammation, and lung injury. Mechanistically, GLP-1R activation leads to reduced TNF-α via α1-adrenergic, δ-opioid, and κ-opioid receptor signaling. These data extend emerging concepts of brain-immune networks and posit a new gut-brain GLP-1R axis for suppression of peripheral inflammation.”
Cancer risk:
#Dai H, Li Y, Lee YA, Lu Y, et al. GLP-1 Receptor Agonists and Cancer Risk in Adults With Obesity. JAMA Oncol. 2025
https://pubmed.ncbi.nlm.nih.gov/40839273/
Quote: “Importance: Glucagon-like peptide-1 receptor agonists (GLP-1RAs) are widely prescribed for glycemic control in type 2 diabetes and have recently gained popularity for weight management. However, their long-term impact on cancer risk remains uncertain. Understanding this association is crucial for patient safety.
Objective: To compare the incidence of 14 cancers among adults with obesity prescribed GLP-1RAs vs nonusers.
Design, setting, and participants: This retrospective cohort study followed a target trial emulation design using 2014 to 2024 electronic health record data from OneFlorida+, a multicenter health research network that integrates real-world clinical data from diverse health care settings. Adults 18 years or older eligible for antiobesity medications without prior cancer history were included. Participants were categorized as GLP-1RA users or nonusers, matched 1:1 using propensity scores.
Exposure: Individuals taking vs not taking GLP-1RAs.
Main outcomes and measures: The primary outcomes were the incidence of 14 cancer types, including 13 obesity-associated cancers (liver, thyroid, pancreatic, bladder, colorectal, kidney, breast, endometrial, meningioma, upper gastrointestinal, ovarian, multiple myeloma, and prostate) and lung cancer.
Results: A total of 86 632 matched adults (mean [SD] age, 52.4 [14.5] years; 68.2% female) were included, comprising 43 317 GLP-1RA users and 43 315 otherwise eligible nonusers. The incidence rates of the 14 cancers were 13.6 vs 16.4 per 1000 person-years, respectively, indicating a significantly lower overall cancer risk among individuals taking GLP-1RAs (hazard ratio [HR], 0.83 [95% CI, 0.76-0.91]; P = .002) compared with nonusers. In particular, taking GLP-1RAs was associated with a reduced risk of endometrial cancer (HR, 0.75 [95% CI, 0.57-0.99]; P = .05), ovarian cancer (HR, 0.53 [95% CI, 0.29-0.96]; P = .04), and meningioma (HR, 0.69 [95% CI, 0.48-0.97]; P = .05). However, GLP-1RAs were associated with a marginally nonsignificant increased risk of kidney cancer (HR, 1.38 [95% CI, 0.99-1.93]; P = .04).
Conclusions and relevance: This retrospective cohort study found that taking GLP-1RAs was associated with a reduced overall risk of cancer, including lower risks of endometrial, ovarian, and meningioma cancers, among patients with obesity or overweight. However, taking GLP-1RAs may be associated with an increased risk of kidney cancer, highlighting the need for longer-term follow-up to clarify the underlying mechanisms and clinical implications of these findings.”
#Wang L, Xu R, Kaelber DC, Berger NA. Glucagon-Like Peptide 1 Receptor Agonists and 13 Obesity-Associated Cancers in Patients With Type 2 Diabetes. JAMA Netw Open. 2024
https://pmc.ncbi.nlm.nih.gov/articles/PMC11227080/
Quote: “Question
Is there clinical evidence supporting the potential benefits of glucagon-like peptide receptor agonists (GLP-1RAs) for the prevention of 13 obesity-associated cancers (OACs)?
Findings
This cohort study of more than 1.6 million patients with type 2 diabetes (T2D) who had no prior diagnosis of 13 OACs found that patients with T2D treated with GLP-1RAs vs insulin had a significant risk reduction in 10 of 13 OACs, including esophageal, colorectal, endometrial, gallbladder, kidney, liver, ovarian, and pancreatic cancer as well as meningioma and multiple myeloma. No decrease in cancer risk was associated with GLP-1RAs compared with metformin.
Meaning
This study provides clinical data suggesting that GLP-1RAs may reduce the risk of specific OACs compared with insulins.”
Alzheimers:
There are no large randomized controlled trials yet that look at how GLP-1 agonist drugs affect Alzheimer risks, but there is some preclinical evidence suggesting a protective effect.
#Teixeira, L.C.R.; Luizon, M.R.; Gomes, K.B. Exploring the Role of GLP-1 Receptor Agonists in Alzheimer’s Disease: A Review of Preclinical and Clinical Evidence. Receptors 2025
https://www.mdpi.com/2813-2564/4/1/2
Quote: “Glucagon-like peptide-1 receptor agonists (GLP-1RAs), including dulaglutide, liraglutide, semaglutide, and exenatide, are effective treatments for type 2 diabetes mellitus (T2DM) and obesity. These agents mimic the action of the endogenous incretin glucagon-like peptide-1 (GLP-1) by enhancing insulin secretion, inhibiting glucagon release, and promoting weight loss through appetite suppression. GLP-1RAs have recently been suggested to have neuroprotective effects, suggesting their potential as treatment for neurodegenerative disorders, such as Alzheimer’s disease (AD). AD and T2DM share several common pathophysiological mechanisms, including insulin resistance, chronic inflammation, oxidative stress, and mitochondrial dysfunction. These shared mechanisms suggest that therapeutic agents targeting metabolic dysfunction may also be beneficial for neurodegenerative conditions. Preclinical studies on GLP-1RAs in AD models, both in vitro and in vivo, have demonstrated promising neuroprotective effects, including reductions in amyloid-beta accumulation, decreased tau hyperphosphorylation, improved synaptic plasticity, and enhanced neuronal survival. Despite the encouraging results from preclinical models, several challenges need to be addressed before GLP-1RAs can be widely used for AD treatment. Ongoing clinical trials are investigating the potential cognitive benefits of GLP-1RAs in AD patients, aiming to establish their role as a therapeutic option for AD. This review aimed to examine the current literature on preclinical and clinical studies investigating GLP-1 receptor agonists as potential therapeutic agents for AD.”
#Tang H, Donahoo WT, DeKosky ST, et al. GLP-1RA and SGLT2i Medications for Type 2 Diabetes and Alzheimer Disease and Related Dementias. JAMA Neurol. 2025
Quote: “Importance: The association between glucagon-like peptide-1 receptor agonists (GLP-1RAs) and sodium-glucose cotransporter-2 inhibitors (SGLT2is) and risk of Alzheimer disease and related dementias (ADRD) remains to be confirmed.
Objective: To assess the risk of ADRD associated with GLP-1RAs and SGLT2is in people with type 2 diabetes (T2D).
Design, setting, and participants: This target trial emulation study used electronic health record data from OneFlorida+ Clinical Research Consortium from January 2014 to June 2023. Patients were 50 years or older with T2D and no prior diagnosis of ADRD or antidementia treatment. Among the 396 963 eligible patients with T2D, 33 858 were included in the GLP-1RA vs other glucose-lowering drug (GLD) cohort, 34 185 in the SGLT2i vs other GLD cohort, and 24 117 in the GLP-1RA vs SGLT2i cohort.
Exposures: Initiation of treatment with a GLP-1RA, SGLT2i, or other second-line GLD.
Main outcomes and measures: ADRD was identified using clinical diagnosis codes. Hazard ratios (HRs) with 95% CIs were estimated using Cox proportional hazard regression models with inverse probability of treatment weighting (IPTW) to adjust for potential confounders.
Results: This study included 33 858 patients in the GLP-1RA vs other GLD cohort (mean age, 65 years; 53.1% female), 34 185 patients in the SGLT2i vs other GLD cohort (mean age, 65.8 years; 49.3% female), and 24 117 patients in the GLP-1RA vs SGLT2i cohort (mean age, 63.8 years; 51.7% female). In IPTW-weighted cohorts, the incidence rate of ADRD was lower in GLP-1RA initiators compared with other GLD initiators (rate difference [RD], -2.26 per 1000 person-years [95% CI, -2.88 to -1.64]), yielding an HR of 0.67 (95% CI, 0.47-0.96). SGLT2i initiators had a lower incidence than other GLD initiators (RD, -3.05 per 1000 person-years [95% CI, -3.68 to -2.42]), yielding an HR of 0.57 (95% CI, 0.43-0.75). There was no difference between GLP-1RAs and SGLT2is, with an RD of -0.09 per 1000 person-years (95% CI, -0.80 to 0.63) and an HR of 0.97 (95% CI, 0.72-1.32).
Conclusion and relevance: In people with T2D, both GLP-1RAs and SGLT2is were statistically significantly associated with decreased risk of ADRD compared with other GLDs, and no difference was observed between both drugs.”
#Wang W, Wang QQ, Qi X, et al. Associations of semaglutide with first-time diagnosis of Alzheimer's disease in patients with type 2 diabetes: Target trial emulation using nationwide real-world data in the US. Alzheimer's Dement. 2024
https://alz-journals.onlinelibrary.wiley.com/doi/10.1002/alz.14313
Quote: “INTRODUCTION
Emerging preclinical evidence suggests that semaglutide, a glucagon-like peptide receptor agonist (GLP-1RA) for type 2 diabetes mellitus (T2DM) and obesity, protects against neurodegeneration and neuroinflammation. However, real-world evidence for its ability to protect against Alzheimer's disease (AD) is lacking.
METHODS
We conducted emulation target trials based on a nationwide database of electronic health records (EHRs) of 116 million US patients. Seven target trials were emulated among 1,094,761 eligible patients with T2DM who had no prior AD diagnosis by comparing semaglutide with seven other antidiabetic medications. First-ever diagnosis of AD occurred within a 3-year follow-up period and was examined using Cox proportional hazards and Kaplan–Meier survival analyses.
RESULTS
Semaglutide was associated with significantly reduced risk for first-time AD diagnosis, most strongly compared with insulin (hazard ratio [HR], 0.33 [95% CI: 0.21 to 0.51]) and most weakly compared with other GLP-1RAs (HR, 0.59 [95% CI: 0.37 to 0.95]). Similar results were seen across obesity status, gender, and age groups.
DISCUSSION
These findings support further studies to assess semaglutide's potential in preventing AD.
Highlights
Semaglutide was associated with 40% to 70% reduced risks of first-time AD diagnosis in T2DM patients compared to other antidiabetic medications, including other GLP-1RAs.
Semaglutide was associated with significantly lower AD-related medication prescriptions.
Similar reductions were seen across obesity status, gender, and age groups.
Our findings provide real-world evidence supporting the potential clinical benefits of semaglutide in mitigating AD initiation and development in patients with T2DM.
These findings support further clinical trials to assess semaglutide's potential in delaying or preventing AD.”
#Liang Y, Doré V, Rowe CC, Krishnadas N. Clinical Evidence for GLP-1 Receptor Agonists in Alzheimer’s Disease: A Systematic Review. Journal of Alzheimer’s Disease Reports. 2024
https://journals.sagepub.com/doi/10.3233/ADR-230181
Quote: “Background:
Alzheimer’s disease (AD) is the most common cause of dementia. While preclinical studies have shown benefits of glucagon-like peptide 1 receptor agonists (GLP-1 RA) in targeting core AD pathology, clinical studies are limited.
Objective:
A systematic review was performed to evaluate GLP-1 RAs in AD for their potential to target core AD pathology and improve cognition.
Methods:
Searches were conducted via three different databases (PubMed, Embase, and Cochrane Library). Search terms included Medical Subject Headings (MeSH) terms: ‘glucagon-like peptide 1 receptor agonist’ and ‘Alzheimer’s disease’, as well as entry terms ‘GLP-1 RA’, ‘AD’, and three types of GLP-1 RA: ‘liraglutide’, ‘exenatide’, and ‘lixisenatide’.
Results:
A total of 1,444 studies were screened. Six articles that met criteria were included (four randomized control trials [RCTs] and two protocol studies). Two RCTs with amyloid-β and tau biomarker endpoints did not observe an end of treatment difference between the placebo and treated groups. In three RCTs with cognitive endpoints, there was no end of treatment difference between placebo and treated groups. GLP-1 RA showed metabolic benefits, such as lower body mass index and improved glucose levels on oral glucose tolerance tests in treated groups. GLP-1 RA may mitigate the decline in cerebral glucose metabolism and show enhanced blood-brain glucose transport capacity using 18F-FDG PET, however, more data is needed.
Conclusions:
GLP-1 RA therapy did not alter amyloid-β and tau biomarkers nor show improvements in cognition but showed potential metabolic and neuroprotective benefits.”
– They might even boost fertility, as obesity often disrupts hormones and increases complications during pregnancy.
How fertility is affected by treatment with GLP-1 agonists is an active area of research. Some early findings in people with obesity, diabetes and/or PCOS (polycystic ovarian syndrome) suggest that treatment with GLP-1 agonists can increase fertility. Notably, most evidence points to indirect effects of GLP-1 agonists on fertility, by e.g. leading to weight loss, which then increases fertility. However, in women there is a lack of studies in patients without PCOS.
#Tabeau, Adrianna, Pawlik, Agnieszka, Dudek, Patryk, et al. Improving Reproductive Outcomes in PCOS: The Emerging Role of GLP-1 Receptor Agonists. Journal of Education, Health and Sport. Online. 25 March 2025
https://apcz.umk.pl/JEHS/article/view/59347
Quote: “Polycystic ovary syndrome (PCOS) is a common endocrine and metabolic disorder affecting a significant proportion of women of reproductive age. It is associated with infertility, metabolic abnormalities, and hormonal imbalances, including insulin resistance and hyperandrogenism. Glucagon-like peptide-1 receptor agonists (GLP-1 RAs), such as exenatide and liraglutide, have shown promise in improving reproductive outcomes in women with PCOS. This review evaluates the potential benefits of GLP-1 RAs in enhancing fertility, with a focus on menstrual regularity, ovulation rates, pregnancy rates, and metabolic outcomes. Studies have indicated that GLP-1 RAs improve insulin sensitivity, reduce BMI, waist circumference, and testosterone levels, and contribute to higher natural pregnancy rates. Despite the promising results, the long-term safety of GLP-1 RAs, particularly during pregnancy, remains uncertain. Patients using GLP-1 RAs are advised to use contraception, as the safety profile during pregnancy is still under investigation. Further research is necessary to establish the long-term effects and safety of these medications in women with PCOS. Overall, GLP-1 RAs offer a potential therapeutic approach for improving fertility and metabolic health in women with PCOS.”
#Zhou, L., Qu, H., Yang, L. et al. Effects of GLP1RAs on pregnancy rate and menstrual cyclicity in women with polycystic ovary syndrome: a meta-analysis and systematic review. BMC Endocr Disord 23, 245 (2023)
https://bmcendocrdisord.biomedcentral.com/articles/10.1186/s12902-023-01500-5
Quote: “Purpose
This study was aimed to assess the effectiveness of Glucagon-like peptide 1 receptor agonists on pregnancy rate, menses, anthropometric and hormonal parameters in PCOS patients.
Methods
We conducted searches of the published literature in PubMed, EMBASE, Cochrane Library, Web of Science up to September 2022. Data from randomized controlled trials were obtained to assess the effects of GLP1RAs in PCOS women. Weighted mean difference, standardized mean difference, and risks ratio were employed for effect size estimation using a random-effects model.
Results
A total of 840 patients with 469 individuals in GLP1RAs group and 371 individuals in control group from 11 RCTs were included. GLP1RAs usage was associated with an improvement in natural pregnancy rate (RR: 1.72, 95% CI 1.22 to 2.43, P = 0.002, I2 = 0%) and menstrual regularity (SMD: 1.72, 95% CI 0.60 to 2.85, P < 0.001, I2 = 95.6%). There were no statistically significant differences in total pregnancy rate, IVF pregnancy rate between two groups, but total PR elevated in a short time after GLP1RAs as shown in subgroup analysis. Randomization to GLP1RAs treatment was associated with great improvement in HOMA-IR, BMI, WC, SHBG and a slight reduction in TT compared to control group. A decrease in TBF was seen in European population. GLP1RAs monotherapy was not superior to metformin when it came to fT, DHEAS, FAI.
Conclusions
Prescription of GLP1RAs improves natural pregnancy rate, menstrual cyclicity and insulin sensitivity, anthropometrics, hormonal indexes in PCOS women.”
#Varnum, A.A.; Pozzi, E.; Deebel, N.A.; et al. Impact of GLP-1 Agonists on Male Reproductive Health—A Narrative Review. Medicina 2024
https://www.mdpi.com/1648-9144/60/1/50
Quote: "Background and objective—Obesity is a prevalent health concern that notably impairs male fertility through hormonal disruptions and other pathophysiological alterations. Glucagon-like peptide-1 receptor agonists (GLP-1 RAs) can significantly reduce weight. This narrative review synthesizes the existing literature discussing the impact of glucagon-like peptide-GLP-1 RAs on the male reproductive system, particularly on the hypothalamic–pituitary–gonadal axis and spermatogenesis, highlighting their potential impact on male fertility. Material and methods—PubMed database was used for the retrieval of English-language articles published up to November 2023. This non-systematic literature review predominantly concentrates on both pre-clinical and clinical studies pertaining to GLP-1 RAs, specifically exploring their impact on male reproductive hormones and sperm parameters. Results—GLP-1 receptors have been identified within the male reproductive system according to the existing literature. While the exact mechanisms are not well understood, they appear to be involved in glucose homeostasis and energy metabolism, both vital processes in spermatogenesis. Multiple clinical trials have demonstrated the efficacy of GLP-1 RAs for promoting weight loss. Recent studies show that the use of GLP-1 RAs in obese males may enhance sperm metabolism, motility, and insulin secretion in vitro, along with positive effects on the human Sertoli cells. Recent clinical trials discussed in this review demonstrate weight loss associated with GLP-1 RAs is correlated with improvements in sperm count, concentration, and motility. However, the direct impact of GLP-1 RAs on male reproductive hormones remains unclear, necessitating further research to confirm their potential role in treating male infertility. Conclusions—This narrative review summarizes the existing literature discussing the potential impact of GLP-1 RA on the male reproductive system, emphasizing their potential therapeutic role in addressing idiopathic infertility in obese men. Despite numerous studies exploring the influence of GLP-1 and GLP-1 RAs on reproductive hormones, testicular function, and spermatogenesis, further clinical trials are crucial to validate initial evidence. Longer follow-up periods are essential to address uncertainties regarding the long-term repercussions and outcomes of GLP-1 RA use. While this holds true, the current literature suggests that GLP-1RAs show promise as a potential therapeutic approach for improving sperm parameters in obese men.”
#Pavli P, Triantafyllidou O, Kapantais E, Vlahos NF, Valsamakis G. Infertility Improvement after Medical Weight Loss in Women and Men: A Review of the Literature. Int J Mol Sci. 2024
https://pmc.ncbi.nlm.nih.gov/articles/PMC10856238/
Quote: “Infertility is a modern health problem. Obesity is another expanding health issue associated with chronic diseases among which infertility is also included. This review will focus on the effects of weight loss by medical therapy on fertility regarding reproductive hormonal profile, ovulation rates, time to pregnancy, implantation rates, pregnancy rates, normal embryo development, and live birth rates. We comprised medicine already used for weight loss, such as orlistat and metformin, and emerging medical treatments, such as Glucagon-Like Peptide-1 receptor agonists (GLP-1 RA). Their use is not recommended during a planned pregnancy, and they should be discontinued in such cases. The main outcomes of this literature review are the following: modest weight loss after medication and the duration of the treatment are important factors for fertility improvement. The fecundity outcomes upon which medical-induced weight loss provides significant results are the female reproductive hormonal profile, menstrual cyclicity, ovulation and conception rates, and pregnancy rates. Regarding the male reproductive system, the fertility outcomes that feature significant alterations after medically induced weight loss are as follows: the male reproductive hormonal profile, sperm motility, movement and morphology, weight of reproductive organs, and sexual function. The newer promising GLP-1 RAs show expectations regarding fertility improvement, as they have evidenced encouraging effects on improving ovulation rates and regulating the menstrual cycle. However, more human studies are needed to confirm this. Future research should aim to provide answers about whether medical weight loss therapies affect fertility indirectly through weight loss or by a possible direct action on the reproductive system.”
– Some of these benefits are a direct result of weight loss. But intriguingly, they sometimes occur regardless of how much weight has been lost, and some have been seen in patients who weren’t obese to begin with. We don’t know why yet, but it seems like turning up the GLP-1 signal is synchronizing the whole metabolic orchestra, restoring a balance between brain, gut and body.
#Deanfield J, Lincoff AM, Kahn SE, et al. Semaglutide and cardiovascular outcomes by baseline and changes in adiposity measurements: a prespecified analysis of the SELECT trial. Lancet. 2025
https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(25)01375-3/fulltext
Quote: “Background
The SELECT trial found semaglutide reduced major adverse cardiovascular events (MACE) in patients with overweight or obesity with cardiovascular disease but without diabetes. We report a prespecified analysis of the SELECT trial on the relationships between baseline adiposity measures, treatment-induced adiposity changes, and subsequent MACE risk.
Methods
Patients aged at least 45 years, with a BMI of at least 27 kg/m2 were enrolled in 41 countries (804 sites) and randomised 1:1 to once-weekly semaglutide 2·4 mg or placebo. The primary outcome was time to first MACE (composite of cardiovascular death, non-fatal myocardial infarction, or non-fatal stroke). Adiposity measures included weight and waist circumference. In this analysis, risk of MACE occurring after 20 weeks was assessed between patients by adiposity changes in the first 20 weeks and, in a separate analysis, all in-trial MACE were assessed between patients by adiposity changes over 104 weeks. This trial is registered with ClinicalTrials.gov, NCT03574597.
Findings
Semaglutide significantly reduced MACE incidence compared with placebo among 17 604 patients enrolled in SELECT, with consistent benefits across all baseline weight and waist circumference categories. In the semaglutide group, analyses for linear trends showed lower baseline bodyweight and waist circumference were associated with lower incidence of MACE—an average 4% reduction in risk per 5 kg lower bodyweight (hazard ratio [HR] 0·96 [95% CI 0·94–0·99]; p=0·001) and per 5 cm smaller waist circumference (0·96 [0·93–0·99]; p=0·004). In the placebo group, lower baseline waist circumference (0·96 [0·94–0·99]; p=0·007), but not bodyweight (0·99 [0·97–1·01]; p=0·28), was associated with a lower MACE risk and weight loss was paradoxically associated with increased MACE risk. In those receiving semaglutide there was no linear trend linking weight loss at week 20 to subsequent MACE risk, but greater waist circumference reduction at week 20 was associated with lower subsequent MACE risk, and waist circumference reduction by week 104 was associated with lower in-trial risk of MACE. An estimated 33% of the observed benefit on MACE was mediated through waist circumference reduction (HR 0·86 [95% CI 0·77–0·97] after adjustment for time-varying changes in waist circumference).
Interpretation
The cardioprotective effects of semaglutide were independent of baseline adiposity and weight loss and had only a small association with waist circumference, suggesting some mechanisms for benefit beyond adiposity reduction.”
#Daniel J. Drucker. The benefits of GLP-1 drugs beyond obesity. Science (2024)
https://www.glucagon.com/pdfs/Druckerscience.adn4128.pdf
Quote: “Glucagon-like peptide–1 (GLP-1) is secreted from gut endocrine cells in response to food ingestion and acts as an incretin hormone to potentiate glucose-dependent insulin secretion. Pharmacological GLP-1 receptor (GLP- 1R) activation reduced glucagon secretion (which raises blood glucose) and gastric emptying, leading to the development of GLP-1 therapies for the treatment of type 2 diabetes (T2D). GLP-1R is expressed on several pancreatic islet cell types and within multiple regions of the central nervous system. Subsequent studies revealed that exogenous GLP-1 administration inhibited food intake through brain GLP-1R activation in animals and humans, leading to weight loss. The decades-long use of GLP-1 medicines, principally acylated peptides such as liraglutide and semaglutide, for the treatment of obesity and T2D (1) has revealed that they also exert pleiotropic actions beyond glucose and weight control, such as reduction of heart and kidney diseases. There are several potential mechanisms underlying these benefits, such as reducing systemic inflammation (2), which have implications for future clinical applications and drug development.
[...]
GLP-1 medicines were studied in eight distinct cardiovascular outcome trials in people with T2D, and one trial in people with obesity. Long-acting GLP-1 medicines that are continuously present in the circulation reduced rates of nonfatal stroke, nonfatal myocardial infarction, and cardiovascular death in people with T2D and/or obesity. Subsequent trials demonstrated a benefit for semaglutide in people with heart failure with preserved injection fraction, with or without T2D (NCT04788511).
[...]
Interestingly, the cardioprotective effect of semaglutide observed in people with obesity developed within months of drug initiation, well before meaningful weight loss had been achieved in most trial participants. Furthermore, in the SELECT cardiovascular outcome trial (NCT03574597) studying semaglutide in people with obesity, the extent of weight loss did not correlate with the effects of the drug to reduce heart attacks, stroke, and cardiovascular death.”
– And as if that weren’t enough, GLP-1 drugs may also quiet other cravings – they seem to reduce the use of alcohol, nicotine, cannabis and opioids. Large trials are underway to confirm these effects. If the results hold, they could become something unprecedented: real anti-addiction drugs.
Evidence suggests that treatment with GLP-1 is associated with reduced use of alcohol, nicotine, cannabis and opioids, but the mechanisms behind this relationship are not clear yet. It is possible that some of these associations are indirect effects, such as e.g. a nausea side effect of a GLP-1 drug lowering the use of alcohol. But it also hypothesized that GLP-1 drugs might be tapping into the reward system of the brain, more directly affecting alcohol- and drug use and addiction.
Below, we cite studies for each addiction category. For a continuously updated general article on the scientific evidence around the use of GLP-1 in addiction, see here:
#Nicholas Reville and Zarinah Agnew. GLP-1 for Addiction: the Medical Evidence for Opioid, Nicotine, and Alcohol Use Disorder. Retrieved October 2025
https://recursiveadaptation.com/p/the-growing-scientific-case-for-using
Quote: “This article is regularly updated as new research studies are published. We believe this is the most comprehensive and up-to-date review available of the scientific evidence and policy opportunities for GLP-1RAs and addiction reduction. Subscribe below (it’s free) to be notified when new research is released.”
Alcohol / Alcohol Use Disorder:
#Wang, W., Volkow, N.D., Berger, N.A. et al. Associations of semaglutide with incidence and recurrence of alcohol use disorder in real-world population. Nat Commun (2024) https://doi.org/10.1038/s41467-024-48780-6
Quote: “Alcohol use disorders are among the top causes of the global burden of disease, yet therapeutic interventions are limited. Reduced desire to drink in patients treated with semaglutide has raised interest regarding its potential therapeutic benefits for alcohol use disorders. In this retrospective cohort study of electronic health records of 83,825 patients with obesity, we show that semaglutide compared with other anti-obesity medications is associated with a 50%-56% lower risk for both the incidence and recurrence of alcohol use disorder for a 12-month follow-up period. Consistent reductions were seen for patients stratified by gender, age group, race and in patients with and without type 2 diabetes. Similar findings are replicated in the study population with 598,803 patients with type 2 diabetes. These findings provide evidence of the potential benefit of semaglutide in AUD in real-world populations and call for further randomized clinical trials.”
#Hendershot CS, Bremmer MP, Paladino MB, et al. Once-Weekly Semaglutide in Adults With Alcohol Use Disorder: A Randomized Clinical Trial. JAMA Psychiatry. 2025
https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2829811
Quote: “Question Does the glucagon-like peptide 1 (GLP-1) receptor agonist semaglutide reduce alcohol consumption and craving in adults with alcohol use disorder (AUD)?
Findings In this randomized clinical trial, relative to placebo, low-dose semaglutide reduced the amount of alcohol consumed during a posttreatment laboratory self-administration procedure. Over 9 weeks of treatment, semaglutide led to reductions in some but not all measures of weekly consumption, significantly reduced weekly alcohol craving relative to placebo, and led to greater relative reductions in cigarettes per day in a subgroup of participants with current cigarette use.
Meaning These results justify larger clinical trials of incretin therapies for AUD.”
#Lähteenvuo M, Tiihonen J, Solismaa A, et al. Repurposing Semaglutide and Liraglutide for Alcohol Use Disorder. JAMA Psychiatry. 2025
https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2825650
Quote: “Importance Preliminary studies suggest that glucagon-like peptide-1 receptor (GLP-1) agonists, used to treat type 2 diabetes and obesity, may decrease alcohol consumption.
Objective To test whether the risk of hospitalization due to alcohol use disorder (AUD) is decreased during the use of GLP-1 agonists compared with periods of nonuse for the same individual.
Design, Setting, and Participants This cohort study was an observational study conducted nationwide in Sweden using data from January 2006 to December 2023. The population-based cohort was identified from registers of inpatient care, specialized outpatient care, sickness absence, and disability pension. Participants were all residents aged 16 to 64 years who had a diagnosis of AUD.
Exposures The primary exposure was use of individual GLP-1 agonists (compared with nonuse of GLP-1 agonists), and the secondary exposure was medications with indication for AUD.
Main Outcomes and Measures The primary outcome was AUD hospitalization analyzed in a Cox regression within-individual model. Secondary outcomes were any substance use disorder (SUD)–related hospitalization, somatic hospitalization, and suicide attempt.
Results The cohort included 227 866 individuals with AUD; 144 714 (63.5%) were male and 83 154 (36.5%) were female, with a mean (SD) age of 40.0 (15.7) years. Median (IQR) follow-up time was 8.8 (4.0-13.3) years. A total of 133 210 individuals (58.5%) experienced AUD hospitalization. Semaglutide (4321 users) was associated with the lowest risk (AUD: adjusted hazard ratio [aHR], 0.64; 95% CI, 0.50-0.83; any SUD: aHR, 0.68; 95% CI, 0.54-0.85) and use of liraglutide (2509 users) with the second lowest risk (AUD: aHR, 0.72; 95% CI, 0.57-0.92; any SUD: aHR, 0.78; 95% CI, 0.64-0.97) of both AUD and SUD hospitalization. Use of any AUD medication was associated with a modestly decreased risk (aHR, 0.98; 95% CI, 0.96-1.00). Semaglutide (aHR, 0.78; 95% CI, 0.68-0.90) and liraglutide (aHR, 0.79; 95% CI, 0.69-0.91) use were also associated with decreased risk of somatic hospitalizations but not associated with suicide attempts (semaglutide: aHR, 0.55; 95% CI, 0.23-1.30; liraglutide: aHR, 1.08; 95% CI, 0.55-2.15).
Conclusions and Relevance Among patients with AUD and comorbid obesity/type 2 diabetes, the use of semaglutide and liraglutide were associated with a substantially decreased risk of hospitalization due to AUD. This risk was lower than that of officially approved AUD medications. Semaglutide and liraglutide may be effective in the treatment of AUD, and clinical trials are urgently needed to confirm these findings.”
#Quddos, F., Hubshman, Z., Tegge, A. et al. Semaglutide and Tirzepatide reduce alcohol consumption in individuals with obesity. Sci Rep (2023)
https://www.nature.com/articles/s41598-023-48267-2
Quote: “Alcohol Use Disorder (AUD) contributes significantly to global mortality. GLP-1 (Glucagon-like peptide-1) and GLP-1/GIP (Glucose-dependent Insulinotropic Polypeptide) agonists, FDA-approved for managing type 2 diabetes and obesity, where the former has shown to effectively reduce the consumption of alcohol in animal models but no reports exist on the latter. In this report, we conducted two studies. In the first study, we conducted an analysis of abundant social media texts. Specifically, a machine-learning based attribution mapping of ~ 68,250 posts related to GLP-1 or GLP-1/GIP agonists on the Reddit platform. Secondly, we recruited participants (n = 153; current alcohol drinkers; BMI ≥ 30) who self-reported either taking Semaglutide (GLP-1 agonist), Tirzepatide (the GLP-1/GIP combination) for ≥ 30 days or, as a control group; no medication to manage diabetes or weight loss for a within and between subject remote study. In the social media study, we report 8 major themes including effects of medications (30%); diabetes (21%); and Weight loss and obesity (19%). Among the alcohol-related posts (n = 1580), 71% were identified as craving reduction, decreased desire to drink, and other negative effects. In the remote study, we observe a significantly lower self-reported intake of alcohol, drinks per drinking episode, binge drinking odds, Alcohol Use Disorders Identification Test (AUDIT) scores, and stimulating, and sedative effects in the Semaglutide or Tirzepatide group when compared to prior to starting medication timepoint (within-subjects) and the control group (between-subjects). In summary, we provide initial real-world evidence of reduced alcohol consumption in people with obesity taking Semaglutide or Tirzepatide medications, suggesting potential efficacy for treatment in AUD comorbid with obesity.”
#Qeadan F, McCunn A, Tingey B. The association between glucose-dependent insulinotropic polypeptide and/or glucagon-like peptide-1 receptor agonist prescriptions and substance-related outcomes in patients with opioid and alcohol use disorders: A real-world data analysis. Addiction. 2025
https://onlinelibrary.wiley.com/doi/10.1111/add.16679
Quote: “Aims
This study aimed to estimate the strength of association between prescriptions of glucose-dependent insulinotropic polypeptide (GIP) and/or glucagon-like peptide-1 receptor agonists (GLP-1 RA) and the incidence of opioid overdose and alcohol intoxication in patients with opioid use disorder (OUD) and alcohol use disorder (AUD), respectively. This study also aimed to compare the strength of the GIP/GLP-1 RA and substance use-outcome association among patients with comorbid type 2 diabetes and obesity.
Design
A retrospective cohort study analyzing de-identified electronic health record data from the Oracle Cerner Real-World Data.
Setting
About 136 United States of America health systems, covering over 100 million patients, spanning January 2014 to September 2022.
Participants
The study included 503 747 patients with a history of OUD and 817 309 patients with a history of AUD, aged 18 years or older.
Measurements
The exposure indicated the presence (one or more) or absence of GIP/GLP-1 RA prescriptions. The outcomes were the incidence rates of opioid overdose in the OUD cohort and alcohol intoxication in the AUD cohort. Potential confounders included comorbidities and demographic factors.
Findings
Patients with GIP/GLP-1 RA prescriptions demonstrated statistically significantly lower rates of opioid overdose [adjusted incidence rate ratio (aIRR) in OUD patients: 0.60; 95% confidence interval (CI) = 0.43–0.83] and alcohol intoxication (aIRR in AUD patients: 0.50; 95% CI = 0.40–0.63) compared to those without such prescriptions. When stratified by comorbid conditions, the rate of incident opioid overdose and alcohol intoxication remained similarly protective for those prescribed GIP/GLP-1 RA among patients with OUD and AUD.
Conclusions
Prescriptions of glucose-dependent insulinotropic polypeptide and/or glucagon-like peptide-1 receptor agonists appear to be associated with lower rates of opioid overdose and alcohol intoxication in patients with opioid use disorder and alcohol use disorder. The protective effects are consistent across various subgroups, including patients with comorbid type 2 diabetes and obesity.”
There are also several large clinical trials underway to further study the effect of GLP-1 agonists on alcohol consumption:
Study Details | NCT05520775 | Semaglutide for Alcohol Use Disorder | ClinicalTrials.gov
Study Details | NCT06015893 | Semaglutide Therapy for Alcohol Reduction (STAR) | ClinicalTrials.gov
Nicotine / Tobacco Use Disorder:
#William Wang, Nora D. Volkow, Nathan A. Berger, et al. Association of Semaglutide With Tobacco Use Disorder in Patients With Type 2 Diabetes: Target Trial Emulation Using Real-World Data. Ann Intern Med. 2024
https://www.acpjournals.org/doi/10.7326/M23-2718
Quote: “Background:
Reports of reduced desire to smoke in patients treated with semaglutide, a glucagon-like peptide receptor agonist (GLP-1RA) medication for type 2 diabetes mellitus (T2DM) and obesity, have raised interest about its potential benefit for tobacco use disorders (TUDs).
Objective:
To examine the association of semaglutide with TUD-related health care measures in patients with comorbid T2DM and TUD.
Design:
Emulation target trial based on a nationwide population-based database of patient electronic health records.
Setting:
United States, 1 December 2017 to 31 March 2023.
Participants:
Seven target trials were emulated among eligible patients with comorbid T2DM and TUD by comparing the new use of semaglutide versus 7 other antidiabetes medications (insulins, metformin, dipeptidyl-peptidase-4 inhibitors, sodium-glucose cotransporter-2 inhibitors, sulfonylureas, thiazolidinediones, and other GLP-1RAs).
Measurements:
The TUD-related health care measures (medical encounter for diagnosis of TUD, smoking cessation medication prescriptions, and smoking cessation counseling) that occurred within a 12-month follow-up were examined using Cox proportional hazards and Kaplan–Meier survival analyses.
Results:
The study compared 222 942 new users of antidiabetes medications including 5967 of semaglutide. Semaglutide was associated with a significantly lower risk for medical encounters for TUD diagnosis compared with other antidiabetes medications, and was strongest compared with insulins (hazard ratio [HR], 0.68 [95% CI, 0.63 to 0.74]) and weakest but statistically significant compared with other GLP-1RAs (HR, 0.88 [CI, 0.81 to 0.96]). Semaglutide was associated with reduced smoking cessation medication prescriptions and counseling. Similar findings were observed in patients with and without a diagnosis of obesity. For most of the group comparisons, the differences occurred within 30 days of prescription initiation.
Limitation:
Documentation bias, residual confounding, missing data on current smoking behavior, body mass index, and medication adherence.
Conclusion:
Semaglutide was associated with lower risks for TUD-related health care measures in patients with comorbid T2DM and TUD compared with other antidiabetes medications including other GLP-1Ras, primarily within 30 days of prescription. These findings suggest the need for clinical trials to evaluate semaglutide’s potential for TUD treatment.”
#Yammine L, Green CE, Kosten TR, et al. Exenatide Adjunct to Nicotine Patch Facilitates Smoking Cessation and May Reduce Post-Cessation Weight Gain: A Pilot Randomized Controlled Trial. Nicotine Tob Res. 2021
https://pmc.ncbi.nlm.nih.gov/articles/PMC8517504/
Quote: “Approved pharmacological treatments for smoking cessation are modestly effective, underscoring the need for improved pharmacotherapies. Glucagon-like peptide-1 receptor (GLP-1R) agonists attenuate the rewarding effects of nicotine in preclinical studies. We examined the efficacy of extended-release exenatide, a GLP-1R agonist, combined with nicotine replacement therapy (NRT, patch) for smoking cessation, craving, and withdrawal symptoms, with post-cessation body weight as a secondary outcome.
Methods
Eighty-four prediabetic and/or overweight smokers were randomized (1 : 1) to once-weekly placebo or exenatide, 2 mg, subcutaneously. All participants received NRT (21 mg) and brief smoking cessation counseling. Seven-day point prevalence abstinence (expired CO level ≤5 ppm), craving, withdrawal, and post-cessation body weight were assessed following 6 weeks of treatment. A Bayesian approach for analyzing generalized linear models yielded posterior probabilities (PP) to quantify the evidence favoring hypothesized effects of treatment on the study outcomes.
Results
Exenatide increased the risk for smoking abstinence compared to placebo (46.3% and 26.8%, respectively), (risk ratio [RR] = 1.70; 95% credible interval = [0.96, 3.27]; PP = 96.5%). Exenatide reduced end-of-treatment craving in the overall sample and withdrawal among abstainers. Post-cessation body weight was 5.6 pounds lower in the exenatide group compared to placebo (PP = 97.4%). Adverse events were reported in 9.5% and 2.3% of participants in the exenatide and placebo groups, respectively.
Conclusions
Exenatide, in combination with the NRT improved smoking abstinence, reduced craving and withdrawal symptoms, and decreased weight gain among abstainers. Findings suggest that the GLP-1R agonist strategy is worthy of further research in larger, longer duration studies.
Implications
Despite considerable progress in tobacco control, cigarette smoking remains the leading cause of preventable disease, disability, and death. In this pilot study, we showed that extended-release exenatide, a glucagon-like peptide-1 receptor agonist, added to the nicotine patch, improved abstinence and mitigated post-cessation body weight gain compared to patch alone. Further research is needed to confirm these initial positive results.”
#De Giorgi R, Koychev I, Adler AI, et al. 12-month neurological and psychiatric outcomes of semaglutide use for type 2 diabetes: a propensity-score matched cohort study. EClinicalMedicine. 2024
https://pmc.ncbi.nlm.nih.gov/articles/PMC11701436/
Quote: “Background
While semaglutide, approved for type-2 diabetes mellitus (T2DM), is being investigated as a treatment for brain disorders, concerns over adverse neuropsychiatric events have emerged. More data are therefore needed to assess the effects of semaglutide on brain health. This study provides robust estimates of the risk of neurological and psychiatric outcomes following semaglutide use compared to three other antidiabetic medications.
Methods
This retrospective cohort study used electronic health records from TriNetX US Collaborative Network, covering >100 million patients in the USA. Due to the exploratory nature of this study, we did not use a pre-registered protocol or statistical analysis plan. Three cohorts with T2DM prescribed semaglutide between 1st December 2017 and 31st May 2021 were propensity-score matched (1:1 using a greedy nearest-neighbour algorithm with calliper distance of 0.1) with cohorts receiving sitagliptin, empagliflozin, and glipizide. Using Cox regression analysis, we compared the risks of 22 neurological and psychiatric outcomes within one year since the index prescription: encephalitis, parkinsonism, cognitive deficit, dementia, epilepsy/seizure, migraine, insomnia, nerve disorder, myoneural junction/muscle disease, intracranial haemorrhage, ischaemic stroke, alcohol misuse, opioid misuse, cannabis misuse, stimulants misuse, nicotine misuse, psychosis, bipolar disorder, depression, anxiety, obsessive-compulsive disorder, and suicidality. Negative control outcomes (NCOs) were used to assess unmeasured confounding.
Findings
Each matched cohort included 23,386 (semaglutide vs sitagliptin), 22,584 (vs empagliflozin), and 19,206 (vs glipizide) patients. Semaglutide was not associated with an increased risk of neurological and psychiatric outcomes. Instead, after multiple-testing correction, semaglutide was associated with reduced risk for several such outcomes, notably cognitive deficit compared to sitagliptin (HR 0.72, 95% CI 0.64–0.80) and glipizide (HR 0.72, 95% CI 0.63–0.81), dementia compared to sitagliptin (HR 0.52, 95% CI 0.40–0.68), and nicotine misuse across most comparisons (HR 0.72, 95% CI 0.61–0.85 against glipizide; HR 0.77, 95% CI 0.65–0.90 against empagliflozin; HR 0.82, 95% CI 0.70–0.95 against sitagliptin, though the latter was no longer statistically significant after adjustment for multiple comparisons). Empagliflozin showed fewest differences from semaglutide. No differences in NCOs were observed between cohorts.
Interpretation
Semaglutide is not associated with higher 12-month risk of adverse neuropsychiatric outcomes compared to other antidiabetic medications. Potential beneficial associations with some outcomes, especially cognitive deficit and nicotine misuse, should stimulate validation in clinical trials.”
There is also a large clinical trial underway to further study the effect of GLP-1 agonists on nicotine use: https://clinicaltrials.gov/study/NCT05530577
Cannabis Use Disorder:
#Wang, W., Volkow, N.D., Berger, N.A. et al. Association of semaglutide with reduced incidence and relapse of cannabis use disorder in real-world populations: a retrospective cohort study. Mol Psychiatry 29, 2587–2598 (2024).
https://doi.org/10.1038/s41380-024-02498-5
Quote: “Cannabis is the most frequently used illicit drug in the United States with more than 45 million users of whom one-third suffer from a cannabis use disorder (CUD). Despite its high prevalence, there are currently no FDA-approved medications for CUD. Patients treated with semaglutide, a glucagon-like peptide-1 receptor agonist (GLP-1RA) approved for treating type 2 diabetes (T2D) and for weight management have reported reduced desire to drink and smoke. Preclinical studies have shown that semaglutide decreased nicotine and alcohol consumption. Preclinical and preliminary clinical evidence of semaglutide’s potential beneficial effects on various substance use disorders led us to evaluate if it pertained to CUD. In this retrospective cohort study of electronic health records (EHRs) from the TriNetX Analytics Network, a global federated health research network of approximately 105.3 million patients from 61 large healthcare organizations in the US, we aimed to assess the associations of semaglutide with both incident and recurrent CUD diagnosis compared to non-GLP-1RA anti-obesity or anti-diabetes medications. Hazard ratio (HR) and 95% confidence intervals (CI) of incident and recurrent CUD were calculated for 12-month follow-up by comparing propensity-score matched patient cohorts. The study population included 85,223 patients with obesity who were prescribed semaglutide or non-GLP-1RA anti-obesity medications, with the findings replicated in 596,045 patients with T2D. In patients with obesity (mean age 51.3 years, 65.6% women), semaglutide compared with non-GLP-1RA anti-obesity medications was associated with lower risk for incident CUD in patients with no prior history CUD (HR: 0.56, 95% CI: 0.42–0.75), and recurrent CUD diagnosis in patients with a prior history CUD (HR: 0.62, 95% CI: 0.46–0.84). Consistent reductions were seen for patients stratified by gender, age group, race and in patients with and without T2D. Similar findings were replicated in the study population with T2D when comparing semaglutide with non-GLP-1RA anti-diabetes medications for incident CUD (HR: 0.40, 95% CI: 0.29–0.56) and recurrent CUD (HR: 0.66, 95% CI: 0.42–1.03). While these findings provide preliminary evidence of the potential benefit of semaglutide in CUD in real-world populations, further preclinical studies are warranted to understand the underlying mechanism and randomized clinical trials are needed to support its use clinically for CUD.”
Opioid Use Disorder:
#Wang W, Volkow ND, Wang Q, et al. Semaglutide and Opioid Overdose Risk in Patients With Type 2 Diabetes and Opioid Use Disorder. JAMA Netw Open. 2024
https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2824054
Quote: “The study included 33 006 eligible patients: 3034 were prescribed semaglutide (mean [SD] age, 57.4 [11.0] years; 1714 [56.5%] female) and 29 972 were prescribed other antidiabetic medications. Semaglutide was compared with each antidiabetic medication class in patients with comorbid T2D and OUD. Before propensity-score matching, the semaglutide and comparison groups differed by age, sex, ethnicity, and comorbidity conditions, but characteristics were balanced after matching (Table). Semaglutide was associated with a significantly lower risk of opioid overdose during a 1-year follow-up compared with other antidiabetic medications, including other GLP-1RAs, with HRs ranging from 0.32 (95% CI, 0.12-0.89) to 0.58 (95% CI, 0.38-0.87) (Figure). The negative control outcome showed no difference between groups.”
#Qeadan F, McCunn A, Tingey B. The association between glucose-dependent insulinotropic polypeptide and/or glucagon-like peptide-1 receptor agonist prescriptions and substance-related outcomes in patients with opioid and alcohol use disorders: A real-world data analysis. Addiction. 2025
https://onlinelibrary.wiley.com/doi/10.1111/add.16679
Quote: “Aims
This study aimed to estimate the strength of association between prescriptions of glucose-dependent insulinotropic polypeptide (GIP) and/or glucagon-like peptide-1 receptor agonists (GLP-1 RA) and the incidence of opioid overdose and alcohol intoxication in patients with opioid use disorder (OUD) and alcohol use disorder (AUD), respectively. This study also aimed to compare the strength of the GIP/GLP-1 RA and substance use-outcome association among patients with comorbid type 2 diabetes and obesity.
Design
A retrospective cohort study analyzing de-identified electronic health record data from the Oracle Cerner Real-World Data.
Setting
About 136 United States of America health systems, covering over 100 million patients, spanning January 2014 to September 2022.
Participants
The study included 503 747 patients with a history of OUD and 817 309 patients with a history of AUD, aged 18 years or older.
Measurements
The exposure indicated the presence (one or more) or absence of GIP/GLP-1 RA prescriptions. The outcomes were the incidence rates of opioid overdose in the OUD cohort and alcohol intoxication in the AUD cohort. Potential confounders included comorbidities and demographic factors.
Findings
Patients with GIP/GLP-1 RA prescriptions demonstrated statistically significantly lower rates of opioid overdose [adjusted incidence rate ratio (aIRR) in OUD patients: 0.60; 95% confidence interval (CI) = 0.43–0.83] and alcohol intoxication (aIRR in AUD patients: 0.50; 95% CI = 0.40–0.63) compared to those without such prescriptions. When stratified by comorbid conditions, the rate of incident opioid overdose and alcohol intoxication remained similarly protective for those prescribed GIP/GLP-1 RA among patients with OUD and AUD.
Conclusions
Prescriptions of glucose-dependent insulinotropic polypeptide and/or glucagon-like peptide-1 receptor agonists appear to be associated with lower rates of opioid overdose and alcohol intoxication in patients with opioid use disorder and alcohol use disorder. The protective effects are consistent across various subgroups, including patients with comorbid type 2 diabetes and obesity.”
A small clinical trial among some 25 participants reported a reduction in opioid cravings in people treated with liraglutide for 3 weeks:
#Bajaj S. Opioid cravings were reduced by anti-obesity drug in small study. Stat10. 2024
https://www.statnews.com/2024/02/17/opioid-cravings-glp1-weight-loss-liraglutide-penn-state/
Quote: “Among 20 patients for opioid use disorder, those on liraglutide experienced a 40% reduction in opioid cravings over the three-week study, with this effect evident at even the lowest liraglutide dose, according to data presented here at the American Association for the Advancement of Science conference.”
Link to trial results: https://clinicaltrials.gov/study/NCT04199728?tab=results
There are also several large clinical trials underway to further study the use of GLP-1 agonists for Opioid Use Disorder:
A recent review on hypotheses and preclinical evidence about the mechanism of GLP-1 affecting addiction:
#Marquez-Meneses, J.D.; Olaya-Bonilla, S.A.; Barrera-Carreño, S.; et al. GLP-1 Analogues in the Neurobiology of Addiction: Translational Insights and Therapeutic Perspectives. Int. J. Mol. Sci. 2025
https://www.mdpi.com/1422-0067/26/11/5338
Quote: “Glucagon-like peptide-1 receptor agonists, originally developed for the treatment of metabolic disorders, have recently emerged as promising candidates for the management of substance use disorders. This review synthesizes preclinical, clinical, and translational evidence on the effects of glucagon-like peptide-1 receptor agonists across addiction models involving alcohol, nicotine, psychostimulants, and opioids. In animal studies, glucagon-like peptide-1 receptor agonists consistently reduce drug intake, attenuate dopamine release in reward circuits, and decrease relapse-like behavior. Clinical and observational studies provide preliminary support for these findings, particularly among individuals with comorbid obesity or insulin resistance. However, several translational barriers remain, including limited blood–brain barrier penetration, species differences in pharmacokinetics, and variability in treatment response due to genetic and metabolic factors. Ethical considerations and methodological heterogeneity further complicate clinical translation. Future directions include the development of central nervous system penetrant analogues, personalized medicine approaches incorporating pharmacogenomics, and rigorously designed trials in diverse populations. Glucagon-like peptide-1 receptor agonists may offer a novel therapeutic strategy that addresses both metabolic and neuropsychiatric dimensions of addiction, warranting further investigation to define their role in the evolving landscape of substance use disorder treatment.”
– But of course there are side effects. Most commonly nausea, vomiting, diarrhea and constipation – not fun, but usually harmless and fleeting for the vast majority of patients. More serious stuff like pancreatitis, kidney problems or gallbladder disease do happen, but for well under 5% of people.
#Areesha Moiz, Kristian B. Filion, Helia Toutounchi, et al. Efficacy and Safety of Glucagon-Like Peptide-1 Receptor Agonists for Weight Loss Among Adults Without Diabetes: A Systematic Review of Randomized Controlled Trials. Ann Intern Med. 2025
https://www.weniger-kg.de/wp-content/uploads/10.7326_ANNALS-24-01590.pdf
Quote: “Adverse events were commonly reported in most participants for both the active treatment and placebo groups (Table 4). The majority were GI disorders (most commonly nausea, diarrhea, constipation, and vomiting), which occurred more frequently in the active groups than the placebo groups. Across all RCTs, the majority of GI disorders were transient, related to dose escalation, and mild to moderate in severity. No serious GI disorders, such as bowel obstruction or gastroparesis, were reported.Most AEs did not require treatment discontinuation. In addition, most treatment discontinuations occurred during the dose-escalation phase before the maintenance dose was reached. Select SAEs of interest included severe GI events, biliary disorders (cholecystitis and cholelithiasis), pancreatitis, and psychiatric disorders. These outcomes were inconsistently reported across RCTs but were rare (severe GI and biliary disorders, ≤3.5%; pancreatitis, <2%; psychiatric disorders, ≤15% [including less severe events, such as insomnia and mood alterations]) in those that did report them (Supplement Table 5, available at Annals.org). Trialspecific safety outcomes are reported by dose in Supplement Table 6 (available at Annals.org). Overall, there were no clear dose-dependent relationships.”
#Reiss, A.B.; Gulkarov, S.; Lau, R.; et al. Weight Reduction with GLP-1 Agonists and Paths for Discontinuation While Maintaining Weight Loss. Biomolecules 2025
https://www.mdpi.com/2218-273X/15/3/408
Quote: “GLP-1 medications can cause a range of side effects related to the gastrointestinal system as well as changes in muscle mass and effects on the appearance of the face and loss of hair (Figure 2). The most common detrimental consequences of the GLP-1 class are gastrointestinal. The most often reported side effects are nausea and vomiting which are a result of activation of specific GLP-1 receptors in the hindbrain and these symptoms can be mitigated with gradual dose escalation [155,156,157]. In addition to nausea and vomiting, other GI-related side effects include diarrhea, constipation, dyspepsia, decreased appetite, and abdominal pain [158,159,160]. It is estimated that around 80–90% of patients will develop an adverse effect from the use of this class.
Figure 2. Adverse effects of GLP-1 class drugs. Gastrointestinal issues are common, ranging from nausea and diarrhea to rarer and more severe consequences such as pancreatitis. Rapid weight loss due to the use of GLP-1 drugs is associated with biliary disease, sarcopenia, and alopecia. Rapid weight loss can also lead to what is known as an “Ozempic face”, where the cheeks become hollowed out, and wrinkles, as well as eye bags, become more pronounced.
A more serious gastrointestinal concern is that of pancreatitis. Early studies on patients with type 2 diabetes treated with incretin therapy including GLP-1s and dipeptidyl peptidase-4 (DPP4) inhibitors did demonstrate an association between drug usage and the development of pancreatitis [159]. GLP-1R analogs have been associated with lipase and amylase suggesting a mechanism of pancreatic inflammation [161,162]. In fact, the package insert for semaglutide suggests an increase of 13% for amylase and 22% for lipase and the dual incretin agonist tirzepatide suggests a 38% increase and lipase upwards of a 42% increase [163]. Despite this, animal studies have demonstrated decreases in pancreatic secretion in response to GLP-1 elevation, therefore the mechanism behind this potential interaction of GLP-1 receptor analogs and pancreatitis remains elusive [164]. It is important to note that these studies mostly included dipeptidyl peptidase-4 DPP4 and early GLP-1s, exenatide, and liraglutide. Furthermore, patients with type 2 diabetes are inherently at higher risk of pancreatitis [165]. The large and long-duration GLP-1 cardiovascular outcome trials did not show an increase in pancreatitis [166]. Recent trials on the newer GLP-1 agents including tirzepatide and semaglutide specific to weight loss have not demonstrated increased rates of pancreatitis, although product labeling still instructs avoidance in patients with a history of pancreatitis [167,168,169].
Rapid weight loss has long been associated with biliary disease, sarcopenia, and alopecia [170,171,172,173,174]. As the newer agents in the GLP class have become incredibly potent where users are losing an estimated 15-20% of body weight, with much of the weight loss occurring in the initial weeks of initiating the drug [175,176]. It is thus not surprising that these same side effects of rapid weight loss are seen as a class effect. The rapid weight loss can be visualized in many areas of the body and one of these manifestations known as “Ozempic face” occurs when fat pads in the face are rapidly depleted [177,178]. Patients should be aware of these potential unwanted effects and, to minimize loss of muscle mass, encouraged to participate in resistance exercises and increase protein intake [179].
While these cosmetic findings are an issue, the loss of lean body mass is another area of concern [180]. The landmark GLP-1 drug trial for semaglutide, STEP 1 (semaglutide treatment effect in people with obesity), demonstrates a significant loss of total lean body mass [132], which has been further corroborated by other investigators [181]. Tirzepatide has demonstrated total lean mass loss as well, although additional studies are needed to determine the impact of this [134,182]. The question of whether the ratio between fat mass and lean body mass is disrupted or maintained during weight loss with GLP-1 agonists is still unresolved [183,184]. Studies to clarify this issue would particularly be needed for patients who are afflicted with sarcopenic obesity, a condition of a mismatch between muscle and fat mass.”
– Apart from this, the main downside of GLP-1 drugs may come from their greatest strength – rapid weight loss. If you don’t actively check what you eat, taking these drugs is just like an unhealthy crash diet. Any steep calorie deficit requires resistance training and plenty of protein, or else you’ll lose a lot of muscle along with the fat.
Loss of muscle mass is a common problem during weight loss, regardless of intervention type (a specific diet, physical exercise, surgery, a drug, or a combination of these). Some evidence suggests that there is less loss of muscle when the weight is lost through the use of GLP-1 agonists as opposed to bariatric surgery or a pure dietary intervention, but this is an active area of research. In any case, strength training and high protein diets can help mitigate some of these losses.
#Anyiam O, Ardavani A, Rashid RSA, Panesar A, Idris I. How do glucagon-like Peptide-1 receptor agonists affect measures of muscle mass in individuals with, and without, type 2 diabetes: A systematic review and meta-analysis. Obesity Reviews. 2025
https://onlinelibrary.wiley.com/doi/10.1111/obr.13916
Quote: “Glucagon-like peptide-1 receptor agonists (GLP1RAs) are used for the management of type 2 diabetes (T2DM) and obesity. GLP1RAs induce significant weight loss but concerns have been raised regarding the associated effects on muscle mass (MM). We therefore conducted a systematic review and meta-analysis assessing the effects of GLP1RAs on various measures of MM in individuals living with overweight or obesity, with and without T2DM. Comprehensive search of Medline, Pubmed, EMBASE, CINAHL, the Cochrane Central Register of Controlled Trials (CENTRAL), and Google Scholar was performed. Studies involving cohorts with a mean age over 40 years and a mean body mass index over 25 kg.m-2 were included. The primary outcome was any measure used to estimate MM, whilst fat mass (FM) and total body weight were included as secondary outcomes. Thirty-eight publications, involving 1735 participants, were included in the review. Separate meta-analyses were performed for studies involving participants with T2DM and individuals without T2DM (non-DM). In individuals with T2DM, GLP1RAs induced a non-significant mean reduction in MM measures (-0.74 kg, 95% CI: -1.61, 0.14, p = 0.10), despite significantly reducing FM (-3.18 kg, 95% CI: -4.09, -2.28, p < 0.0001). In the non-DM analysis, a significant mean reduction in MM measures was observed (-1.41 kg, 95% CI: -2.12, -0.71, p = 0.0001), however, this was significantly less than the reduction in FM (-6.02 kg, 95% CI: -7.53, -4.50, p < 0.0001). In both populations, the reduction in measures of MM accounted for less than 20% of the total weight reduction. These findings provide some clarity to clinicians that use GLP1RAs to manage individuals with T2DM and/or obesity, however, further more detailed analysis of the impact of these medications on functional skeletal muscle is required.
[...]
In conclusion, this meta-analysis demonstrated that when used in individuals with T2DM, GLP1RAs do not induce a significant reduction in measures used to estimate muscle mass, despite significant reductions observed in weight and fat mass. In individuals with obesity, a significant reduction in muscle mass measures was observed, however, this was significantly less than the corresponding reduction in fat mass. In both cases, the mean reduction in measures of muscle mass constituted less than 20% of total weight loss, which appears to be less than the amount reported from bariatric surgery and dietary interventions.”
#Neeland IJ, Linge J, Birkenfeld AL. Changes in lean body mass with glucagon-like peptide-1-based therapies and mitigation strategies. Diabetes Obes Metab. 2024
https://doi.org/10.1111/dom.15728
Quote: “Weight loss induced by glucagon-like peptide-1 receptor agonists (GLP-1RAs) and dual glucagon-like peptide-1 receptor (GLP-1R)/glucose-dependent insulinotropic polypeptide receptor agonists is coming closer to the magnitudes achieved with surgery. However, with greater weight loss there is concern about potential side effects on muscle quantity (mass), health and function. There is heterogeneity in the reported effects of GLP-1-based therapies on lean mass changes in clinical trials: in some studies, reductions in lean mass range between 40% and 60% as a proportion of total weight lost, while other studies show lean mass reductions of approximately 15% or less of total weight lost. There are several potential reasons underlying this heterogeneity, including population, drug-specific/molecular, and comorbidity effects. Furthermore, changes in lean mass may not always reflect changes in muscle mass as the former measure includes not only muscle but also organs, bone, fluids, and water in fat tissue. Based on contemporary evidence with the addition of magnetic resonance imaging-based studies, skeletal muscle changes with GLP-1RA treatments appear to be adaptive: reductions in muscle volume seem to be commensurate with what is expected given ageing, disease status, and weight loss achieved, and the improvement in insulin sensitivity and muscle fat infiltration likely contributes to an adaptive process with improved muscle quality, lowering the probability for loss in strength and function. Nevertheless, factors such as older age and severity of disease may influence the selection of appropriate candidates for these therapies due to risk of sarcopenia. To further improve muscle health during weight loss, several pharmacological treatments to maintain or improve muscle mass designed in combination with GLP-1-based therapies are under development. Future research on GLP-1-based and other therapies designed for weight loss should focus on more accurate and meaningful assessments of muscle mass, composition, as well as function, mobility or strength, to better define their impact on muscle health for the substantial number of patients who will likely be taking these medications well into the future.”
#Sargeant JA, Henson J, King JA, et al. A Review of the Effects of Glucagon-Like Peptide-1 Receptor Agonists and Sodium-Glucose Cotransporter 2 Inhibitors on Lean Body Mass in Humans. Endocrinol Metab. 2019
https://doi.org/10.3803/EnM.2019.34.3.247
Quote: “Weight loss is an important goal in the management of several chronic conditions, including type 2 diabetes mellitus, and pharmacological therapies that aid weight loss are appealing. Glucagon-like peptide-1 receptor agonists (GLP-1RAs) and sodium-glucose cotransporter 2 inhibitors (SGLT2is) are novel glucose-lowering therapies that have been shown to induce clinically significant reductions in body weight. However, this weight loss may not be attributed solely to fat mass (FM). Given the importance of skeletal muscle and lean body mass (LBM) on cardio-metabolic health and physical function, we reviewed the available literature reporting the effects of GLP-1RAs and SGLT2is on body composition. Results demonstrate that, in most circumstances, the weight loss associated with both therapies predominantly comprises a reduction in FM, although significant heterogeneity exists between studies. In over half of the studies identified, the proportion of LBM reduction ranged between 20% and 50% of total weight lost, which is consistent with diet-induced weight loss and bariatric surgery. No clear differences existed between GLP-1RAs and SGLT2is. Consequently, the loss of LBM and skeletal muscle associated with weight loss induced by GLP-1RAs and SGLT2is warrants attention. Strategies to preserve skeletal muscle and improve physical function, for example through structured exercise, are of great importance.
[...]
Consequently, although yielding a more favorable body composition, the potential LBM and skeletal muscle loss associated with weight loss induced by GLP-1RAs and SGLT2is warrants attention. A more rapid decline in skeletal muscle and consequential increased risk of sarcopenia is concerning, particularly as individuals prescribed these therapies are usually already vulnerable to an increased risk of physical frailty (i.e., those with T2DM and/or obesity) [75]. In turn, strategies to preserve or increase skeletal muscle and physical function in these individuals (e.g., through structured exercise training), are of importance. It is also important to state that the absolute mass of skeletal muscle is not the only factor to consider, and improving muscular function (strength, endurance, flexibility etc.) remains critical to improve physical function and performance in tasks of daily living; to impact positively on an individual's quality of life.”
#Cava E, Yeat NC, Mittendorfer B. Preserving Healthy Muscle during Weight Loss. Adv Nutr. 2017
https://pmc.ncbi.nlm.nih.gov/articles/PMC5421125/
Quote: “Weight loss is the cornerstone of therapy for people with obesity because it can ameliorate or completely resolve the metabolic risk factors for diabetes, coronary artery disease, and obesity-associated cancers. The potential health benefits of diet-induced weight loss are thought to be compromised by the weight-loss–associated loss of lean body mass, which could increase the risk of sarcopenia (low muscle mass and impaired muscle function). The objective of this review is to provide an overview of what is known about weight-loss–induced muscle loss and its implications for overall physical function (e.g., ability to lift items, walk, and climb stairs). The currently available data in the literature show the following: 1) compared with persons with normal weight, those with obesity have more muscle mass but poor muscle quality; 2) diet-induced weight loss reduces muscle mass without adversely affecting muscle strength; 3) weight loss improves global physical function, most likely because of reduced fat mass; 4) high protein intake helps preserve lean body and muscle mass during weight loss but does not improve muscle strength and could have adverse effects on metabolic function; 5) both endurance- and resistance-type exercise help preserve muscle mass during weight loss, and resistance-type exercise also improves muscle strength. We therefore conclude that weight-loss therapy, including a hypocaloric diet with adequate (but not excessive) protein intake and increased physical activity (particularly resistance-type exercise), should be promoted to maintain muscle mass and improve muscle strength and physical function in persons with obesity.”
#Marwa Al-Badri, Abd Almasih Barbar Askar, Abdelrahman Khater, et al. 14-PUB: The Effect of Structured Intensive Lifestyle Intervention on Muscle Mass in Patients with Type 2 Diabetes Receiving GLP-1 Receptor Agonists. Diabetes. 2024
Quote: “Glucagon-like-peptide-1 receptor agonists (GLP-1RAs) emerged as an important treatment option for type 2 diabetes (T2D) for their dual efficacy in improving glycemia and reducing body weight. However, they significantly reduce fat free mass (FFM), a surrogate for muscle mass, putting patients at a higher risk for sarcopenia and its sequelae. It is unknown whether structured intensive lifestyle intervention (sILI), that includes higher protein intake and strength exercises, can mitigate muscle mass loss with GLP-1RA use. We retrospectively evaluated 53 patients with T2D enrolled in a 12-week multidisciplinary sILI (mean age 58.17±11.3 years; 51% male; weight 104.3±19.7 kg; BMI 36.1±5.6 kg/m2, A1C 7.4±1.3%) and divided them into two groups: group 1, already taking GLP-1RA (n=32), and group 2, not on GLP-1RA (n=21). Both groups were instructed to follow a hypocaloric structured medical nutrition therapy plan with increased protein intake to 1-1.5 gm/kg of adjusted body weight. They were also instructed to exercise for 360 minutes/week with more emphasis on strength exercises. Body composition was analyzed by bioelectrical impedance. At 12 weeks, group 1 lost 7.4±4.5 kg (p<0.001) and group 2 lost 6.2±5.4 kg (p<0.001), and their A1C decreased by 0.84%±1.1% (p<0.001) and by 1%±1.06% (p<0.001) respectively, with no differences between groups over time. Group 1 had no change in FFM compared to baseline while group 2 lost 1.4±2.6 kg (p<0.05). There was no difference in FFM loss between groups over time (p=0.28). Our findings suggest that increasing protein intake and strength exercises, as part of sILI, may mitigate the deleterious effect of GLP-1RA on muscle mass in patients with T2D. These results support recommending an increase in protein intake and incorporation of strength exercises when GLP-1RA is prescribed for patients with T2D to minimize muscle mass loss. Further research is needed to validate these findings in a randomized prospective study."
– That’s harmful at any age, but especially after 40, when building muscle gets harder and the risk of falls starts to rise.
On average, people lose muscle mass as they age. At the same time, building more muscle mass through e.g. resistance training becomes harder as people age.
#Heymsfield SB, Fearnbach N. Can increasing physical activity prevent aging-related loss of skeletal muscle? Am J Clin Nutr. 2021
https://pmc.ncbi.nlm.nih.gov/articles/PMC8574632/
Quote: “Skeletal muscle (SM) mass increases from birth to the third decade and then declines from peak levels thereafter at variable rates with acceleration in the later decades (1–4).”
#Silva AM, Shen W, Heo M, et al. Ethnicity-related skeletal muscle differences across the lifespan. Am J Hum Biol. 2010
#Straight CR, Fedewa MV, Toth MJ, Miller MS. Improvements in skeletal muscle fiber size with resistance training are age-dependent in older adults: a systematic review and meta-analysis. J Appl Physiol (1985). 2020
https://pmc.ncbi.nlm.nih.gov/articles/PMC7473942/
Quote: “As studies examining the hypertrophic effects of resistance training (RT) at the cellular level have produced inconsistent results, we performed a systematic review and meta-analysis to investigate muscle fiber size before and after a structured RT intervention in older adults. A random-effects model was used to calculate mean effect size (ES) and 95% confidence intervals (CI). Thirty-five studies were included (age range: 59.0–88.5 yr), and 44 and 30 effects were used to estimate RT impact on myosin heavy chain (MHC) I and II fiber size. RT produced moderate-to-large increases in MHC I (ES = +0.51, 95%CI +0.31 to +0.71; P < 0.001) and II (ES = +0.81, 95%CI +0.56 to +1.05; P < 0.001) fiber size, with men and women having a similar response. Age was negatively associated with change in muscle fiber size for both fiber types (MHC I: R2 = 0.11, β = −0.33, P = 0.002; MHC II: R2 = 0.10, β = −0.32, P = 0.04), indicating a less robust hypertrophic response as age increases in older adults. Unexpectedly, a higher training intensity (defined as percentage of one-repetition maximum) was associated with a smaller increase in MHC II fiber size (R2 = 15.09%, β = −0.39, P = 0.01). Notably, MHC II fiber subtypes (IIA, IIX, IIAX) were examined less frequently, but RT improved their size. Overall, our findings indicate that RT induces cellular hypertrophy in older adults, although the effect is attenuated with increasing age. In addition, hypertrophy of MHC II fibers was reduced with higher training intensity, which may suggest a failure of muscle fibers to hypertrophy in response to high loads in older adults.”
#Amiri A, Dong X, Frith K. Risk of Falls in adults 45-64 years old in the United States. Public Health Nurs. 2022
https://onlinelibrary.wiley.com/doi/10.1111/phn.13116
Quote: “Falls among the older adults (64+ years old [YO]) are considered public health issues. However, fall prevention in middle adulthood (age 45–64) has received less attention. We studied the associations between the number of falls and fall-related injuries and indicators for socio-demographics, chronic diseases, and difficulties in conducting activities in two age groups, 45–64 YO and 64+. In this secondary data analysis, we used the Behavioral Risk Factor Surveillance System (BRFSS) 2018 data. The study showed respondents in the 45–64 YO have higher average falls and fall-related injuries than those 64+ (P < .001). Variables that link to more falls and fall-related injuries in 64+ correspond to more falls and fall-related injuries in 45–64 YO. The finding indicates that the odds of falls and fall-related injuries are comparable across age groups when considering demographic characteristics. However, odds of falling in the presence of arthritis and asthma are higher for respondents in 45–64 YO than the 64+ YO. The risk of falls and fall-related injuries are not specific to older adults. Factors that matter to the number of falls and fall-related injuries in the older adults also count in the younger age group. Nurses are asked to validate available fall assessment tools for adults 45–64 years old and evaluate all clients over 45 for fall risk.”
—In the end the same is true for these drugs as is for any other diet: Without a lifestyle change you will probably gain the weight back.
#Marleen A. van Baak & Edwin C. M. Mariman. Physiology of Weight Regain after Weight Loss: Latest Insights. Curr Obes Rep. 2025
https://link.springer.com/article/10.1007/s13679-025-00619-x
Quote: “Weight regain after weight loss occurs independent of the way the weight loss was achieved. It has long been known that we ight regain occurs after lifestyle interventions [10]. This could be due to reduced adherence to the necessary lifestyle changes, but weight regain also takes place after bariatric surgery [11]. Recently, more long-term studies have become available on weight regain after stopping pharmacotherapy. In a study by Wilding et al. (2022) [12] persons with obesity treated with the GLP1 receptor agonist semaglutide for 68 weeks lost 17% of their body weight. At week 68 treatment was discontinued. One year later they had regained about 2/3 of the lost weight. Jensen et al. (2024) [13] reported the weight regain after stopping liraglutide pharmacotherapy, another GLP1 receptor agonist. One year after stopping liraglutide, body weight had increased and was no longer different from body weight in the placebo-treated group.
Weight regain with continued pharmacotherapy also occurs. Weintraub et al. (2023) [14] showed a weight regain of 6.5% (SD 7.4%) compared to the nadir of weight loss after 2.5 to 5.5 yrs of pharmacotherapy with FDA-approved and off-label medications. Weight regain was found in half of the patients. No such longer-term data are yet available for continued treatment with the newer anti-obesity medications.”
– After about a year the weight loss slows down and eventually stops in most people.
Tirzepatide:
#Jastreboff AM, le Roux CW, Stefanski A, et al. Tirzepatide for Obesity Treatment and Diabetes Prevention. N Engl J Med. 2025
#Aronne LJ, Sattar N, Horn DB, et al. Continued Treatment With Tirzepatide for Maintenance of Weight Reduction in Adults With Obesity: The SURMOUNT-4 Randomized Clinical Trial. JAMA. 2024
#Jastreboff AM, Aronne LJ, Ahmad NN, et al. Tirzepatide Once Weekly for the Treatment of Obesity. N Engl J Med. 2022
Semaglutide:
#Ryan, D.H., Lingvay, I., Deanfield, J. et al. Long-term weight loss effects of semaglutide in obesity without diabetes in the SELECT trial. Nat Med (2024) https://doi.org/10.1038/s41591-024-02996-7
#Wilding JPH, Batterham RL, Calanna S, et al. Once-Weekly Semaglutide in Adults with Overweight or Obesity. N Engl J Med. 2021
– At this point you usually stop using the medication.
Here we are specifically referring to getting GLP-1 agonists prescribed for weight loss management. The typical treatment duration in clinical trials and real-life practice depends on the type of drug and can vary strongly. Treatment duration for weight loss ranges from about 4 months to 2 years. Longer treatment is generally associated with greater and more sustained weight loss. Most randomized controlled trials use treatment periods between 26 and 72 weeks (6 months to 1.5 years) for common drugs like liraglutide, semaglutide, and tirzepatide. Never start or stop taking prescribed medication without consulting a medical professional.
#Areesha Moiz, Kristian B. Filion, Helia Toutounchi, et al. Efficacy and Safety of Glucagon-Like Peptide-1 Receptor Agonists for Weight Loss Among Adults Without Diabetes: A Systematic Review of Randomized Controlled Trials. Ann Intern Med. 2025
https://www.weniger-kg.de/wp-content/uploads/10.7326_ANNALS-24-01590.pdf
Quote: “A total of 26 RCTs comprising 15 491 participants (72% female; mean body mass index, 30 to 41 kg/m2; mean age, 34 to 57 years) and 12 agents (3 commercially available agents [liraglutide, semaglutide, and tirzepatide] and 9 premarket agents for long-term weight management) were included. Treatment ranged from 16 to 104 weeks (median, 43 weeks). Compared with placebo, tirzepatide (15 mg once weekly) resulted in weight loss of up to 17.8% (95% CI, 16.3% to 19.3%) after 72 weeks of therapy; semaglutide (2.4 mg once weekly), up to 13.9% (CI, 11.0% to 16.7%) after 68 weeks; and liraglutide (3.0 mg once daily), up to 5.8% (CI, 3.6% to 8.0%) after 26 weeks. Retatrutide (12 mg once weekly) produced greater weight loss of up to 22.1% (CI, 19.3% to 24.9%) after 48 weeks; other novel single and combination GLP-1 agents were also efficacious to varying degrees. Although AEs were frequent (GLP-1 RA vs. placebo: 80% to 97% vs. 63% to 100%), the majority were gastrointestinal-related (47% to 84% vs. 13% to 63%, respectively), most commonly nausea, vomiting, diarrhea, and constipation. AEs requiring treatment discontinuation (0% to 26% vs. 0% to 9%, respectively) and SAEs (0% to 10% vs. 0% to 12%, respectively) were rare.”
– If you used that time to change your eating habits you have a really good chance of keeping most of the lost weight off!
Weight regain after stopping a weight-loss intervention is a common problem regardless of the type of intervention, such as a specific diet, physical exercise, surgery, a drug, or a combination of these. Sustained dietary changes, combined with behavioral and lifestyle interventions, can help prevent this rebound, but they are not a guarantee.
#Reiss, A.B.; Gulkarov, S.; Lau, R.; et al. Weight Reduction with GLP-1 Agonists and Paths for Discontinuation While Maintaining Weight Loss. Biomolecules 2025
https://www.mdpi.com/2218-273X/15/3/408
Quote: “The use of GLP-1 drugs as a weight loss tool is prevalent and effective, but it is preferable to find ways to keep the weight off without a lifetime of drug treatment and this is an area that needs attention [298]. Lifestyle interventions alone are not durable for most people [299,300]. Studies are clearly needed to find ways to support withdrawal of pharmacotherapy without weight rebound using a multi-disciplinary approach which would likely involve behavioral change, nutritional guidance, structured physical activity, and perhaps peer support groups [301,302,303,304,305].”
– But about 25% regain a significant chunk, and some 20% put back on all of it.
#Bartelt K, Mast C, Deckert J, Gracianette M, Joyce B. Many Patients Maintain Weight Loss a Year After Stopping Semaglutide and Liraglutide. Epic Research. Accessed on October 27, 2025. https://epicresearch.org/articles/many-patients-maintain-weight-loss-a-year-after-stopping-semaglutide-and-liraglutide
In a recent large randomized controlled trial of Tirzepatide (SURMOUNT-4), people on average regained ⅔ of the weight they had lost within one year of being put on a placebo:
#Aronne LJ, Sattar N, Horn DB, et al. Continued Treatment With Tirzepatide for Maintenance of Weight Reduction in Adults With Obesity: The SURMOUNT-4 Randomized Clinical Trial. JAMA. 2024
– The newest generation of drugs is just too new so there is no long-term data.
In the US and for the treatment of type 2 diabetes, semaglutide (Ozempic) was first approved in 2017, and Tirzepatide (Mounjaro) in 2022.
#Dhillon, S. Semaglutide: First Global Approval. Drugs (2018).
https://doi.org/10.1007/s40265-018-0871-0
Quote: “Novo Nordisk has developed a subcutaneous formulation of semaglutide (Ozempic®), a modified human glucagon-like peptide-1 (GLP-1) analogue, for the treatment of type 2 diabetes mellitus. It has been developed using Novo Nordisk’s proprietary protein-acylation technology, and is administered using an injection device. Semaglutide lowers blood glucose by stimulating the release of insulin and also lowers body weight. Once-weekly subcutaneous semaglutide has recently been approved in the US, Puerto Rico and Canada, and has received a positive opinion in the EU for the treatment of patients with type 2 diabetes. It will be launched as the Ozempic® Pen, a pre-filled device. Semaglutide is also under regulatory review in Japan and Switzerland for the treatment of type 2 diabetes. Clinical development for obesity, non-alcoholic steatohepatitis and non-alcoholic fatty liver disease is underway worldwide. This article summarizes the milestones in the development of semaglutide leading to this first approval for type 2 diabetes.”
#Syed, Y.Y. Tirzepatide: First Approval. Drugs (2022)
https://doi.org/10.1007/s40265-022-01746-8
Quote: “Tirzepatide (Mounjaro™) is a single molecule that combines dual agonism of glucose-dependent insulinotropic polypeptide (GIP) and glucagon-like peptide-1 (GLP-1) receptors. Native GIP and GLP-1 are incretin hormones that stimulate insulin secretion and decrease glucagon secretion. GIP also plays a role in nutrient and energy metabolism, while GLP-1 also delays gastric emptying, supresses appetite and improves satiety. Eli Lilly is developing tirzepatide for the treatment of type 2 diabetes mellitus (T2DM), obesity, cardiovascular disorders in T2DM, heart failure, non-alcoholic steatohepatitis, obstructive sleep apnoea and for reducing mortality/morbidity in obesity. In May 2022, tirzepatide received its first approval in the USA to improve glycaemic control in adults with T2DM, as an adjunct to diet and exercise. Tirzepatide is in phase III development for heart failure, obesity and cardiovascular disorders in T2DM, and in phase II development for non-alcoholic steatohepatitis. This article summarizes the milestones in the development of tirzepatide leading to this first approval for T2DM.”
In the US and for weight management, semaglutide (Wegovy) was first approved in 2021, and Tirzepatide (Zepbound) in 2023.
#FDA Approves Prescription Weight Loss Therapy for Adults With Obesity. Pharmacy Times (2021)
Quote: “Officials with the FDA have approved the new drug application (NDA) for semaglutide injection (Wegovy; Novo Nordisk) 2.4 mg for adults with obesity (BMI ≥30) or overweight BMI ≥27). According to Novo Nordisk, this novel drug is the only prescription weight-loss medication with once-weekly dosing.”
#Food and Drug Administration. FDA Approves New Medication for Chronic Weight Management.023
Quote: “Today, the U.S. Food and Drug Administration approved Zepbound (tirzepatide) injection for chronic weight management in adults with obesity (body mass index of 30 kilograms per square meter (kg/ m2) or greater) or overweight (body mass index of 27 kg/m2 or greater) with at least one weight-related condition (such as high blood pressure, type 2 diabetes or high cholesterol) for use, in addition to a reduced calorie diet and increased physical activity. Tirzepatide, the active ingredient in Zepbound, is already approved under the trade name Mounjaro to be used along with diet and exercise to help improve blood sugar (glucose) in adults with type 2 diabetes mellitus.”
– The first GLP-1’s from 2005 haven’t shown major issues.
The first approved GLP-1 agonist was exenatide for the treatment of type 2 diabetes in 2005. It was introduced in 2005 as a twice-daily injection. Since then, dosing options have expanded to include a once-weekly formulation. Both formulations are still regularly prescribed today and are considered safe.
#Inaishi J, Saisho Y. Exenatide Once Weekly for Management of Type 2 Diabetes: A Review. Clin Pharmacol. 2022
https://pmc.ncbi.nlm.nih.gov/articles/PMC9004502/
Quote: “Exenatide is one of the exendin-based glucagon-like peptide 1 receptor agonists (GLP-1RAs) and is currently available in two formulations, ie, exenatide twice daily (BID), a short-acting GLP-1RA, and exenatide once weekly (QW), a long-acting GLP-1RA. Clinical efficacy and safety of exenatide 2 mg QW in patients with type 2 diabetes (T2DM) has been demonstrated in the DURATION study program. Exenatide QW has been shown to achieve greater HbA1c reduction compared with exenatide BID, with less injection frequency and greater treatment satisfaction. However, exenatide QW failed to show a significant cardiovascular risk reduction in a cardiovascular outcome trial (CVOT), the EXSCEL trial, while other GLP-1RAs have shown positive CV outcomes. Furthermore, exenatide QW has been shown to be inferior to liraglutide and semaglutide with respect to HbA1c or body weight reduction in the head-to-head trials. Thus, although the long-term efficacy and safety of exenatide QW have been demonstrated, exenatide QW might be selected with lower priority within the class of GLP1-RAs for the management of T2DM, especially for patients at high CV risk. On the other hand, exenatide QW is now expected to be a treatment option for children with T2DM or patients with Parkinson’s disease. This review provides an overview of the current evidence regarding the clinical efficacy and safety of exenatide QW and discusses the current perspectives on exenatide QW for treatment of T2DM.”
– A recent study modeled what would happen if millions of US adults who are obese or overweight got GLP-1 drugs for life. In just 2 years, about 50% of all obesity in the country would vanish. Over the years, it would prevent 26 million cases of diabetes, 13 million cases of heart disease, and 5.5 million premature deaths.
The study modeled these outcomes based on a hypothetical scenario where 126 million eligible US adults take either semaglutide or tirzepatide for the rest of their lives. “Eligible” people in the study are “aged 20 to 79 years who would meet the following clinical trial inclusion criteria for these drugs: (1) had a body mass index (BMI; calculated as weight in kilograms divided by height in meters squared) of 30 or greater or (2) had a BMI between 27 and 29.9 and at least 1 weight-related comorbidity (ie, diabetes, hypertension, dyslipidemia, or cardiovascular disease).”
For reporting the predicted outcomes, we are using just the numbers for tirzepatide. The study reports outcomes per 100,000 people, and here we extrapolate to the focal population of 126 million eligible people. Our calculations are based on the numbers shown in Table 2 of the study, cited below.
Obesity cases averted
Tirzepatide: 45,609 cases averted per 100,000 * 1,260 (126 M/100k) = 57,467,340 (which is ~45% of the eligible 126 million US adults)
Diabetes cases averted
Tirzepatide: 20,854 cases averted per 100,000 * 1,260 (126 M/100k) = 26,276,040
Cardiovascular disease cases averted
Tirzepatide: 10,655 cases averted per 100,000 * 1,260 (126 M/100k) = 13,425,300
Premature deaths averted
Tirzepatide: 1,495 (diabetes) + 2,897 (cardiovascular) = 4,482 cases averted per 100,000 * 1,260 (126 M/100k) = 5,647,320
#Hwang JH, Laiteerapong N, Huang ES, Kim DD. Lifetime Health Effects and Cost-Effectiveness of Tirzepatide and Semaglutide in US Adults. JAMA Health Forum. 2025
https://jamanetwork.com/journals/jama-health-forum/fullarticle/2831205
Quote: “Importance Newer antiobesity medications lead to greater weight loss and lower cardiometabolic risks. However, the high costs of these medications have raised policy questions about their value and coverage decisions.
Objective To compare the cost-effectiveness of 4 antiobesity medications with lifestyle modification vs lifestyle modification alone in the US.
Design, Setting, and Participants A lifetime cost-effectiveness analysis was conducted in 2024 using the validated Diabetes, Obesity, Cardiovascular Disease Microsimulation model for US adults. Data were included from the 2017-2020 National Health and Nutrition Examination Survey of 4823 individuals (representing 126 million eligible US adults) aged 20 to 79 years who would meet clinical trial inclusion criteria for antiobesity medications. Individual-level simulations projected long-term cardiometabolic outcomes, quality-adjusted life-years (QALYs), and health care expenditures. Probabilistic sensitivity analyses, subgroup analyses (across body mass index [BMI] categories [≥30 or ≥27 and at least 1 weight-related comorbidity], presence of comorbidities), and multiple scenario analyses (varying treatment discontinuation rates, value-based pricing benchmarks) were conducted. Future costs and QALYs were discounted at 3% annually.
Interventions Lifestyle modification with naltrexone-bupropion, phentermine-topiramate, semaglutide, or tirzepatide vs lifestyle modification alone.
Main Outcomes and Measures Obesity, diabetes, and cardiovascular disease cases averted, life-years and QALYs gained, costs incurred (2023 US dollars), and incremental cost-effectiveness ratios.
Results Among the 126 million eligible US adults, the mean age was 48 (SE, 0.5) years; 51% were female; and the initial mean BMI was 34.7 (SE, 0.2); and 85% had at least 1 weight-related comorbidity. Over a lifetime, tirzepatide would avert 45 609 obesity cases (95% uncertainty interval [UI], 45 092-46 126) per 100 000 individuals and semaglutide would avert 32 087 cases (95% UI, 31 292-32 882) per 100 000 individuals. Tirzepatide would reduce 20 854 incident cases of diabetes (95% UI, 19 432-22 276) per 100 000 individuals and semaglutide would reduce 19 211 cases (95% UI, 17 878-20 544) per 100 000 individuals. Tirzepatide would reduce 10 655 cardiovascular disease cases (95% UI, 10 124-11 186) per 100 000 individuals and semaglutide would reduce 8263 cases (95% UI, 7738-8788) per 100 000 individuals. Despite the largest incremental QALY gains of 0.35 for tirzepatide and 0.25 for semaglutide among all antiobesity medications, the incremental cost-effectiveness ratios were $197 023/QALY and 467 676/QALY, respectively. To reach the $100 000/QALY threshold, their prices would require additional discounts by 30.5% for tirzepatide and 81.9% for semaglutide from their current net prices. Naltrexone-bupropion was cost saving due to its lower cost and had an 89.1% probability of being cost-effective at $100 000/QALY, whereas phentermine-topiramate had a 23.5% probability of being cost-effective at $100 000/QALY. Tirzepatide and semaglutide both had a 0% probability across all QALY threshold ranges examined ($100 000-$200 000/QALY).
Conclusions and Relevance This economic evaluation found that although tirzepatide and semaglutide offered substantial long-term health benefits, they were not cost-effective at current net prices. Efforts to reduce the net prices of new antiobesity medications are essential to ensure equitable access to highly effective antiobesity medications.”
– And new drugs that are in final trials promise to work even better.
There are various new GLP-1 (and other glucagon hormone receptor) agonists currently in development. One example is Retatrutide, which yielded 17.5% weight reduction in 24 weeks in a phase II clinical trial. It is currently being tested in a phase III clinical trial (https://trials.lilly.com/en-US/trial/405675).
#Jastreboff AM, Kaplan LM, Frías JP, et al. Triple-Hormone-Receptor Agonist Retatrutide for Obesity - A Phase 2 Trial. N Engl J Med. 2023
https://www.nejm.org/doi/10.1056/NEJMoa2301972
Quote: “Background
Retatrutide (LY3437943) is an agonist of the glucose-dependent insulinotropic polypeptide, glucagon-like peptide 1, and glucagon receptors. Its dose–response relationships with respect to side effects, safety, and efficacy for the treatment of obesity are not known.
Methods
We conducted a phase 2, double-blind, randomized, placebo-controlled trial involving adults who had a body-mass index (BMI, the weight in kilograms divided by the square of the height in meters) of 30 or higher or who had a BMI of 27 to less than 30 plus at least one weight-related condition. Participants were randomly assigned in a 2:1:1:1:1:2:2 ratio to receive subcutaneous retatrutide (1 mg, 4 mg [initial dose, 2 mg], 4 mg [initial dose, 4 mg], 8 mg [initial dose, 2 mg], 8 mg [initial dose, 4 mg], or 12 mg [initial dose, 2 mg]) or placebo once weekly for 48 weeks. The primary end point was the percentage change in body weight from baseline to 24 weeks. Secondary end points included the percentage change in body weight from baseline to 48 weeks and a weight reduction of 5% or more, 10% or more, or 15% or more. Safety was also assessed.
Results
We enrolled 338 adults, 51.8% of whom were men. The least-squares mean percentage change in body weight at 24 weeks in the retatrutide groups was −7.2% in the 1-mg group, −12.9% in the combined 4-mg group, −17.3% in the combined 8-mg group, and −17.5% in the 12-mg group, as compared with −1.6% in the placebo group. At 48 weeks, the least-squares mean percentage change in the retatrutide groups was −8.7% in the 1-mg group, −17.1% in the combined 4-mg group, −22.8% in the combined 8-mg group, and −24.2% in the 12-mg group, as compared with −2.1% in the placebo group. At 48 weeks, a weight reduction of 5% or more, 10% or more, and 15% or more had occurred in 92%, 75%, and 60%, respectively, of the participants who received 4 mg of retatrutide; 100%, 91%, and 75% of those who received 8 mg; 100%, 93%, and 83% of those who received 12 mg; and 27%, 9%, and 2% of those who received placebo. The most common adverse events in the retatrutide groups were gastrointestinal; these events were dose-related, were mostly mild to moderate in severity, and were partially mitigated with a lower starting dose (2 mg vs. 4 mg). Dose-dependent increases in heart rate peaked at 24 weeks and declined thereafter.
Conclusions
In adults with obesity, retatrutide treatment for 48 weeks resulted in substantial reductions in body weight. (Funded by Eli Lilly; ClinicalTrials.gov number, NCT04881760.)”
—Right now, the biggest obstacles are actually supply shortages and high prices which make these drugs inaccessible for many who actually need them.
There have been Ozempic or semaglutide shortages in multiple countries. At date of writing, most of these shortages have resolved:
#European Medicines Agency. Ozempic - supply shortage. Retrieved 2026.
https://www.ema.europa.eu/en/medicines/human/shortages/ozempic
#US Food & Drug Administration. Declaratory Order: Resolution of Shortages of Semaglutide Injection Products (Ozempic and Wegovy).2025.
https://www.fda.gov/media/185526/download
#Australian Department of Health, Disability and Ageing. Semaglutide - medicine shortage information. Retrieved 2026.
https://apps.tga.gov.au/shortages/search/Details/semaglutide
—Patents for semaglutide and tirzepatide will expire soon in many countries and prices for them will collapse as a result. In the long run, increased production and plummeting costs seem almost guaranteed.
#Aayushi Pratap. Looming GLP-1 drug patent expirations draw generics firms. Chemical and Engineering News. 2025.
https://cen.acs.org/pharmaceuticals/Looming-GLP-1-drug-patent/103/web/2025/12
Quote: “Semaglutide is now well known as the active ingredient in Novo Nordisk’s blockbuster type 2 diabetes drug Ozempic and weight-loss drug Wegovy, which were approved by the US Food and Drug Administration in 2017 and 2021, respectively. The two drugs have generated billions of dollars in profits for the company, but that cash stream will start to dry up next year when semaglutide patents expire in some of the world’s biggest markets, including India, China, and Brazil.
While Novo Nordisk may be glum about the upcoming patent expirations, the moment is one that generic-drug companies and peptide producers across India, China, and Europe have been rehearsing long and hard for, as they will be able to sell copycat versions of semaglutide. The entry of multiple manufacturers and sellers into the market should mean lower drug prices and greater patient access.”
#Rebecca Robbins, Meaghan Tobin, Eshe Nelson et al. Ozempic Is About to Go Generic for Billions of People. The New York Times. 2026.
https://www.nytimes.com/2026/03/19/health/ozempic-wegovy-generic-india-china-canada.html
Quote: “The blockbuster weight loss drug sold as Ozempic and Wegovy will soon go generic in countries that are home to 40 percent of the world’s population, significantly lowering the price of a costly medicine that had been largely unaffordable to nearly all but the wealthiest people.
On Saturday, Novo Nordisk, the company that until now has had a monopoly on selling the drug, will lose patent protection in several of the world’s most populous countries. The first generic versions are expected to arrive in India as soon as this weekend. In the coming months, the generics are also expected to become available in China, Canada, Brazil, Turkey and South Africa.
“The availability of these drugs, which have been restricted to high-income countries to very wealthy people, will now be democratized by the generics,” said Leena Menghaney, an activist in New Delhi focused on treatment access.”
#Jacob Levi, Samuel Cross, Nydile Ramesh, et al. How Low Could Semaglutide Prices Fall? An Analysis of Production Cost and Implications for Global Access Ahead of Patent Expiry. Preprint.
https://www.medrxiv.org/content/10.64898/2026.03.04.26347508v1.full
Quote: “Ten countries with 2026 patent expiry represent 44% of the global population and 48% of the global obesity burden. No patent filings were identified in 150 additional countries. By the end of 2026, generic injectable semaglutide could be distributed in 160 countries where 69% of global T2DM and 84% of clinical obesity occurs. Estimated generic injectable costs ranged from $28–140 per person-year, while oral formulations ranged from $186–380 per person-year. Injection devices contributed disproportionately to total cost.”
The Tirzepatide patent will take longer to expire but there are already copies.
#Andrew Silver. Reuters. In weight loss battle, Novo and Lilly face growing offensive from licensed copies. 2024
Quote: “Lilly said in its annual report its tirzepatide patent runs out in 2036 in the United States, and later in other major economies.
RACE TO THE BOTTOM
The approved copies identified by the Reuters review tend to be much cheaper than the originals.
In Russia, for example, a month's supply of Semavic, used for diabetes and containing semaglutide, costs 4,420.20 Russian rubles ($42.76), according to local manufacturer Geropharm. That was 24% lower than the cost of a month's supply of Ozempic in Russia, Geropharm told Reuters.
In Bangladesh, a pack of Incepta Pharmaceutical's Orsema is priced at 350 or 600 Bangladesh taka ($3 or $5), according to local online medicine information directory Medex.
In the United States, however, a month's supply of Ozempic had a U.S. list price of $935.77 in September, while the weekly injection costs around $100 for each 3mL dose through China's public hospital network.
Novo has not launched Ozempic, Wegovy, and Rybelsus in Bangladesh, a Novo spokesperson told Reuters.
Due to its affordability, Semavic is appealing to potential customers abroad.
"We have noticed increased interest in the medication not only in Russia but also from foreign partners and colleagues, with inquiries ranging from (a group of former Soviet republics) to Latin America," Geropharm said in response to Reuters queries about overseas exports of Semavic.
Chirantan Chatterjee, an economist at the University of Sussex in Britain, said the growing significance of the obesity problem may also spur regulators in parts of Asia to ask Big Pharma to lower prices.
"The direction of travel is therefore more competition, lower prices, enhanced choices, and consumer welfare expansion in this area," Chatterjee said.”
#PatSnap Insights Team. Innovation Intelligence Analysts. Lilly vs Novo GLP-1 patent landscape 2010–2026. April 2026.
https://www.patsnap.com/resources/blog/articles/lilly-vs-novo-glp-1-patent-landscape-2010-2026/
Quote: ”Technology Roadmap Outlook 2024–2026
The 2024–2026 period is defined by the race toward oral formulations, triple agonism, and extended-duration delivery—with both companies leveraging distinct technological strengths to maintain competitive positioning. Novo Nordisk is advancing CagriSema (semaglutide combined with cagrilintide, an amylin analog) in Phase 3, targeting more than 25% weight loss—which would exceed tirzepatide’s current benchmark. Higher-dose oral semaglutide is also in development. Eli Lilly is developing orforglipron, an oral GLP-1 agonist in Phase 3, and retatrutide—a triple GIP/GLP-1/glucagon agonist in Phase 2/3 that represents the next potential efficacy leap beyond dual agonism.”