Energy healing is largely viewed as a mystical practice that people either believe in, or don't. But the reality is much less magical. As science tells us, everything on the planet is made of energy, including our bodies. That flow of energy can be disrupted or manipulated by trauma, illness, relationships, catastrophic world events and other life experiences. Unprocessed energies like pain, grief and hate can get stuck in your system causing emotional disturbances, unhelpful patterns of behavior and even illness.
We manifest our lives through this field of energy and when it becomes blocked by heavy energies, we may begin to create things we don't like. But that's actually good news because it means you have the power to change anything you want by healing yourself first.