Shiatsu massage is a gentle Japanese massage technique that involves applying pressure and gently kneading specific points on the body using the hands, palms, and fingers. In Japanese, "Shiatsu" translates to "finger pressure."
Rooted in traditional Japanese therapy, Shiatsu massage aims to enhance the body's natural energy flow and promote balance. Practitioners believe that by gently applying pressure to certain points along the body's energy channels, known as meridians, they can help stimulate the body's innate healing abilities and support overall well-being.
Shiatsu massage is celebrated for its therapeutic benefits, including relieving pain, inducing muscle relaxation, and reducing stress. It's often sought after to ease tension, encourage relaxation, and nurture both physical and mental health.