February 25-27, 2022
Softening the Edges
Women's Wellness Weekend
A weekend retreat inviting you to
slow down, sink in, and soften your edges.
Your weekend includes:
2 nights lodging (see options below)
4 meals + snacks (as organic, GF, and vegetarian as possible...and homemade by your host)
6 gentle yoga classes
A women's health Q&A session with a women’s health nurse practitioner and certified nurse midwife
Time to unwind (hot tub, hike, etc.)
A retreat gift and other thoughtful touches
Opportunity for reflexology (additional fee, see below)
Friday Night
Saturday
Women's Health Q&AHike, Hot Tub, Hang OutMovement & MeditationSnack TimeYoga + ArtHike, Hot Tub, Hang OutDinnerSound Shower
Sunday
Closing CeremonyCheck-Out
Your Teachers
Cary
Thrall
Thrall
Yoga+Art
Cheri
Isaacson
Isaacson
Gentle Yin
Clarissa
Thompson
Thompson
Sound Shower
Jillian
Anawaty
Anawaty
Meditation
Anna
Dykstra
Dykstra
Women's Health Q&A
Scottie Bruch (hostess)
Opening Ceremony with Gentle Flow
Yoga Nidra and Closing Ceremony
Retreat Chef
The Venue
Muley Hill Lodge
20829 Mattson Lane
(1 mile from Deadwood)
(1 mile from Deadwood)
We'll share space and practice yoga together in a beautifully rustic 1911 renovated barn. There is an abundant outdoor area to explore as well as ample indoor accommodations. We'll also make good use of the hot tub and fire pit!
Accommodations
There are 2 houses on the property - The Lodge and the Bunkhouse. Both offer 4 bedrooms with 6 beds + some additional bedding.
Pricing per person (includes all yoga, food, lodging, etc.)
Single Queen in Private Room | $444 (6 available)
OR Come with a Friend and Share the Bed | $654 for 2
Single Queen in Shared Room | $393 (3 available/3 people)
Single Twin in Shared Room $366 (4 available/4 people)
Room/bed requests are made during the registration process.
Reflexology
Reflexology appointments are available all day Saturday. Sessions are 45-minutes for $45 and time slots are limited. You can sign up for a time slot when you register.
Session times are not during class times: 7-7:45am, 10-10:45am, 11-11:45am, 11:45am-12:30pm, 1:45-2:30pm, 4-4:45pm, 5-5:45pm, and 6-6:45pm.
Reflexology is pressure and massage applied to specific reflex points in the foot corresponding to organs and areas of the body. Session can be tailored to total body wellness, concentration on a certain area or condition, or for general relaxation and stress relief.