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She / Her
Counseling Style
I’m a supportive, detail‑focused counselor who takes time to understand your routines and the pressures shaping your choices.
I’ll notice patterns you may overlook and turn those insights into practical, realistic steps that fit your life.
You’re involved in every decision we make, and when something doesn’t work, we adjust together without judgment.
My goal is for you to feel understood, encouraged, and genuinely supported as we build sustainable change.
Specialties
Maintaining muscle and bone health while on GLP-1s. Ways to get adequate intake while taking GLP-1s.
Skills I Work On With Clients
Snacks and quick meals,
Weekly meal and grocery planning,
portion sizes, and meal times
Outside of nutrition, you'll find me on my yoga mat in savasana pose.
Client Responsibilities
Client Responsibilities
Attend four scheduled Tuesday sessions, 60 minutes each
Arrive on time and let your counselor know as soon as possible if you cannot attend
Reply to your counselor’s messages and complete any requested forms or worksheets
Participate actively in each session. Your involvement is an important part of the students’ graduate-level training.
student counselor Responsibilities
student counselor Responsibilities
Respond to client emails within 24 hours on weekdays
Confirm session dates and times clearly with clients
Prepare for each session with a plan, while adapting to the client’s needs
Provide supportive, evidence-based guidance tailored to the client’s goals, preferences, and background
Assign forms or worksheets thoughtfully and review them before the next session
Maintain confidentiality and respect client privacy
Communicate clearly about the limits of your role as a dietitian-in-training and seek faculty guidance when needed
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