COACHES HANDBOOK - 7v7 PRE-PLANNED

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COACHES HANDBOOK

7v7 - 2x / WEEK

BLOCK A - EARLY FALL

WEEK 1

SESSION 1

DEF SIDE - A

SESSION 2

TRANS TO ATK - A

WEEK 2

SESSION 3

DEF BEHIND - A

SESSION 4

POSSESSION - A

WEEK 3

SESSION 5

DEF FRONT - A

SESSION 6

CIRCULATION - A

WEEK 4

SESSION 7

DEF ANGLE - A

SESSION 8

DRIVE - A

WEEK 5

SESSION 9

PASSING - A

SESSION 10

TRANS TO DEF - A

BLOCK B - EARLY MID FALL

WEEK 6

SESSION 11

OFF BALL - A

SESSION 12

DEFENDING - A

WEEK 7

SESSION 13

STRIKING - A

SESSION 14

FREEPLAY - A

WEEK 8

SESSION 15

DEF SIDE - B

SESSION 16

TRANS TO ATK - B

WEEK 9

SESSION 17

DEF BEHIND - B

SESSION 18

POSSESSION - B

WEEK 10

SESSION 19

DEF FRONT - B

SESSION 20

CIRCULATION - B

BLOCK C - LATE MID FALL

WEEK 11

SESSION 21

DEF ANGLE - B

SESSION 22

DRIVE - B

WEEK 12

SESSION 23

PASSING - B

SESSION 24

TRANS TO DEF - B

WEEK 13

SESSION 25

OFF BALL - B

SESSION 26

DEFENDING - B

WEEK 14

SESSION 27

STRIKING - B

SESSION 28

FREEPLAY - B

WEEK 15

SESSION 29

DEF SIDE - C

SESSION 30

TRANS TO ATK - C

BLOCK D - LATE FALL

WEEK 16

SESSION 31

DEF BEHIND - C

SESSION 32

POSSESSION - C

WEEK 17

SESSION 33

DEF FRONT - C

SESSION 34

CIRCULATION - C

WEEK 18

SESSION 35

DEF ANGLE - C

SESSION 36

DRIVE - C

WEEK 19

SESSION 35

PASSING - C

SESSION 36

TRANS TO DEFEND - C

WEEK 20

SESSION 35

STRIKING - C

SESSION 36

MID BLOCK - C

SPRING

SPRING BLOCK A

WEEK 1

SESSION 1

DEF SIDE - A

SESSION 2

TRANS TO ATK - A

WEEK 2

SESSION 3

DEF BEHIND - A

SESSION 4

POSSESSION - A

WEEK 3

SESSION 5

DEF FRONT - A

SESSION 6

CIRCULATION - A

WEEK 4

SESSION 7

DEF ANGLE - A

SESSION 8

DRIVE - A

WEEK 5

SESSION 9

PASSING - A

SESSION 10

TRANS TO DEF - A

SPRING BLOCK B

WEEK 6

SESSION 11

OFF BALL - A

SESSION 12

DEFENDING - A

WEEK 7

SESSION 13

STRIKING - A

SESSION 14

FREEPLAY - A

WEEK 8

SESSION 15

DEF SIDE - B

SESSION 16

TRANS TO ATK - B

WEEK 9

SESSION 17

DEF BEHIND - B

SESSION 18

POSSESSION - B

WEEK 10

SESSION 19

DEF FRONT - B

SESSION 20

CIRCULATION - B

SPRING BLOCK C

WEEK 11

SESSION 21

DEF ANGLE - B

SESSION 22

DRIVE - B

WEEK 12

SESSION 23

PASSING - B

SESSION 24

TRANS TO DEF - B

WEEK 13

SESSION 25

OFF BALL - B

SESSION 26

DEFENDING - B

WEEK 14

SESSION 27

STRIKING - B

SESSION 28

FREEPLAY - B

WEEK 15

SESSION 29

DEF SIDE - C

SESSION 30

TRANS TO ATK - C

SPRING BLOCK D

WEEK 16

SESSION 31

DEF BEHIND - C

SESSION 32

POSSESSION - C

WEEK 17

SESSION 33

DEF FRONT - C

SESSION 34

CIRCULATION - C

WEEK 18

SESSION 35

DEF ANGLE - C

SESSION 36

DRIVE - C

WEEK 19

SESSION 35

PASSING - C

SESSION 36

TRANS TO DEFEND - C

WEEK 20

SESSION 35

STRIKING - C

SESSION 36

MID BLOCK - C

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