Slim Over 55 Review

What is Slim Over 55?

Losing weight doesn't require intense cardiovascular exercise and a restricted diet that leaves you feeling deprived. Slim Over 55 is an online weight loss program specially designed for women over the age of 55 who have gone through menopause and feel that their hormones are out of balance. It is a comprehensive regimen that has also been hailed as the only weight loss program for women over 55 for beginners. Best of all, it's easy.

The program is designed to burn more than 3 pounds per week by completing beginner exercises in the morning on an empty stomach and following the natural recommendations of the instructions. It is based on a study from the British Journal of Nutrition that found that women over 55 who exercise early in the morning on an empty stomach burn nearly 20% more fat than those who exercise later in the day.

By doing this, you are forcing your body to harness existing fats for energy during and after training. This greatly speeds up your metabolism and keeps you full for up to 48 hours after training, so you continue to burn more fat throughout the day. During the morning, your body also contains higher levels of growth hormone, which helps you build new muscle tissue, burn fat, and improve bone quality and longevity.

The Slim Over 55 is designed to be simple enough for any woman over 55, even if you've never been to the gym or workout class before. All exercises consist of beginner moves that do not require any additional equipment or a luxurious training space.

You can implement the systems from the comfort of your home, as the videos act as a digital tutor that guides you through the exercises, start to finish. There is also a sixth training video that you can use once you pass the beginner phase and want to continue increasing the intensity of your workouts and ultimately your strength.

But the program is much more than just an exercise guide. It also delves into maintaining a healthy diet as a woman over the age of 55 and comes with menus, recommendations, four powerful herbs to include in your diet, meal plan template, recipe and more.

I'll dive into the details in a moment, but for starters, here's a quick look at what you get with the software :

• Weight loss guide

• Daily success checklist

• training program

• Video exercises for beginners

• An advanced training video

Conclusion

Slim Over 55 brings strength back to your hands, offering a realistic way to lose weight for women over 55 who are just beginning to exercise. It's all included in easy-to-follow guides, videos, samples, tables, and checklists, and you can even try it risk-free for a two-month period with its 60-day money-back guarantee.

Slim Over 55 Review

Slim Over 55 Supplement

Slim Over 55 Workouts

Slim Over 55 Programme

Slim Over 55 Workout Plan