The Slim Over 55 Program is an online weight loss regimen designed exclusively for women 55 years of age or older who are newly exercising. It offers a simple but effective approach that takes into account where you are in your life to provide a realistic weight loss regimen.
This includes nutritional recommendations that restore the balance of hormones disrupted by menopause to restore energy, strength and metabolism that have been lost.
You also receive a wealth of information about what your body needs to lose weight at your age, diet recommendations, recipes, typical meal times, samples of meal plans, and much more, making it really easy to implement in your day.
Slim Over 55 includes the following:
The Slim Over 55 Weight Loss Guide - A detailed list of things to avoid in terms of diets and exercises targeted to women over 55, based on the body's needs and capabilities. The guide includes information on some of the herbs that will help your body stimulate metabolism, what carbohydrates to eat, vegetables to avoid, the perfect meal plan, and other tried-and-true tips.
Slim Over 55 Exercises: Consists of 6 full-body exercise videos and a complete 30-day workout plan with simple, easy-to-do exercises.
Slim Over 55 Daily Success List - a tracker to record the progress of your weight loss day in and day out.
Keep reading our Slim Over 55 review to discover more about this powerful program.
The Slim Over 55 Program is a complete yet gentle weight loss regimen designed exclusively for novice women over 55 when it comes to exercising. As such, all exercises are strategically combined to ensure reasonable exercise that does not put undue stress on your body. This allows you to do the training you want without the risk of injury.
But the secret lies in the training schedule. The program is set to be completed in the morning on an empty stomach for best results and also comes with additional recommendations, recipes, menus, and more to help you achieve optimal health and lose weight over 55.
The program is very simple, with everything compiled for you in a written guide and a series of easy-to-follow videos. The training videos break down the movements step-by-step, so you know exactly what needs to be done for safe and effective implementation.
The biggest feature of all is that the Slim Over 55 program is only designed for beginners age 55 and over. There are so many unrealistic weight loss regimens out there for beginners and our ages, so I really appreciate that. However, I also liked the way the program took the time to slow down the process and make sure you know what you're doing. As a beginner, this is definitely essential.
It was also very helpful to download the software directly to my electronic devices. This allowed me to do the exercises and read the guide wherever I was, whether I was on vacation, visiting my grandchildren or at home.
The 60-day money-back guarantee is a great feature too. You can't go wrong if you have the option to try something new that's risk free. And two months is the time to see how this system works for you.
The only downside to the Slim Over 55 program that I can think of is that I had to lift my butt! Unfortunately, there is no magic key and you will have to strain to see results. The good news is that the software is gentle enough for beginners and makes workouts fun, so it definitely helps!
Slim Over 55 Review
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Slim Over 55 Programme
Slim Over 55 Workout Plan