Sleigh Family Chiropractic
For more details, call us! we're just one click away!
For more details, call us! we're just one click away!
(847) 788-0880
Things to Consider in Finding a Good Chiropractor
With the amount of people suffering from back pain increasing every year, so too does the number of chiropractors. Many people are not sure what to look out for when choosing a good chiropractor and we will give you some helpful advice when it comes to making the right decision for you. The first step to know how to choose a good chiropractor is to know if you need one in the first place.
Chiropractors are trained to manipulate your spine to help the vertebrae sit well and for everything to be in the right position. It is normally the incorrect positioning of some bone, ligament or muscle that is causing your back pain problem and this is where a good chiropractor will be able to help and ease your suffering.
Many chiropractors will start with a discussion to determine your exact needs and to find out more about how they can help you let's start with a few simple ways to determine if your chiropractor is good:
Honesty
It's an old adage but you should look for honesty in a chiropractor. If your chiropractor is honest, they will recommend the best treatment with the fastest results. If they recommend that you take supplements, an honest chiropractor will recommend the cheapest place to buy them instead of offering their own supplements. Many not-so-honest chiropractors will offer the patient a package of a set number of sessions and treatment. This is a bad sign, especially if they have yet to see how you are responding to any treatment so far. If a package is offered before they have a chance to determine your problems, that's a definite bad sign. If the chiropractor realizes that they cannot help you and instead refer to another specialist, that's an honest approach and a definite good sign.
Reputation
If you hear about a chiropractor being recommended by a friend or family member, that's a good sign. The majority of good chiropractors don't have to advertise as they have built up an excellent reputation from their previous and current clients. This is the best sign that you have found a good chiropractor.
Chiropractic Techniques
Different chiropractors use different techniques so it is important to know what they specialize in before choosing to work with one.
The right treatment in the right place.
If you have a problem with a specific area of your back, then that is the area that should be treated. Be wary of a chiropractor that recommends that you have treatment in a part of your back that have no problems with. In this case, it's better to seek a second opinion.
Chiropractic Helps. The most common reasons people see a chiropractor are for: headaches, neck pain,
A family chiropractor is someone that can help you in many ways. There are a variety of health conditions that can benefit from the use of a chiropractor ...
Chiropractic care is usually a safe, effective practice during pregnancy. Not only can routine chiropractic care help manage pain in your back, hips, and joints, it can also establish pelvic balance
Chiropractic care can be beneficial for helping children to concentrate and focus better throughout the day so they don't feel so frustrated
But there's also a mental and emotional component that helps you come to terms with the extent of your spinal damage, loss of independence, and....
Chiropractic care is usually a safe, effective practice during pregnancy. Not only can routine chiropractic care help manage pain in your back, ...
Chiropractic, in turn, supports muscle therapy. If pain involves misalignment, adjustments may provide immediate relief. Soft tissue heals quicker once the joints are realigned. Chiropractic adjustments relax the deep layers of soft tissue that can be difficult to palpate, allowing muscle therapies to work better.
A person who is experiencing muscle spasms as a result of a pinched nerve, for instance, may seek chiropractic treatment to relieve pressure on the affected nerve. Chiropractors can often manipulate the nerve and/or tissue surrounding the nerve to “free” it; thus, relieving the client of his or her muscle spasms.
Constipation and the Chiropractic Adjustment
Chiropractic adjustments (particularly in the lower spine) may help relieve constipation. Muscles in the intestine push stool to the anus, where stool leaves the body. Special nerve cells in the intestine, called ganglion cells, make the muscles push
Chiropractic Foot Adjustment Did you know that you can see a Chiropractor to adjust your feet? Chiropractors are mostly known for adjusting ...
Certified
This may seem like an obvious point but there are still many non-certified chiropractors out there. Ensure you use a chiropractor that is certified with the American Chiropractic Association.
Not afraid to refer to another specialist
While many chiropractors want to keep any clients they have, the reality is that they cannot treat all conditions. If your chiropractor identifies any underlying problem that is causing your back problem, you should then be referred to another specialist to deal with this. A chiropractor who tries to keep the client, even though the condition is not relevant to his area of expertise is not a good chiropractor.
Chiropractors: The Good, the Bad, and the Ugly
Before I begin, let me give you a little insight to where my perspective on the healing comes from. By training, I'm a scientist. I am really good at looking at issues critically and deciphering facts and problems based on factual evidence and sound theories. At the same time, I always had an interest in alternative medicine and while I lived in Seattle for 5 years, I had the chance to experience directly and learn various healing modalities such as naturopathic physician care, acupuncture, homeopathy, Nambudripad's Allergy Elimination Techniques (NAET). Some of my knowledge comes from being the inquisitive patient, some comes from discussions with students of Bastyr College of Naturopathic medicine who I befriended while in Seattle. While in Seattle I also took several classes on Reiki, and became a Reiki Master/Teacher and hence I have the insiders perspective on how energy healing works and what it can and can't do.
I am a strong advocate of alternative therapies in conjunction with or sometimes instead of traditional medicine. However, recently, I have been really bothered by practices of chiropractors (some not all) and I feel that there are many out there that take advantage of the general lack of understanding of how the human body works in patients to keep their businesses going. I write this article with the goal to educate moms on the good, the bad, and the ugly associated with chiropractic care, especially as many chiropractors now advocate for 'maintenance care' not only for adults but also for children.
As you will see below, I do believe that chiropractic adjustments can be very useful, especially when they are performed as part of the whole body healing, but unfortunately, when done in isolation, chiropractic adjustments often only set you up on a path of going, and going, and going back to your chiropractor for more treatments, rather than getting well.
The work of a chiropractor is to manipulate the spine to remove misalignments. Misalignments in the spine are often referred to as subluxations. Traditional chiropractic philosophy is based on the belief that misalignments in the spine are the root cause of illness. Hence they remove the misalignments in the spine with the hope that the illness will go away as well. The idea behind this theory is that all body organs are connected to the spine through nerves. If there is misalignment in the spine, it will cause a problem with the nerves and then other organs connected to them. If you consider long term chiropractic care for yourself or your family, be sure that this theory of all illness originating from spine misalignments resonates with you. It doesn't with me. Here is why.
The spine connects to joints, then to muscles and ligaments that support the spine and its structure. If there is a problem within the spine, the muscles in the close proximity to the spine misalignment (and often not only in that region) will also be affected. Typically some muscles will become overly tight and some will become weak, as muscles work in pairs. This is what's commonly referred to a muscle imbalance. In addition to the musculoskeletal system in your body, there is a biochemical system, and an emotional system. The biochemical system includes your blood chemistry, hormones, vitamins, minerals, and hence this system is vital to your well-being. Emotions, including moods and attitudes have also been shown to contribute to and to aid illnesses. The musculoskeletal, the biochemical, and the emotional systems within our body are very intimately connected to create our well-being or sickness. If we become ill, all of these systems will be affected and disease will manifest in all. I think it's naive to believe that all disease starts from the spine. For example, if you never go out in the sun and eventually become Vitamin D deficient, it is likely that you will develop problems in your spine since Vitamin D deficiency leads to muscles weakness. This in turn will likely lead to spine misalignments. Similarly, severe emotional trauma, never addressed properly, over time may lead to sickness which will likely cause some spine misalignment. I believe that it's correct to say that most illness will manifest itself in the spine, but that is not the same as saying that all illness originates in the spine. One thing to keep in mind is that the somewhat simplistic philosophy behind chiropractic and illness was developed at time when people had no choice but to eat minimally processed foods from local sources, before there were any chemicals in the environment, and at a time before drugs, vaccinations, and other environmental factors were impacting our health. In our modern society, there are other factors that contribute to creating illness, which must be addressed.
In my opinion, removing the cause of the illness is the best approach for curing it. Finding the cause of the illness is often the tricky part. This is where a doctor with a broad range of expertise and education is most helpful. Ideally, the physician you pick as your doctor is familiar with how disease manifests itself in the musculoskeletal system, as well as in the biochemical and emotional system. Such a physician can best determine how to get all these systems back into balance.
Chiropractic treatments have the best chance of curing problems most directly related to disturbances in the musculoskeletal system of the body. Many joint, and muscle pains can be aided by chiropractic manipulation. The question is, whether the pain will stay away. If the treatment is for an injury such as back pain due to someone lifting a heavy object in awkward manner, one to several chiropractic adjustments will usually get rid of the pain for good. The reason is that the cause of the pain was the spinal misalignment, and once removed, the patient is usually pain free.
What about chronic pain though? Moms often develop neck and shoulder pain from nursing and carrying their children. Lower back pain and sciatica are also quite common. All chiropractors happily address these conditions, but how they are addressed varies greatly between chiropractors.
It is a very common chiropractic practice to manipulate the spine to try to get it back to its proper alignment, and ask the patient to come back multiple times in a week, often for long periods of time. The reason for the multiple return visits is not addressing the cause of the spine misalignment. If the cause of the problem is not removed, few hours to a few days after the adjustment, the spine slowly returns to its previous state.
Why? Because the muscles that are tight are pulling it in the direction of previous misalignment and the weak muscles can't support the corrected structure. So the patient goes back to the chiropractor, and the process is repeated. 5, 10, 20, 40, sometimes 60 times, usually 1 to 3 times a week over a course of weeks. Then once a week, then once a month. After all those adjustments, it is possible that the muscles over time slowly adapt into the new corrected shape from the repeated adjustments, but typically if treatment is stopped, the spine will go back to the misalignment as the cause of the problem was never addressed by the chiropractic practitioner. Many moms I know have chronic neck or lower back pain, and all feel better after visiting a chiropractor. The problem is that they need to keep seeing the chiropractor in order to feel better.
The underlying reason for chronic pain is often postural patterns (such as forward rounded shoulders from computer use) and muscle imbalances (strong quadriceps and weak hamstrings in runners or after pregnancy). That's only part of the picture though. Spine misalignment can also be caused by and exacerbated by a food allergy, such as dairy intolerance, or vitamin deficiency. The misalignments due to these factors can be as severe as from chronic postural patterns. Chiropractic adjustments will keep making the patient feel better after every adjustment, however if the cause is never addressed, the problem will keep coming back. In these examples, it would make most sense to address the cause of the illness (vitamin D deficiency or dairy intolerance) rather than the symptom (spine misalignment).
A good chiropractor should be able to determine what the cause of the muscle imbalance and/or spine misalignment is, whether it is purely structural or whether there is an underlying problem such as a nutrient deficiency, a food sensitivity, a toxic overload, or a hormonal imbalance. This takes not only a good chiropractor but an inquisitive mind set as well as good doctoring skills. These are not taught in all chiropractic schools, and the good chiropractors have usually had lots of other training, for example in applied kinesiology.
Hence in my view, chiropractic adjustments are useful to address some musculoskeletal issues. For sure, for acute injuries to the system. When it comes to chronic pain though, the key to getting rid of the issue is addressing the cause. A practitioner who understands how the body works will use a combination of spinal manipulation with physical therapy to address tight and weak muscles, and offer a plan on removing the cause of the ailment (postural habits, etc). This would be similar to the work of a physical therapist skilled in spinal manipulation. Often however even that is not enough. A chiropractor with a firm belief that removing spine misalignments is all that is needed to treat a person will likely keep a person with a vitamin deficiency or a food allergy in treatment for months (and be unsuccessful). I think that is plain ignorant. To treat a person, all aspects of the body have to be considered and for that a holistic practitioner acknowledging the whole body approach to healing is needed. A good chiropractor will recognize the limitation of his or her work and will refer a patient to someone else if spinal manipulation is not producing lasting results.
Long term Chiropractic Care
Many chiropractors think that regular spinal manipulations are necessary to stay healthy. After all, in their minds, all disease originates in the spine, and hence small misalignments should be frequently removed for optimal health. It is not clear to me whether these chiropractors actually believe this or whether they simply understand that they will have clients for life, as long as the client believes that he or she should see the chiropractor once a month for optimal health. Of course, services are not limited to adults. Many chiropractors now offer a family package and start adjusting children from infancy; For maintenance: once a month for the rest of their lives.
Maintenance may be a good idea a couple times a year or after accidents to prevent the problem of "as the twig is bent, so grows the tree". However, there is more to good maintenance healthcare than adjusting. The biochemical and emotional systems also need maintenance, and typically people with more balanced chemical and emotional systems will need less adjustments to stay feeling good. A good alternative to using a chiropractor for health maintenance is using a practitioner who can address the full spectrum of healthcare and preventive maintenance, such as a Naturopathic Doctor also trained in physical medicine.
3285 N Arlington Heights Rd #206, Arlington Heights, IL 60004
(847) 788-0880
Website: https://sleighfamilychiropractic.com/
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Choosing a Chiropractor For Optimum Chiropractic Care
Several people whose had chiropractic treatments benefit from the rehabilitative capabilities of this form of alternative medicine. But due to its increased popularity, there are lots of fake chiropractors springing out of nowhere in an effort to profit from this specific field of medicine by practicing without license. For patients, it is important to know the right guidelines of choosing a chiropractor to steer clear of any complications that may result from picking out one that lacks proper training and expertise to cope with the job.
Recommended Qualities
If you are having any type of spinal, neck, back problems, or any condition that your doctor decides to refer you for chiropractic care, make sure to gather feedbacks or facts on which particular chiropractor to choose. If they can recommend anyone, then you should be able to be assured that you are using a licensed and trained chiropractor.
If your doctor does not know any chiropractor, there are methods to make sure that you can find a licensed chiropractor. When you encounter one, make certain to look for a membership to the National Association for Chiropractic Medicine or the Canadian Academy of Manipulative Therapists (CAMT). As these are basically a tiny group of chiropractors, you can be reassured that anyone who is a member are qualified to rehearse this form of different medicine.
Negative Signs
On top of being aware what qualities to search for a certified chiropractor to safeguard your health, here are a few danger signs that you should warn you to avoid a chiropractor if s/he exhibits them:
* Avoid chiropractors who need you to sign a long-term remedy contract. Although chiropractic care is relatively safe, you have absolutely no reason to be tied up to a particular chiropractor for any long-term remedy unless your condition needs for it.
* Avoid chiropractors who asks you to engage in regular "preventive" manipulations or adjustments. There is no such thing as regular preventive chiropractic and even those patients subjected to long-term therapy do so with particular intervals.
* Avoid chiropractors who discourage you to decide on other preventive treatments beyond chiropractic care, like flouridation and immunization. A qualified doctor who cares about your well being and recovery has to be open to the best feasible means of treating your disease or condition.
* Avoid chiropractors who prescribe supplemental drugs, herbal or homeopathic products for you to mix with treatments. Only physicians and dietitians can do that for you.
Other Red Flags
Above are some specific tell-tale signs of a chiropractor who is less concerned about the patient's welfare and is only about to attain monetary benefits. You need to pay close attention to the next signs of a chiropractor who is more interested in relieving you off your cash than of the anguish you are suffering from.
They are those that ruin the standing of legitimate and skilled chiropractors in the profession.
Sign 1: Chiropractors who make false claims that even you consider not feasible at all.
Sign 2: Chiropractors who claim to have a "secret" method that no other practicing chiropractors can perform for you.
Sign 3: Chiropractors who employ scare tactics to convert the patient to agree on an intervention plan.
Additional Tips For Your Security
To prevent the possibility of suffering from malpractices of incompetent chiropractors, it is better to confer with a general medical practitioner when you set out to experience any problems in your health. They ought to be the one making a diagnosis of your condition. If it is possible, never enter a chiropractor without having yourself diagnosed by other medical practitioners.