SKY Happiness Retreat

The SKY Happiness Retreat provides tangible tools to free the mind of stress, worry & anxiety, and helps you move from temporary to sustainable happiness, all while having a ton of fun!

Oct 26-28, 2018

What Previous Participants Are Saying

"I feel so much more prepared for classes and like I can be really happy and successful here at OSU"

Emily Sheridan, Political Science Major

"AMAZING!!! Very engaging and thought provoking! SKY is really very powerful."

Denish Patel, Neuroscience Major

"It really does raise your happiness...the SKY course is worth it's price x500"

Pearl Chen,Environmental Engineering

THE SKY HAPPINESS RETREAT

Oct 26-28, 2018

This is an innovative and experiential life-skills training program that empowers you to develop a relaxed, stress-free mind and an energetic, healthy body, using the powerful tools of meditation, yoga, breathing techniques and self-exploration. This program teaches participants to thrive in life and lead with clarity of mind, resilience, purpose and belongingness.

FRI : 7pm to 10pm

SAT & SUN : 10.30am to 4.30pm

Fee: OSU Students: $15; Regular: $250; Invitees: $45

Contact: sky@osu.edu

Scientifically Validated Techniques

Over 60 independent studies published in peer review journals, have demonstrated a comprehensive range of benefits from practicing SKY (Sudarshan Kriya & Yoga) and related breathing techniques taught on the retreat. From reducing stress to getting better rest, these techniques have a demonstrated measurable impact on quality of life.

Have Questions / Wanna Talk

Or Email us:

Sign up:

To register, please fill the form below and click on the "Accept and Pay" button to complete the payment.If this doesn't work, you can also Venmo @behappyosu with your email ID in the comments, or contact us at sky@osu.edu.