Size X Male months I know that on the internet you're not getting the full concept of time because I don't post every day you don't see my stuff every day I went there periods where I deactivated my Instagram accounts you guys don't know the time it isn't seven months that I've lost 40 pounds so like I already said you can't look at someone's progress when they're here and you're starting here you can't compare yourself to that person stop comparing you're off the scale just be healthy I weigh myself once a week I keep track of my weight as far as it dates and stuff just for me just so I know it's been about five pounds a month I'm at in this video Thursday thank you so much for your love and support everyone who's been positive and uplifting it has meant the world to me people think they know me because of the internet and people don't know the full story of anything going on and it just still to this day it just amazes me the things that people can come up with if they assume about me or think about me or a judge before and they don't know so you guys that remain my you know supporters and then people who just give love and positivity like thank you so much anyways I appreciate you guys again make sure you guys subscribe so you don't miss out anything click the little notification bell so that you get notified when I post and I please make sure to LIKE this video it really helps support my channel and that is up until next time bye guys hey little goose its Bree and welcome to today's video which is actually going to be a little bit different than what I normally post on my channel so if you guys are only subscribed before paranormal
content urban legends of that sort of thing feel free to just come back tomorrow I promise I will have another video ready for you guys but I am really excited to talk about all Size X Male BUY this stuff because I have recently changed my lifestyle in approximately like three days I'm going to be posting a video like a sit-down video where I talk about my experience doing vegan keto for my first week I am of course gonna be continuing it but basically to give you guys like the Cliff's Notes version of why I chose to try Kido I have PCOS which is polycystic ovarian syndrome and I have endometriosis I have a lo
having no carbs or low carbs I do want to say I eat vegetables I eat my healthy greens I eat berries like raspberries blueberries strawberries like anything I want I generally only one or two meals a day because I'm not usually hungry until at least like 12 p.m. till like 4:00 p.m. so I kind of like I've been doing intermittent fasting like periodically throughout the last couple of years just because it works better with my diet in gener Size X Male Benefits al it works better with my brain function I find that I'm a lot more aware and like lucid during the day if I haven't consumed a large breakfast so that's something that I already do however it fits really well with the keto diet according to like dr. Bergman like other keto expert's things like that so I wanted to show you guys my vegan keto staples the things that I consume on a regular basis to make sure that I have enough make omega-3 is enough vitamins and electrolytes enough nutrients I am eating a completely clean and very healthy diet despite the fact that it is
like very high in fat and the reason I'm doing that is just because I don't want to fill my body with garbage I've no interest in eating bacon and cheese and eggs and all of that junk I call it John because it's I don't think it's whatever you can have all the opinions you want y'all can eat meat if you want yellow cannot eat meat if you want I just this is all that my own journey and my own body and I'm not in any way telling you Size X Male Side Effects guys what to do with your lives or your bodies I want to clarify that so the other thing I'm gonna mention is that I have a couple of unhealthy things that I kind of like toss into my diet every one so now because I like to have treats I like to have savory things savory foods right now we are in the process of moving so I do not have like a fully stocked pantry however I will soon so if you guys do want to see more keto videos like keto recipes my weight loss on keto how I'm feeling whatever comment down below all that good stuff but without further ado I'm gonna dive right in to the video
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