Post your story regarding COVID-19 about losses and surviving on your public social media platform with the #Shareandmoveon. AI will scratch the story and I will publish your story anonymously to inspire more people with similar experiences.
Events like losses of loved ones and the stress caused by it can haunt us for our lifetime. That is why a lot of soldiers coming back from the war are never who they were before.
Signs of PTSD can range from flashbacks to nightmares, panic attacks to eating disorders and cognitive delays to lowered verbal memory capacity. Many trauma survivors also encounter substance abuse issues, as they attempt to self-medicate the negative effects of PTSD.
Keeping a timetable, doing sports, spending time with family and friends, enjoying nature, writing it down.
Human beings survive 2 million years on the Earth because we share. Quarantine and social distancing reduces our chances for meeting friends and family. Sharing becomes more important in this case as everyone deserves to be heard to know their life matters.