Semi-Private Small Group Sessions are motivating and fun, while reducing cost compared to 1:1 sessions. The limited group size means you will get personal attention from me and feedback on form and intensity during our workouts. I know my clients' injury histories, weekly exercise schedule, likes and dislikes, so I can make sure the program works for them!
full-body functional fitness workout
$45 per session
+1: $30 (add a significant other to an online group session)
Low income? Contact me
AGILE BEAST: Finesse Your Beast Mode
An online workshop series, featuring biomechanics instruction and a unique, full-body workout. Ideal for professional and aspiring dancers, coaches, trainers and athletes.
Corporate Fitness and Wellness
Boot Camps, Running Groups, Stretch & Release, Nutrition & Wellness
$225 Single Session, 1 hour (in San Francisco, up to 20 participants)
I meet with clients 6 days a week in San Francisco and online. Below you'll find my schedule of Semi-Private Small Group Sessions. These are functional fitness workouts that blend strength, agility, flexiblity and dynamic cardio. Every day is a unique, full-body workout, and includes both a warm-up and cool-down.
SIGN UP HERE to join a Small Group Session or schedule Personal Training.
WEEKLY GROUP TRAINING SCHEDULE
ONLINE via zoom
**all sessions are no-equipment-required, except Monday 7am
MONDAY, 7am (Equipment: resistance tubing or dumbbells)
OUTSIDE @ SF
**all sessions require an exercise mat; masks NOT required (updated June 15, 2021)
TUESDAY, 7am (@ Rayburn / Liberty St.)
WEDNESDAY, 7am (@ Rayburn / Liberty St.)
THURSDAY, 7am (@ Rayburn / Liberty St.)
FRIDAY, 7am (@ Rayburn / Liberty St.)
SATURDAY, 8:15am (@ Dolores Park, lower field)
Please note: all cancelations within 24 hours of the session start time will be charged at 100% of the normal rate.