Or, an anecdotal report of it. This may be because you do at home. Since my 8th, for 35 years I eat muesli and granola. Previously often with milk, orange juice, but sometimes I also often use water. On my 19th I started to look, with the purest versions as chocolate, honey or fruit, we can add them. If I may. Do something yourself, I mean. The following I have done regularly over the years, an amount equivalent to half a cup of granola. Boiling water on it until it is covered. Approximately 20 to 30 seconds, gently stir. Pour the water out. Let it cool briefly, and I eat it like this.

Gives us back the natural, un processed versions, we are able to ad sugar ourself. IF we want too. Around 1998 I noticed changes in muesli. This turned out to be due to global world 'trade' in cereals, rice, sugar, honey, etc. All the food is processed. Cut, mixed, mashed, or milked for minerals and essential oils. I wander. A bit loose grain, whether or not GMO, formerly the water blank and smoke and little 'sugar' sweet. Now it is opaque and pale yellow in color. It smells like potato, some corn, and a bad smell what appears somewhere sweet. This is what they just indicate on the bag with "glucose syrup".

This is applied in the factory, usually by spraying. I'm not going in details, on by chemical processes and certainly not what we learn every day. ( Did you know that it takes five generationsfor GMO foods to disappear out from our DNA ? ) Do I need to read any or all thousands of studies ?. Maybe they publish it only to see their own name to come up in google. or, to bury us under paperwork. An old notary and lawyers trick. For me between 1980 and 1985 was the first time dealt with 'new' natural food. Besides vegetarians we knew, there was a supermarket truck with macrobiotic stuff riding by the houses in our street. Good bread, tasty peanut butter, but more expensive. Only, wait, our village shop bought their fruit, vegetables and potatoes, came from the immediate surrounding area's, on the morning auctions in Utrecht, 3 kilometers away. in the village where I lived until 1989 we had real milk farmers, many growers and hada lot of people or an allotment on a complex, or a piece behind their house. We could buy. Outside the village growers themselves So we often had enough tomatoes, lettuce, cucumbers,endive, cherries, plums, strawberries and peaches.