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Go outside the box, here in Sapporo. Find your own Zen spots.
札幌の禅地図
札幌の禅地図
This portal site is for foreign visitors in Sapporo who are interested in Zen culture, Buddhism, or meditation experiences. I hope all visitors can access Zen practice as easily as they like here in Sapporo.
Let's explore Zen spots and pick your favorites!
We’re still building the map! More temples and tips will be added soon.
Let's explore Zen spots and pick your favorites!
We’re still building the map! More temples and tips will be added soon.
Map
Check the location on the map
Check the location on the map
#1 Look at the map and explore
#1 Look at the map and explore
#2 Take a look at the details below
#2 Take a look at the details below
#3 If it looks good to you, give it a try!
#3 If it looks good to you, give it a try!
These are spots where I’ve personally practiced Zen and confidently recommend to foreign visitors.
Worried about anything? No need! All these places warmly welcome foreign guests. If you need help contacting them, we’re here to assist you.
So, let’s jump in together.
Calendar
Temple Highlights
These scores and reviews are not meant to judge good or bad; they are simply to highlight each spot’s features and differences. As a premise, all the places listed here are worth visiting and offer valuable experiences. Whatever you choose, you’ll have a meaningful time.
➊ 廣心寺 （Koh-shin Ji）
➊ 廣心寺 （Koh-shin Ji）
@Score: ♡♡♡♡♡@Date&Time: Every Sunday @Time: 6:00 - 7:00@Program: 1 hours - Zazen meditation (30 minutes） - Reciting Hearts Sutra - Coffee time -
➋ 峯光寺 （Hoh-Koh Ji）
➋ 峯光寺 （Hoh-Koh Ji）
@Score: ♡♡♡♡♡@Date&Time: Last Sunday of each month@Time: 14:00 - 17:00@Program: 3 hours - Yoga - Zazen meditation - Transcribing Sutra - Tea time
➌ 中央寺 （Chu-oh Ji）
➌ 中央寺 （Chu-oh Ji）
@Score: ♡♡♡♡@Date&Time: Every Sunday@Time: 9:00 - 10:30@Program: 1 hours 30 minutes - Zazen meditation (60 minutes） - Reciting Lesson - -
➍ 人間禅 （Ningen Zen）
➍ 人間禅 （Ningen Zen）
@Score: ♡♡♡♡@Date&Time: Every Sunday @Time: 9:00 - 10:30@Program: 1 hours - Zazen meditation (40 minutes） - Zen lesson teaching - Tea time -
➎ 浄国寺（zyo-koku Ji)
➎ 浄国寺（zyo-koku Ji)
@Score: ♡♡♡@Date&Time: Every Saturday @Time: 15:00 - 16:00@Program: 1 hours - Zazen meditation (45 minutes） - Walking meditation - -
How to visit
If you find a spot you like, why not visit? Here's a basic guide.
For more details, check out the 'Zen FAQ' page!
1. Booking
If it’s your first time, it’s better to make an appointment. Use the channels they provide — SNS, email, or phone. Having trouble with language? Just let us know, we’re happy to help.
2. Preparation
Wear comfortable clothes — that’s all. If donations are expected, bring your wallet. Anything else? Just get a good night’s sleep!
3. On the day
Arrive a little early, especially on your first visit. You may need to learn some basic manners before the session. Feeling nervous? Don’t worry — you’re more than welcome.
4. After your visit
Well done! Take time to learn more — the meaning of bowing, the reason for the bell, or why socks are not worn. Then check the next session. Repetition is the key to Zen practice.
Zen practice is here, ready for you.
Jumping into an unfamiliar community can always feel a bit uneasy.
So, if you have any questions or uncertainties, please feel free to reach out.
From etiquette to reservations, we are here to support you with whatever you need.
"I don't know where to start..."
"How do I get to those temples?"
I don't know what to prepare for it.
How is a real Zazen session like in Japan?
"Do I need a reservation?"
If you need any help, just let us know!
If you need any help, just let us know!
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