Santosha Soul Yoga & more
devoted to the practice & continual study of everything yoga
Santosha Soul Yoga and more has moved
Located now in SE Iowa - Contact information remains the same. This means we are no longer at The Healing Arts Center in Carroll.
Classes are being offered online, by invitation to my home, or by me coming to your location.
Due to Covid-19, Classes are now available online.
Contact me at firstname.lastname@example.org for more information on when and how to join the class.
Or, register for classes through this link: https://forms.gle/SVaQAikMZ5CtLxtU8.
Live class links will only be sent once payment is received.
Due to Covid - 19, sliding scale options are available- (choose with a yogi's honor)
Sliding scale per class - $5, $7, $10 (suggested).
Unlimited classes for June 15 - July 9 only. Sliding scale options are:
#1 - $45 unlimited (suggested)
#2 - $35 unlimited
#3 - $25 unlimited
A one time waiver form is required it can be found on the link above or scroll to bottom.
Live online classes are $10 or $45 for unlimited classes June 15 - July 9. Register here: https://forms.gle/SVaQAikMZ5CtLxtU8.
The following is for face to face in person classes:
Drop In rate: $12.00 per class
2-3 Class pass: $25 use for 28 days/4 weeks
5-8 class Pass: $45 use for 28 days/4 Weeks
Each Regularly priced pass is good for any class for 4 weeks from date of purchase.
Passes are Non-Refundable and non-Transferable***Santosha Soul Yoga & More reserves the right to cancel classes if attendance is 2 or less.
5 personal sessions (30 minutes each) are $150. This price includes 1 pre-fitness/goals assessment and 4 - 30 minute training sessions. Sessions expire after 8 weeks. A single 1 hour personal session is $65.
Split the cost! Partner sessions (2 people) available for $200 (1 assessment and 4 - 30 minute training sessions).
Clarinet Lessons include detailed building of skills and coaching - 30 minutes (allow 40 for pre and post weekly goal setting while the instrument is assembled and taken apart) - $35. Other instrument instruction may be available-please ask. I have a master's degree in clarinet performance and have performed with (from most recent): Karl King Band, Fort Dodge Symphony, Southeast Iowa Symphony, Ottumwa Symphony (also soloist), Oskaloosa Symphony, Knox-Galesburg Symphony, Quad City Symphony, Des Moines Symphony. My students go on to become participants in All State, college scholarship winners, teachers, and leaders.
Owner and Instructor Christina Tait, BME, MA, is a 500 hour registered yoga teacher with Yoga Alliance. She has studied with Tias & Surya Little, Theresa Murphy, Allison Tigges, Gabe Hopp, Dr. Paula Gelbart, Dean Sluyter, and Noah Maze. Additional classes/workshops with Christina Sell, Rolf Sovik, Richard Baer, Saul David Raye, Richard Freeman, Kia Miller, Anand Mehrotra, and many others have also shaped her yogic perspective. In 2018 she completed Level 1 SATYA training at Prajna Yoga in Santa Fe, NM.
Christina seeks to teach and help others with an encouragement to be internally inquisitive, mindful, and trustful of internal instincts.
Interested in a yoga class for a group of friends or colleagues? A family session for kids that combines music, movement, and a story? Or a one on one (or partner) session?
For information on Yoga classes beyond the Healing Arts Center, music lessons, or personal training, contact Christina by email: santoshasoul2015 @gmail.com.
*Please be advised that yoga taught at Santosha Soul Yoga & more is not taught or offered to diagnose, treat, or cure health conditions.
Rather, the focus is on improving general health and well-being and avoiding injury to those with health conditions.