Sanoy Wellness is committed to aiding and supporting women looking to transform their lives by learning to lead a healthy lifestyle.
Resources We Have for You
When subscribing to our Monthly Program, one of our health coaches will contact you in order to begin your journey towards a new healthy lifestyle. Our coaches offer diverse and bilingual attributes in order to accommodate to your needs. With 80 employees, these are some of our most valuable coaches:
Regina Gutierrez (Mexico)
Gabriela Chong (USA)
Leticia Rossell (Spain)
Regina Ordorica (Mexico)
This process begins with an interview in order to assess your goals and prescribe supplements, recommend workouts, and review recipes to get you on the path of happiness!
With the monthly subscription and the analysis made by one of our health coaches, you will be sent our weekly supplements with instructions on what, how, and when each set of supplements should be taken.
We offer 5 different types of supplements made from natural and organic ingredients distributed to you based on your assessment.
"Iron-Man"
Iron supplies growth and development by making protein red blood cells circulate from the lungs to the rest of the body, promoting a healthy base for weight loss.
"Green Tea Relax"
Green tea sparks weight loss, blood sugar regulation, and exercise recovery to make the wellness journey smooth.
"Calcium Calm"
Calcium is needed to build and maintain strong bones, heart health, and overall bodily function needed for the health journey.
"Vitamin D Sundance"
Vitamin D can be captured by sunlight exposure but with our supplement, we provide all the benefits it may supply such as heart and muscle health as well as immune function.
"Multivitamin Madness"
The mix of vitamins fills nutritional gaps to make you are getting the daily allowance of under-consumed nutrients like vitamins A, C, E and K, dietary fiber, and potassium.
Our coaches provide exercises for you to perform in order to meet your health goals. We also offer gym memberships for those with access to them, and workout sets. The program promotes balance in order to adapt to your specific needs.
Gym Discounts
Orange Theory
Planet Fitness
Pilates Classes
Hot yoga Classes
Boxing and Crossfit
Muscle Building Exercises
Sport Enhanced Activity
The recipe program at Sanoy allows you to be able to eat your favorite foods while maintaining a balanced diet to promote health and stability. Most of our frustrations are focused on our diet, but our health coaches and dieticians will provide support for you throughout this journey with your customized Meal Plan.
We provide weekly newsletters with new recipes for you to try as well as links to websites we believe will be of aid to you.
https://www.eatyourselfskinny.com/
https://nutritionstripped.com/recipe-blogs/
https://www.loveandlemons.com/
https://www.joyfulhealthyeats.com/
We also offer discount cards included in our monthly boxes for you to shop in Whole Foods, Trader Joe's, or Freshmarket to make it easier for you to fill your body with nutrients and fuel.
Mental health is very important in everyone's day to day lives. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life and critical for a healthy lifestyle.
Our coaches provide support and resources such as life coaches, ted talk sessions, podcasts, and journals to make your experience enjoyable.
We are available Monday-Saturday from 8:00 am to 6:00 pm for scheduled Zoom meetings, phone calls, or personal meetings in Miami, FL.