Nutrition &

Alternative Medicine

Diet and Parkinson's

Foods to Eat

Foods to Avoid

10 Yoga posses for PD

Poses to try and why

The Feldenkrais Method

Donna Wood will introduce The Feldenkrais Method®, is a system of movement education in which gentle guided movement builds upon the natural harmony between one’s body, mind, and nervous system to improve posture, balance, and one’s ability to move with comfort and grace in their daily activities.

Donna Wood has been teaching and exploring the Feldenkrais Method for over 20 years.

About the Feldenkrais Method