Before the retreat:

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The Power of Gratitude Video

Instructions →

The Power of Gratitude

Preparation Checklist

⬚ [Video] Send Power of Gratitude video by Saturday, May 23

⬚ [Tech] Install Zoom on laptop or tablet

⬚ [Workshop] Pen · Paper

⬚ [Yoga] Mat · Water bottle

⬚ [Kickboxing] Water bottle · Towel

⬚ [Walk] Phone · Earphones

⬚ [DIY] Order ingredients

During the retreat:

Agenda

XX:XX – XX:XX
XX:XX – XX:XX
XX:XX – XX:XX
XX:XX – XX:XX
XX:XX – XX:XX
XX:XX – XX:XX
XX:XX – XX:XX
XX:XX – XX:XX
XX:XX – XX:XX
XX:XX – XX:XX
XX:XX – XX:XX
XX:XX – XX:XX
XX:XX – XX:XX
XX:XX – XX:XX
XX:XX – XX:XX
XX:XX – XX:XX

Opening Prayers
Light Meditation
Bhajans
Welcome
Workshop: Riches in the Rubble, Finding the Lessons in Our Past
Kickboxing, Walking & Yoga
Break
Emojination
The Power of Gratitude
DIY Soap Making
Baking
Regional YA Updates
Closing Remarks
Bhajans
Closing Prayers
Swami’s Video Clip

Yoga

Kickboxing

Walk

R7 YA Virtual Retreat-DIY session

DIY

Baking & Soap

← Ingredients

Workshop

Contact Us

Email: region7ya@gmail.com

Phone: Madhu @ (408) 335 0700

Love All Serve All . Help Ever Hurt Never

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